Beyond The Rut Podcast

In this episode, we will look at a strategy that will unlock employee engagement by fostering rapport, recognizing excellence, and sparking innovation by finding out what employees want. Employee engagement saw a decline from 2021 through today in U.S. workplaces. Furthermore, 29% of employees surveyed by Zippia stated they have not received recognition from their employer in over a year! You need to either show love or lose your people because people don’t quit their jobs they quit their leaders. In this episode of Beyond the Rut, we will discuss the crucial aspects of fostering engagement and recognizing excellence in the workplace. Having meaningful conversations with employees connects with them on a deeper level than “How’s it going?” and simply asking about status updates on tasks.  By taking the time to connect on a personal level and showing genuine interest in their lives, leaders can build rapport and create a platform for open communication.  Leaders have an opportunity to empower the voice of empl

What if I told you that strict adherence to an ideology is corroding your individuality, dividing you from others, and preventing you from creating a better life? Does this sound familiar? You've been told to cling to certain ideologies, to believe in something wholeheartedly. This very act of adherence is corroding your individuality, dividing you from others, and preventing you from creating a better life. The pain you feel from trying to fit into a mold that doesn't align with your true self is real. And yet, the action of blindly following addictive ideologies, hoping for a sense of belonging and purpose, only leads to further disappointment and emptiness. It's time to break free from these ineffective patterns and empower yourself to live a fulfilling, purpose-driven life. In this episode, you will be able to: Uncover the destructive side of addictive ideologies and how they can corrode your individuality. Ignite the spark to shatter your limitations and march towards a successful, content life. Unmask t

Do you know what finance myths hold you back from creating wealth through multiple streams of income?  If you're feeling overwhelmed and frustrated by the complex world of finance and investing, despite your best efforts to educate yourself, then you are not alone!  Many individuals struggle to decipher the jargon, navigate the maze of investment options, and make sound financial decisions. Despite taking advice from well-meaning friends or relying on outdated information, they find themselves confused and uncertain about where to invest their hard-earned money.  However, by debunking common myths and misconceptions about finance and investing, you can gain the clarity and confidence needed to make informed investment decisions and finally achieve the results you desire. In this episode, you will be able to: Unearth the crucial role emotional control plays in smart investment decisions. Discover the power of multiple income streams for financial resilience. Illuminate misunderstood aspects of finance and inve

In the episode "The Danger of Running Away from Yourself: Why Pausing is Key to Getting Out of a Rut," the importance of pausing and engaging in self-reflection is emphasized.  Our guest, Catherine Llewellyn, highlights the danger of running away from oneself when feeling stuck in a rut. Often, individuals may make impulsive decisions to escape their current situation, only to realize that the issues they were trying to escape from are still within them. Therefore, taking a moment to pause and reflect becomes crucial in order to truly address the root causes of dissatisfaction and make meaningful changes. The episode also emphasizes the value of self-inquiry and reflection over seeking external solutions or following societal expectations. Rather than searching for a predetermined menu of how to be, Catherine encourages us to engage in deep introspection and discover our true selves.  By taking the time to reflect on what truly matters and what aligns with their values, individuals can make more authentic cho

Discover the transformative power of a whole-person approach to fitness and leadership as we unlock the secrets with fitness coach and CEO Bryce Henson. Whole-Person Approach to Fitness Bryce Henson grew up with a single mother. Life had its struggles in his youth. He found himself with low self-esteem, poor fitness, and little direction for a life worth living. In this episode of "Beyond the Rut with Jerry Dugan," fitness coach and CEO Bryce Henson shares his personal journey of overcoming challenges and finding a whole-person approach to fitness and leadership. Bryce reflects on his upbringing as a single mom's child, where health and fitness were not a priority until his early adulthood. Moving to Los Angeles for a job opportunity, he experienced the allure of the city but also the superficiality it often represents. However, it was during this time that Bryce's close friend and fitness mentor entered his life, leading him to discover the transformative power of fitness. Bryce's story serves as an in

