Social Anxiety Solutions - Your Journey To Social Confidence!

In today's episode... There are days in the supermarket where they give "FREE TASTE" to some of the food they are selling. Some people might get one or maybe two, but people with Social Anxiety are frightened to try to even be near people. And in this episode, hear Lina as she shares her win in one of the supermarket experiences she had. PS: Lina is part of our Social Confidence Club, if you want to be part of it, you can pre-register by going to https://bit.ly/socialconfidenceclub In the meantime, visit my website www.social-anxiety-solutions.com and sign up for my FREE Social Confidence Starter Kit. _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapis

In today's episode... We are addressing a request sent to us via Twitter. Here it goes: "Can you please make a video about OCD and depression? Social anxiety roots [from] other mental disorders." While Sebastiaan specializes in social anxiety alone, listen to what he has to say about these two mental health concerns. He also shares some tips, based on personal experience, that you might find helpful if you are dealing with any of these. Get a deeper perspective on OCD, depression, and social anxiety by listening to these podcast interviews Sebastiaan had with experts who specialize in these fields. ⭐ Depression and SA… When medication is your best option with David Lake

In today's episode... How many of us here made an instant interaction with a stranger...in a public place? For people with Social Anxiety, this has been the most challenging and/or humiliating experience. They might think, "Should I need to answer his/her question?", "Am I the one he/she talking to?", "Am I smiling awkwardly?", "Did I blush?", "Am I sweating too much?" and so on... And in this episode, hear Thomas as he shares his WIN in our WhatsApp Group Chat. PS: Thomas is a member of our Social Confidence Club, which is currently closed. In the meantime, you can sign up for my FREE Social Confidence Starter Kit on my website to start your #JourneyToSocialEase. Go to: www.social-anxiety-solutions.com _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks t

In today's episode... Have you ever wondered why certain situations trigger a strong freeze response in you, while another situation triggers feelings of wanting to escape? Should these flight/freeze responses be handled differently when doing our inner work? Get the answers to those questions by listening to the full episode. Learn how you can overcome your social anxiety through a scientifically proven technique called EFT tapping. Simply go to www.social-anxiety-solutions.com Get your FREE Social Confidence Starter Kit and start chipping away your social anxiety today! Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their strug

In today's episode... We all had that one childhood baggage, or childhood insecurities, or childhood memories that we keep on reliving day by day. And as much as you want to forget about it, unfortunately, it'll come back when something triggers our emotions. And when that moment comes, how are you going to react? In this episode, I will share a #SCCMilestone when Becca neutralized the memory from her past. PS: Becca is part of our Social Confidence Club, which is closed at the moment. If you want to pre-register and be updated when the club re-opens, you can pre-register by going to https://bit.ly/socialconfidenceclub In the meantime, you can now start chipping away your Social Anxiety and start to learn the basics of EFT Tapping by going to www.social-anxiety-solutions.com and sign up for my FREE Social Confidence Start Kit. _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re

In today's episode... Last week, Sebastiaan gave 3 practical tips to break free from an old habit of not putting yourself in social situations. Check it out here: https://youtu.be/8u1DZoP9r6U In this week's podcast, Sebastiaan will give you 3 inner psychology strategies and tapping techniques to get yourself to actually take action and help you make this change easier. Enjoy! Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And wi

In today's episode... People often do or say things unconsciously. But with people suffering from Social Anxiety, unconscious actions can trigger them as they might overthink the things they say or do in social situations... And in this episode, hear Matt's comment under my product called 'Overcome Your Fear Of Being Seen Anxious.' and be amazed by how he scapes off negative or unhelpful beliefs that he got. Do you also want to overcome your fear of being seen anxious in social situations? Then get my product by going to https://bit.ly/seenanxious _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious cl

In today's episode... In this episode, Sebastiaan gave 3 practical tips that you can do to break away from your "I don't have social life" identity. If you want to learn more about your inner psychology and be inspired about the powerful transformation you can make, go to our podcast at https://podcasts.apple.com/us/podcast/social-anxiety-solutions-your-journey-to-social-confidence/id991383481 Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anx

In today's episode... Do you have problems with #eyecontact? Do you have problems with #SmallTalk? Do you feel #awkward in social situations? And are you afraid that people might see you #anxious? If you answered YES to these questions, then this episode is for you! In this episode, hear Zanya's win as she confidently closed a deal with one of the influencers/clients that she had! Do you also want to reduce and overcome your fear of being seen anxious? Then go check out my product called 'Overcome Your Fear Of Being Seen Anxious Coaching Series.' Tap along with these coaching sessions and release your fear of being seen anxious Go to: https://bit.ly/seenanxious _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotion

