Sinopsis
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.
Episodios
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My anxiety decreased and I felt less pressured to resolve my SA [Testimonial]
25/05/2022 Duración: 04minEver had a recent situation where it kick-started your anxiety? Ever had a feeling of pressure to be better? Ever had an overwhelming feeling because everything that you are doing seems to be wrong because of your anxiety? This is the case for Jordan. In this episode, hear Jordan's answer to the questions sent to her after her coaching session with Seb. Be inspired and start your own journey of self-acceptance, and self-compassion, and become socially at ease with yourself and with others. PS: Jordan is a member of our Social Confidence Club (which is currently closed for registration at the moment). In the meantime, you might want to check our FREE Social Confidence Starter Kit and learn the basics of tapping and how it can be a powerful tool to help you become free from your Social Anxiety. You can go to: https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and emba
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Boost Your Dating Confidence - 3 Mindsets
21/05/2022 Duración: 10minDo you have an upcoming date and are now feeling anxious? Do you want to feel confident before you go out? In this episode, Sebastiaan will be giving you 3 mindsets to help you reduce your anxiety in your upcoming date. Enjoy!
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"I now realize that this was just the anxiety and the neediness that was being rejected" [Testimonial]
17/05/2022 Duración: 03minWhile people who suffer from Social Anxiety think that they are alone or that they are worthless... ...this is not true! It is the anxiety that you are suffering from that feels that way. And in this episode, hear Louis as she shares the life-changing progress she made during a tap-along. If you want to release your Social Anxiety problems and make progress just by borrowing benefits, you can get the product called 'Eliminate Your Fear of Judgement Coaching Series' by going to: https://bit.ly/fearofjudgment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle
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Afraid people don't like you?
12/05/2022 Duración: 09minPeople who are struggling with Social Anxiety often feels unloved, unworthy, and unacceptable to their society. But that is not what it is. It is not your environment that judges you about yourself... But rather, it is YOU. And in this episode, listen to Sebastiaan as he shares with you a counterintuitive way to get more people to like you.
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Tapping on 'my pyramid' helped me to release additional energy [Testimonial]
10/05/2022 Duración: 02minHave you been suffering from Social Anxiety? Do you want to overcome it? Do you need to be supported and guided to overcome your Social Anxiety by borrowing benefits? In this episode, hear Kevin as he shares how personalizing and replacing specific statements from his issues helped him to release additional energy. If you want to learn more about the techniques and strategies for tapping, and if you want to neutralize your shame and embarrassment around others, you can go to https://bit.ly/fearofembarrassment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their strugg
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Here's how to overcome social anxiety faster
05/05/2022 Duración: 22minAre you feeling pressured to change and get rid of your Social Anxiety? If that's a YES, you're not alone. The pressure that you are feeling is causing more Social Anxiety. In this episode, Sebastiaan will give you five things to STOP pressuring yourself to overcome your Social Anxiety. Go check it out! Click here for the show notes page. __________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-
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"Tapping helped me see the resistance I was not aware of before" [Testimonial]
03/05/2022 Duración: 02minHave you been in a social situation, then all of a sudden you'll feel anxious? And if that happens, have you asked yourself "how do I tap to get rid of this anxiety?" "How do I tap to get rid of this anxious feeling in an instant?" In this episode, hear Jan how he learned how to tap the right way to get an acceptance of the arising anxiety he felt at the moment. If you want to have the best counter-intuitive approach on how to tap at the arising anxiety, you can get my product called 'Neutralize Your Shame And Fear Of Embarrassment Coaching Series' by going to https://bit.ly/fearofembarrassment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant the
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Stop Trying To Be Socially Confident
29/04/2022 Duración: 17minIf you are struggling to find acceptance in what you are doing right now, this episode is for you! Let's talk about self-acceptance and how is it so important in overcoming your Social Anxiety. In this episode, Sebastiaan will give you insights to stop thinking negatively onto yourself, and he will also give you a strategy and mindset to help you reach the goal you are aiming. Enjoy! ___________________________ www.social-anxiety-solutions.com Recommended Playlists: Self Acceptance – a Key to Social Comfort https://youtu.be/l3siw2ZQtf4 Self Acceptance: a Key to Social Confidence https://youtu.be/EyomSRJqZJg Achieving Self Acceptance Using E.F.T Technique https://youtu.be/L4sTgTUtV4k Do you feel #awkward socially? Struggle to be yourself around others? And do you #fear #beingjudged, being seen #anxious, and #embarrassingyourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great #hope. I’ve been fortunate enough to overcome it (thanks to a powerful, #scientificallyproven Emotional Relea
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'EFT and Positive Experiences helped me clear the negative emotions she felt from my childhood trauma.' [Testimonial]
26/04/2022 Duración: 02minWhat is progress? How do you define progress in your own words? In this episode, Sebastiaan will be reading a comment made by Maria on the 1st coaching series from 'Neutralize Your Shame And Fear Of Embarrassment Coaching Series.' She wrote about how borrowing benefits helped her separate herself from her trauma and how EFT helped her clear the negative emotions she felt from her childhood trauma. Want to have the same progress as Maria? Go to https://bit.ly/fearofembarrassment to learn more! __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here a
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Stop feeling like SH*T - in record time
21/04/2022 Duración: 21minWouldn't it be nice if you could just flick your fingers and stop feeling bad? Well, we're not quite there yet... ...but we are very close! In this episode, you'll discover 3 powerful questions to get you out of a funk real quick. Sebastiaan will also be teaching you a tapping technique with which you can shift your internal wiring, and permanently improve your mental and emotional well-being. Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is a gentle,
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"I've successfully cleared the negative emotion" [Testimonial]