What if you could change your habits in as little as 21 seconds rather than 21 days? That’s one topic that TEDx Speaker, Blaine Oelkers, will share with us in this episode! New Habits in 21 Seconds Have you heard these 3 common myths about creating daily positive habits?  Myth #1: It takes 21 days to form a habit.  Myth #2: You have to make big changes to see results.  Myth #3: Willpower is the key to creating good habits.  The truth is, forming habits is a complex process that requires intention, consistency, and self-awareness. Join us as guest speaker Blaine Oelkers shares the truth about creating daily positive habits that will improve productivity and mindset.  Don't miss out on this opportunity to learn practical strategies for building sustainable habits that will transform your daily routine. In this episode, you will be able to: Delve into actionable strategies for self-improvement and see how to seamlessly integrate them into your routine. Realize the immense potential of positive thinking in shapi

If you're feeling frustrated and disconnected from your loved ones, despite your efforts to be a good father and partner, then you are not alone!  Many men struggle with the pressure of providing and being the strong, stoic figure in their families, which can lead to hiding their true emotions and putting up a façade.  However, this approach often leads to a lack of real connection and understanding with loved ones. Instead, embracing vulnerability and authenticity can create stronger bonds and deeper trust, allowing for better communication and a healthier family dynamic.  It takes courage to be vulnerable, but the rewards of more fulfilling relationships are worth it. In this episode, you will be able to: Gain insights on the importance of harmonizing fatherhood, masculinity, and self-improvement. Recognize the crucial role of sincerity and vulnerability in fostering healthy family and partner dynamics. Unearth the potential of fatherhood as a catalyst for growth, lifelong learning, and unwavering effort

Discover the power of self-awareness and emotional intelligence as Jerry Dugan delves into the impact of triggers on effective leadership in "JERRY'S SHORT: H.A.L.T., and Trigger Awareness for Effective Leadership." In this episode, you will be able to: Identify your emotional triggers Reflect on your current emotional state using the H.A.L.T. acronym Manage your response to emotional triggers Create and maintain trust and self-esteem in tough conversations. Chapters 00:00:00 Tools For Self-management And Emotional Intelligence: H.A.L.T. And Knowing Your Triggers 00:05:02 Unmasking Your Triggers: How to Maintain Dialogue and Collaboration Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself. Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself. Support the showMusic Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU Music promoted by https://onsound.eu/ Go to BeyondTheRut.com/capsho for your free 14-day trial

We dive into the world of Christian men with Chris Grainger, founder of The Lion Within Us, and discuss how you can unlock your inner lion to find your true identity and purpose. In this episode, you will be able to: The positive power of community and mentorship among Christian men What it means to “be obedient to the Holy Spirit” How applying the Five F’s framework to your life gives you a chance to evaluate how well you’re living within our outside of work-life harmony and purpose See how small acts of kindness can have a big impact on others Chris Grainger, Founder of The Lion Within Us Chris Grainger works professionally as a manager with an engineering and services background in Raleigh, North Carolina. His journey of creating The Lion Within Us has been fueled by his desire to help others and glorify God with his life. He shares feeling blessed to be in several leadership positions in a professional and spiritual capacity. First and foremost, Chris is a devoted husband to a loving wife, “a true Pr

In a world craving authenticity and genuine leadership, having a personal leadership credo can be your secret weapon to elevate your influence to new heights.  Imagine possessing a magnetic force that attracts trust effortlessly, inspiring unwavering loyalty from those around you. It all starts with crafting a personal leadership credo—a guiding light that shapes your actions and builds unshakable trust.  Are you ready to embark on a transformative journey that will revolutionize your leadership style and leave a lasting impact? Discover the unparalleled power of a personal leadership credo and witness the remarkable results it brings." In every realm of life, trust forms the cornerstone of successful relationships, whether personal or professional. It is the invisible thread that binds individuals together, fostering collaboration, loyalty, and growth. And in the realm of leadership, trust reigns supreme. As a leader, your ability to inspire confidence, loyalty, and commitment directly correlates with your

