Holistic Sleep Doc

Autor: Vários
Narrador: Vários
Editor: Podcast
Duración: 4:03:38

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Sinopsis

Dr. Mike Headlee is The Holistic Sleep Doc who teaches sleep is a skill, learn to master it. He will be sharing holistic solutions to help people get to sleep and stay asleep naturally.

Episodios

Does regular bedtime help women become pregnant?

31/01/2019 Duración: 05min

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Can you hear a whisper?

30/01/2019 Duración: 03min

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How to stop ANTS from damaging your sleep.

26/01/2019 Duración: 09min

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Is your internal thermostat harming your sleep?

16/01/2019 Duración: 06min

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Your Health Always Comes First

13/01/2019 Duración: 05min

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Best time to exercise to optimize sleep.

03/01/2019 Duración: 07min

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The Movie Theater Doctor

02/01/2019 Duración: 09min

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Sleeping 5 hours daily? More likely to suffer fractures.

19/12/2018 Duración: 03min

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Avoid these 3 B.A.D. decisions when eating at parties.

12/12/2018 Duración: 07min

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Are You Sleep Texting?

06/12/2018 Duración: 03min

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Drugstore sleep aids may bring more risks than benefits.

05/12/2018 Duración: 04min

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Use “Bedtime Fading” to help kids get to sleep.

29/11/2018 Duración: 06min

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Shorter Sleep Can Lead to Dehydration.

28/11/2018 Duración: 03min

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Are smartphones destroying our kids?

21/11/2018 Duración: 05min

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5 ways to use exercise to help you sleep.

14/11/2018 Duración: 13min

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What to drink before bed to never wake up tired.

07/11/2018 Duración: 04min

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How your sleeping position affects your sleep.

24/10/2018 Duración: 05min

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Regular bed times may reduce time to conceive.

23/10/2018 Duración: 04min

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Sleep and asthma attacks & unborn babies.

18/10/2018 Duración: 07min

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The Busy Family’s Priority: Sleep

11/10/2018 Duración: 05min

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Holistic Sleep Doc

Sinopsis

Episodios

Does regular bedtime help women become pregnant?

Can you hear a whisper?

How to stop ANTS from damaging your sleep.

Is your internal thermostat harming your sleep?

Your Health Always Comes First

Best time to exercise to optimize sleep.

The Movie Theater Doctor

Sleeping 5 hours daily? More likely to suffer fractures.

Avoid these 3 B.A.D. decisions when eating at parties.

Are You Sleep Texting?

Drugstore sleep aids may bring more risks than benefits.

Use “Bedtime Fading” to help kids get to sleep.

Shorter Sleep Can Lead to Dehydration.

Are smartphones destroying our kids?

5 ways to use exercise to help you sleep.

What to drink before bed to never wake up tired.

How your sleeping position affects your sleep.

Regular bed times may reduce time to conceive.

Sleep and asthma attacks & unborn babies.

The Busy Family’s Priority: Sleep

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Holistic Sleep Doc

Informações:

Sinopsis

Episodios

Does regular bedtime help women become pregnant?

Can you hear a whisper?

How to stop ANTS from damaging your sleep.

Is your internal thermostat harming your sleep?

Your Health Always Comes First

Best time to exercise to optimize sleep.

The Movie Theater Doctor

Sleeping 5 hours daily? More likely to suffer fractures.

Avoid these 3 B.A.D. decisions when eating at parties.

Are You Sleep Texting?

Drugstore sleep aids may bring more risks than benefits.

Use “Bedtime Fading” to help kids get to sleep.

Shorter Sleep Can Lead to Dehydration.

Are smartphones destroying our kids?

5 ways to use exercise to help you sleep.

What to drink before bed to never wake up tired.

How your sleeping position affects your sleep.

Regular bed times may reduce time to conceive.

Sleep and asthma attacks & unborn babies.

The Busy Family’s Priority: Sleep

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