19/04/2022 Duración: 02minHave you been wanting to notice a shift in your emotions and even your perceptions? Have you been asking yourself "Can I neutralize this problem right at that moment?" In case you've asked yourself these questions, this is your lucky day! In this episode, Sebastiaan will be reading to you a comment made by Joe under the product called 'Create Incredible Emotional Control' where he felt a shift in his emotions and cleared the negative beliefs that he has while watching and tapping along! Do you want to have the same result as him? Get my product Create Incredible Emotional Control by going to: https://bit.ly/getemotionalcontrol __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, a
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How To Control Social Anxiety
14/04/2022 Duración: 11minTo take control of your social anxiety you need a particular perspective. Every psychologist knows this perspective. But a surprisingly large amount of people don't know about it. If you do not understand this empowered perspective, you'll risk living in "victim mode". And you can never beat social anxiety that way. Have you ever said any of the following statements? "That kind of social event makes me super anxious." "Strangers are scary." "Those conversations make me feel awkward." "His behavior really pisses me off." "She made me feel so insecure." I used to say those too! So, in this video, I'm going to tell you the Empowering Truth that will make you realize what is it that is causing you to feel bad, insecure, and awkward in these situations. I will help you get a clearer perspective through some powerful questions. And I will tell you what you can do to take control of your social anxiety. Go listen to the podcast now. Go here for the show notes page. __________________________________________ Do you f
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"I felt calmer, more relaxed, and hopeful" [Testimonial]
12/04/2022 Duración: 02minBorrowing benefits, as Sebastiaan always says, gives you the same progress as the person who's currently on screen. And as powerful as it may sound, it also helps your subconscious to connect the dots on the problems that you are tapping about. This is how tapping and borrowing benefits did to Liz, who tapped along on my program called 'Create Incredible Emotional Control' You too can gain the progress as Liz did! If she can, what if you can too? Go to: https://bit.ly/getemotionalcontrol and start neutralizing your Social Anxiety issues. Go there now! That is https://bit.ly/getemotionalcontrol __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant ther
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He completely overcame his Social Anxiety
07/04/2022 Duración: 10minIn today's episode... Does Social Anxiety control every aspect of your life? For many, Social Anxiety is something that they do not want people to know for many reasons. Maybe because they are embarrassed about it. Maybe they are afraid that people might judge them. Or maybe they are hiding it within themselves because it controls their emotions, feelings, and thoughts - especially when they are in a social situation. In this episode, Sebastiaan will be reading a powerful testimonial from John, who has met his goal of becoming completely comfortable within himself and in his environment. How about you? Do you want to achieve the confidence that John gained? Listen to this powerful testimonial and be inspired to start your journey to social ease as well. Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been
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"I have definitely noticed a lift in many areas after tapping!" [Testimonial]
05/04/2022 Duración: 01minAre you feeling nervous before a social presentation? Do you have bodily sensations such as a lump in your throat, heart beating fast, butterflies in your stomach, and hands shaking and perspiring? In this episode, hear Sebastiaan as he reads a new testimonial that was made by Crystal. Want to notice a lift in your Social Anxiety even with just one round? Then go get the Eliminate Your Fear of Judgement Coaching Series and learn how to overcome your fear just by tapping along! Go to: https://bit.ly/fearofjudgment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their st
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Do you feel… ‘different’?
31/03/2022 Duración: 17minIn today's episode... Have you been feeling different because of your Social Anxiety? In this episode, tap along with Sebastiaan on the belief that you are different because of Social Anxiety. Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here
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"5 Positive Changes I Got Through Tapping" [Testimonial]
29/03/2022 Duración: 03minIs your Social Anxiety triggered by small talks? Do you feel insecure looking someone in the eyes? Do you feel awkward socializing with other people? And are you afraid of judgment from others? In this episode, Sebastiaan will be reading a comment made by Andris when he was asked: 'How are you now?' Do you want to make an amazing improvement just like Andris? Do you want to be more calm, comfortable, and less harsh on yourself because of the judgments towards you? Then, get my product called 'Eliminate Your Fear of Judgement Coaching Series' by going to: https://bit.ly/fearofjudgment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…
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How to shift your limiting beliefs
24/03/2022 Duración: 13minIn today's episode... What are your limiting beliefs? And how can it affect your mental well-being? How can you shift your limiting beliefs? In this episode, Sebastiaan will be sharing a new perspective into helping you see things in a different way. Go check it out! Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to
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Unrealistic Expectations On The Journey To Social Ease
17/03/2022 Duración: 08minIn today's episode... When you first learned about how EFT tapping can help you overcome your Social Anxiety, what were your expectations? In this episode, Sebastiaan will be talking about how to help you prevent unrealistic expectations on how long will it take for you to overcome your Social Anxiety. While it is true that some people only take months to overcome their Social Anxiety... ...for most people, their journey is longer. But either you are on the short path, or the longer path, the most important thing is that you are making progress. ;) Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a
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"Working through the aspects of Social Anxiety has been life-changing" [Testimonial]
15/03/2022 Duración: 03minDo you want something to inspire you? Maybe something that can give you insights about how Mahsa overcame her fear of negative judgment? Or better yet... ...do you want to know how others, who watched Mahsa started to overcome their negative judgment? Then, this episode is for you! In this episode, hear another testimonial that can boost your motivation and inspire you as you go onto your #JourneyToSocialEase. Get the Fear of Negative Judgment by going to: https://bit.ly/fearofjudgment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some