Faced with a pandemic lockdown, Hilary Kinney, applied project management principles that improved marriage communication and helped defeat a sense of overwhelm. Project Management for Parents - Improve Marriage Communication Hillary Kinney, author of Project Management for Parents, shares how project management principles can improve communication in marriage.  She draws from her 17 years of experience as a project manager with a Fortune 500 company to offer practical tips for dividing household chores, managing tasks, and taking ownership of responsibilities.  The conversation is filled with laughter and nuggets of wisdom that can be applied not only to marriage but also to leading a team at work.  In this episode, you will be able to: It's important to have conversations with your spouse about who is doing different household tasks Changes in schedules and responsibilities should be discussed and reworked Dividing up tasks based on what makes sense for the family can bring relief and reduce overwhelm Sma

Bob Wheatley's quest for a love story takes an unexpected twist when he realizes the truth about his role in a grander narrative. Brace yourself for a thought-provoking journey that will challenge your understanding of life's ultimate purpose. Are you ready to join Bob on his quest and discover your true self? In this episode, you will be able to: Examine the crucial elements of self-discovery and storytelling in forging your unique journey. Gain insights into the intriguing authorship of the Bible and its all-embracing story. Understand the significance of trusting God's plan and the impact of surrender on personal growth. Discern the desires that steer you toward a divine connection and eternal happiness. Master the art of engaging multiple senses for optimum information absorption. My special guest is Bob Wheatley Introducing Bob Wheatley, a former pro athlete and radio co-host with a passion for storytelling and helping others on their self-discovery journey. Through his experiences in the minor lea

Are you a leader who wishes to stay competitive by improving employee engagement and stemming the turnover tide in your company? This is the episode for you! Insights You May Not Know About The Great Resignation You may have heard about the Great Resignation in 2021. Did you know that 2022 saw a bigger wave of workers leaving their jobs? An estimated 50.5 million people left their employers in 2022 compared to 47.3 million in 2021. CNBC called it the "Real Year of the Great Resignation". Why Are Employees Leaving? The big reasons given for lower engagement among employees and workers exiting companies included the following found in Gallup's research: Not feeling connected at work (mission, vision, other people) Not being able to work from home for positions that could work from home Not feeling cared for at work Not seeing opportunities for growth Not being offered opportunities for growth Companies are competing in stemming the turnover tide through compensation market adjustments, hybrid and remote work

Do you ever feel like you're drowning in societal pressures to be the perfect dad? Have you tried following outdated advice and still feel disconnected from your children?  It's time to break free from the mimetic traps and discover the true transformative power of being a positive father figure. Join us in this episode and learn effective strategies to forge meaningful relationships with your children, overcome societal expectations, and become the engaged and attentive father you've always wanted to be. In this episode, you will be able to: Appreciate the transformative power of an inspiring father figure and how it enhances family dynamics. Tackle mimetic traps head-on and resist common misconceptions about what it means to be a father. Cultivate meaningful relationships with your children, fostering a lifelong bond. Embrace your identity as a father by transcending societal norms and expectations. Ensure you are an engaged and attentive presence in your children's lives, guiding them on their journey. M

A high-powered executive turns to God for guidance on her overwhelming to-do list, leading to a life-changing shift towards writing and retirement. In this episode, you will be able to: Discover the value of surrendering control to better manage tasks and concentrate on areas of importance. Find the key to harmonizing a successful career path with a purpose-driven life. Unearth the importance of a strong vision and flexibility when facing new and challenging situations. Realize the impact everyday gestures can generate and the influence they can have on others. Experience the rewards of entrusting your life to spiritual guidance for enhanced clarity and personal growth. List 3: My special guest is Margaret Agard Margaret Agard is a former executive in the high-tech industry who transitioned into writing books with a focus on helping people find a balance between their careers and personal purpose. Having managed sales and dealer channels, Margaret understands the challenges of managing priorities and maintai

