Project Nourish Podcast

In this podcast, Megan and Mandy talk about Mandy's health journey, healing from Chronic Fatigue, discovering the root causes of mold toxicity and Lyme disease, and the many tools she has found to help her heal along her journey.    Mandy has researched and discovered many super cool tools that she uses to help her body heal. These range from programs like DNRS to physical products she's purchased and using.  Mandy Meehan is a Jesus follower, wife, mother, Functional Nutritional Therapy Practitioner, Certified Lyme Specialist, and Certified Dietary Supplement Professional. Her own experience with chronic invisible illness led her to her purpose —  to bring hope and healing to people with chronic fatigue so that they can be all that God has created them to be. She currently is practicing at Mandy Meehan Wellness LLC.   Find Mandy and learn more about her at mandymeehan.com    Mandy works with clients in a group setting, learn more on her website! Follow her on Instagram at @m

Casey and Megan talk more about How Digestion is Suppose To Work and What Can Go Wrong. Are you having digestive issues? Bloated and/or gassy? Do you poop every day? Cause you should! Do you wish you pooped daily, cause you're not? Book a free 15-minute call on my website to learn more about working with me and the comprehensive functional lab tests I run on my clients. www.megangump.com 

In this episode, Casey and I talk about what causes brain fog, cognitive issues, fatigue, and energy concerns. We talk about simple solutions using diet, lifestyle, and supplements discussing specific herbs to try. This is not medical advice. Megan does not treat or diagnose any condition or disease. 

In today's episode, Megan spoke with Dr. Kelly Blodgett and Mara from Blodgett Dental Care in Portland, OR. Casey and Megan spoke to Dr. Blodgett and Mara in episodes 52 and 60, they are back for another great conversation! Today we discussed what you should expect to see from a holistic or Biological Dentist during this pandemic of the Corona Virus. Dr. Blodgett and Mara spoke about the changes they have made in their office to go above and beyond to keep themselves and all their patients safe and healthy. Dental work is vital to good health. Routine cleanings and other procedures should be kept on the calendar for everyone. Another big topic today is the importance of building a health team. There is no one-stop-shop for health. Do you have a health care team helping you reach your health goals? Cause you should! Listen to find out more about our advice and recommendations. Learn more about Dr. Blodgett and Mara here: https://www.blodgettdentalcare.com/ FaceBook: https://www.facebook.com/DrBlodgett

In this episode, Casey and Megan spoke to Jennifer Fugo all about chronic skin conditions and their root cause factors. Many of us know skin conditions are directly connected to the gut. We drive deep into the skin - gut connection, specific bacteria at the root, and other factors like stress and trauma. Jennifer Fugo, MS, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans. She has a Master’s degree in Human Nutrition from the University of Bridgeport and is a Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is an Amazon best-selling author and the host of the Healthy Skin Show. Learn more about and follow Jennifer here: http://www.skinterrupt.com https://www.j