Sinopsis
Sisters discuss the intricacies of family, friends, and work place relationships
Episodios
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Everyday Hacks & Laughs
10/04/2023 Duración: 29minWe're back with some everyday hacks and laughs the sisters get into what’s been working lately. Spring into action by laughing at or adopting simple solutions the sisters are implementing. Hannah and Rachel review your topic suggestions (thank you, Hack Heads!) and give hints as to which topics they plan to tackle.
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Hi, again, High School
27/01/2023 Duración: 35minHackheads are in for a treat because 2023 is wrapped in nostalgia. Hackhead chairman Kevin Lew leads the ladies through an intensive question session that will leave you smiling and considering your own response and how the past informs your future. This one is as fresh as a January start.
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How to Disagree Productively
20/12/2022 Duración: 32minIt’s the most wonderful time to disagree! On this holiday episode of Sisterhack, the sisters prep you for making the most of conversation with family and friends. Besties Cristy and Erika join us, taking both the mic and different stances on many issues. No topic is off limits for these friends. Find out how they do it on this episode of Sisterhack!
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Sisters on the Hot Seat
22/11/2022 Duración: 37minThe sisters are thankful for friends and listeners! On this episode, one very special Hackhead puts the sisters in the hot seat. Hannah and Rachel are interviewed by previous guest Natalie who digs in on all things sisterhood. The sisters toast each other and roast each other while they look back on childhood, their relationship today, and ahead to future goals.
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Deepening the Ever Changing Parent-Child Relationship
03/11/2022 Duración: 34minOn this autumn episode, the sisters fall into conversation about a vacation that became about a trip with their dear old dad. Pat Ferry offers tips for families and navigating the peaks and valleys of parent-child dynamics. The sisters look back on growing up through a lens of laughter and newfound self-awareness. Put your feet up, some of you (like our guest) have no choice, and let your guard down as you listen in on this month’s episode.
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Season Five Preview!
11/10/2022 Duración: 22minJust as the air is cooling, the sisters are warming back up. Here is to year five of Sisterhack! A lot has changed since we last spoke so the sisters rehash the happenings. Give the sisters a FALL-ow this episode and no tricks, this will be a treat.
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MINISODE 9: Summer sol-sisters
22/06/2022 Duración: 20minLongest day of the year, shortest episode of the month! In this minisode, the sisters talk about what’s on the burner for their sizzlin’ summers. They each share their excitement in sizes: something small, something medium, & something big. What’s something on your summer schedule that has you sunny and smiling?
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Generation Excavation
30/05/2022 Duración: 46minIt’s been awhile!!! The sisters have been through some life changes but the hack is back. Speaking of, the ladies look back at their past through the eyes of the future. College students Grace & Elle point out some generational differences between millennials and genZ and simultaneously smash stereotypes.
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Unpacking Parenting
10/02/2022 Duración: 41minAs Rachel arrives home from her international trip, fellow family members Hannah and Tammy help her unpack her pregnancy announcement. The sisters seek wisdom and wonder if Tammy will take credit for the way they turned out. This episode will have you reflecting on your own childhood journey and reacting with well wishes for Chachy’s July surprise.
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MINISODE 8: Resolution rewind
12/01/2022 Duración: 19minThe sisters score their 2021 and reflect on habits vs. resolutions. Each year, it more important to maintain or initiate? Commit to contributing your own resolutions and intentions on our Instagram @sisterhackpodcast!
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The Power of Storytelling in Relationships, Redemption and Reaching Students
09/12/2021 Duración: 40minCoffee grounds and Ground Zero ground the story of Nate Araya. Every practical piece of this episode is practically hash tagable. This storyteller plants a powerful, emancipatory plot through his entrepreneurial tips and character development. From Sisterhack brand advice to the power of Black voices, this episode does it all. Sip your coffee, get out your notebook, and take a page out of Nate’s book.
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The Nuances of a One Year Old Birthday
30/11/2021 Duración: 14minOn this minisode, the sisters question the traditions surrounding baby birthdays.
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Thriving as an Introvert in a Social Vocation
22/10/2021 Duración: 49minHappy Talktober, or is it “under a Rocktober?” This month the sisters get serious about introverts and extroverts. Their academic and authentic guest, Dr. Gregory Coleman, guides the conversation on misconceptions, predilections, and ambivert exceptions. Social vocations and taking a vacation from social situations are analyzed. The sisters take a quiz and the results are…not surprising. Recharge your battery and listen at a party, with a close friend or by yourself.
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MINISODE 6: Thoughts on things
23/09/2021 Duración: 24minSisterhack interviews the sister husbands and they roast one another’s leaving the house routines.
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Raising Boys and Lifting Women
02/09/2021 Duración: 43minThe sisters start September strong with Engineering Expert Dr. Reva Johnson. The sisters ask Reva about the struggles of women in S.T.E.M. professions, and take shots at professional sports. The trio questions early development trends and long term effects of gendering interests and exposure. The sisters open up in the opening as they evaluate their emotions and place value on vulnerability.
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MINISODE 5: Six spontaneous travel tips
06/08/2021 Duración: 16minThe sisters did it! They drove across the country with four kids ages five and under. Find out more about the highs, lows, laughs and tears brought about by the experience on this month’s minisode!
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Good Grief With Erika Shanks
10/07/2021 Duración: 50minOn this Episode of Sisterhack the sisters separate the sad from the bad. Grieving well may seem oxymoronic but Erika disrupts the negative narrative on a universal emotion. As she speaks with transparency about her own grief journey, the sisters sit mesmerized. During the introduction Hannah and Rachel tap into their own vulnerability when a guest host springs some sibling questions on them. Give them five stars and in this case, give them grief.
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Promoting Peace with Dr. Tim Saleska
15/06/2021 Duración: 43minThis month the sisters sit down with their well known uncle, Tim Saleska aka Rev. Saleska aka Professor Saleska aka Unce Tim aka Timmy (renamed this episode).The wit and wisdom combination of this seminary sensation leave the sisters somewhat speechless. A holistic perspective on peace offers hacks for all the listeners. Tim dives into his recently published Psalms commentary, the writing process, the body-spirit connection, and other topics that will surely lift up Hackheads yet leave them grounded at the same time. The introduction includes an unsettled visitor and a lot of unsuccessful idioms. Tune in, peace out, and Shalom.
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MINISODE 4: Winding up & down
16/05/2021 Duración: 20minMay Minisode: Rachel and Hannah offer unsolicited hacks on how to wind up for the day and wind down for the evening
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Look on the Light Side: How to create and invite humor into your serious world
05/05/2021 Duración: 50minNow that the heavy of winter is lifting, May the sisters assist with lightening things up? On this episode of Sisterhack Podcast the sisters interview Sean Richards on all things funny. They spring into formal comedy and the underused forms of humor that both build and maintain relationships. Sean speaks on self-depreciation and the sisters practice their technique in their intro. Get ready to giggle your way through this one!