What happens when you're a successful engineer but lack the leadership skills to take your career to the next level? Jeremy Doran joins Jerry Dugan on Beyond the Rut to discuss the power of delegation, brainstorming, and seeing things from different perspectives. But what happens when communication styles clash and finding compromises seems impossible? Tune in to find out and be left on the edge of your seat. In this episode, you will be able to: Delve into the benefits of diverse opinions for crafting success-driven solutions. Unearth the connection between delegation and the augmentation of leadership skills and team empowerment. Develop exceptional communication, active listening, and personality analysis skills for fruitful interactions. Ascertain key priorities for time management and workload balance among leaders. Acknowledge the potential in empowering teammates to further their growth opportunities. My special guest is Jeremy Doran Introducing Jeremy Doran, a seasoned engineering leader with a uniqu

From a single mother struggling to make ends meet to a successful entrepreneur fulfilling government contracts, Dr. Sharita Humphrey's story is a testament to the transformative power of writing down your goals. But just when you think you know how her journey ends, an unexpected twist throws everything into question. What could it be? Listen to find out. In this episode, you will be able to: Uncover the vital role of financial enlightenment in empowering small businesses and families. Delve into the astonishing power of penning aspirations to turn dreams into reality. Acquire the necessary tools to commandeer your financial voyage with confidence. Embrace fearlessness and harness your courage to chase after your passions. Forge a network of kindred spirits to rally behind your collaborative wealth-building endeavors. My special guest is Dr. Sharita Humphrey Introducing Dr. Sharita Humphrey, a financial expert who knows firsthand the power of writing down goals. After facing homelessness as a single mother,

Unlock the secrets to living a life beyond the rut with special guest Adrian Moreno as he delves into the power of neural mapping, overcoming insecurities, and eliminating self-sabotage. Neuro Mapping as the Key to Your Success Adrian Moreno ran a successful high-ticket fitness coaching business with 88 clients when he was in his early 20s. Despite his success, his unchecked anxiety led Adrian to keep adding clients without scaling the support needed to serve his clients well. His business crashed and burned and he found himself refunding over a half a million dollars to make things right. Hypnotherapy helped Adrian realize that his behavior stemmed from a deeply-seated memory of his mom leaving the family. No amount of money would fill that void for him, yet that was what he was trying to do. Neuro mapping then helped Adrian reframe his perspective about money, relationships, and success in a way that he now lives a healthier, happier life. His hope is that this interview will inspire you to also consider

Are you tired of feeling like you have to wear a mask and be someone you're not just to fit in and be accepted? It's time to shed that facade, balance work and life, and embrace your authentic self, and in doing so, find true success as an inside job. “How do I get ahead in this world and all that it offers? And yet, how do I have the tiem for the other things that are important in my life as well? That’s the importance of balance and that’s why it’s so critical that we try and get to that place of balance.” - Branch Isole Balancing Work, Life, and Identity In our life quests to get ahead in life and find satisfaction and fulfillment, we tend to find ourselves stretched thin, our relationships strained to the point of breaking, and feeling burned out overall.  Pursuing power, money, and fame seems like the natural thing to do for humans. It’s what we have been taught our entire lives through media, school, and friends and family, but it comes with responsibilities that can lead to a 24/7 lifestyle where

Are you struggling to stay productive and focused in your daily life? Discover the tips and tricks shared by productivity expert Erik Fisher on how to be productive with ADHD.   “A lot of people ask me ‘What’s the best productivity advice you ever heard?’ Honestly, it’s self-awareness.” - Erik Fisher, host of Beyond the To Do List Boost Your Productivity In this episode of Beyond the Rut, productivity expert Erik Fisher shares his journey of managing ADHD and developing a productivity show called Beyond the To Do List.  Fisher talks about how he realized that he wanted to talk to people about how they manage their time, stay creative, and get work done, which led him to create an interview-format podcast. He also emphasizes the importance of establishing healthy routine structures and boundaries to increase productivity. Fisher suggests that acknowledging your brain and reducing interruptions can help you stay focused and productive. Erik shares the challenges of working from home and how time blocking ca