In today's episode... Do you struggle at keeping your new year's resolutions? Do you find it difficult to follow through on your goals? In today's episode, Sebastiaan explains the key concept behind this struggle. He talks about: - What makes change seem so difficult to achieve? - What is resistance to change? - What does upside (and downside) to change mean? - How to uncover and get rid of these "downsides to change"? Learn the techniques on how you can change towards being socially confident. Be guided on how you can achieve your goal toward social ease. Get my FREE starter kit by going to https://bit.ly/socialconfidencenow Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundred

In today's episode... Anger. Frustration. Doubt. Those are the three words that manifest every time a person feels down. It may also be why we cannot accept the progress and the breakthroughs that are happening to us. And in this episode, hear Emre as he shares how my program called, Create Incredible Emotional Control, helped him accept every step in his #JourneyToSocialEase. Sit back, relax, and be inspired! Get the Create Incredible Emotional Control and learn to tap like a PRO for rapid Social Anxiety Relief. Go to: https://bit.ly/getemotionalcontrol _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anx

In today's episode... How To Get Rid of Self-Consciousness? In this episode, Sebastiaan van der Schrier of https://www.social-anxiety-solutions.com talks about a technique on how you can deal with constantly being self-conscious. This is about that uncomfortable feeling you get when you feel as if all eyes are on you, watching and judging how you look, how you speak, how you act, and so on. Sebastiaan briefly teaches you a simple exercise that you can do in the comfort of your own home to help you be less self-conscious. Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effe

In today's episode... Do you feel anxious about being in a social gathering? Do you feel awkward when having a conversation with other people? Or do you feel insecure about how you look in public? If you answered yes to these questions, then this video is for you! In this episode, I'll be reading a comment from Mary Kay, who is a part of our Social Confidence Club. Do you also want to start chipping away your Social Anxiety? Then start your #JourneyToSocialEase now! Get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxi

In today's episode... Does it seem impossible for you to do that speech (or that work presentation) because your hands are uncontrollably shaking? You start to freak out, your heart is now racing, you begin to sweat, and your face is twitching. And so, you are now in this uncomfortable situation in front of many people who are waiting for you to speak. Well, let me explain something that will be helpful to you. Listen to the full podcast to get a perspective and know what you can do to get relief out of this uncomfortable situation. If you want to learn more, visit my podcast by going to: https://podcasts.apple.com/us/podcast/social-anxiety-solutions-your-journey-to-social-confidence/id991383481 On it, you’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: “Energy psychology”. These experts share their most

In today's episode... What comes to your mind every time you see people talking with each other? Have you been overthinking what they are talking about? Have you been feeling awkward and insecure about it? In this episode, hear Valle's win as he felt socially confident around people, especially his clients! Do you also want to learn more about EFT Tapping and start your #JourneyToSocialEase? Get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow PS: Valle is part of our Social Confidence Club (which is currently closed at the moment) You can pre-register by going to: https://bit.ly/socialconfidenceclub _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and

In today's episode... Disclaimer: I'm not getting any money for this. This is not an affiliate kind of deal. Let me share something valuable with you. A documentary by Dr. Gabor Maté, wherein he talks about the misconceptions about trauma and how society treats people that leads to a traumatic experience. What I like most about this is... ...this documentary is for FREE! You can check it out by going to: https://wisdomoftrauma.com/ Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and stra

In today's episode... What was MOST nerve-wracking event have you had in your life, and what did you feel about it? Have you had sweaty palms during public speaking? Have you been feeling like your is heart beating fast and loud during social interaction? Or have you felt like your stomach is turning upside down? In this episode, hear Samuel's #win after he did a campaign for his whole country! Listen to the full podcast now to hear the whole testimonial. PS: Samuel is part of our Social Confidence Club, which is currently closed at the moment. However, you can pre-register by going to https://bit.ly/socialconfidenceclub, and be notified once the club re-opens. In the meantime, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow Let's get you started on your #JourneyToSocialConfidence. _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’

In today's episode... I'm sure you are wondering, "Is tapping alone enough without therapy?" And if you've asked yourself that question, then this episode is for you because this is what I'm going to answer right now. PS: If you want to overcome your Social Anxiety using the incredible power of EFT Tapping, you can register for my FREE Social Confidence Starter Kit Get that by going to my website: www.social-anxiety-solutions.com Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strate

In today's episode... I will be reading a comment on how my product called 'Overcome Your Fear Of Being Seen Anxious Coaching Series' helped Zanya drop her Anxiety significantly. It also helped her to worry less about what other people think of her. Do you also want to reduce your Social Anxiety significantly? Do you want to boost your confidence big time? Then sign up to my 'Overcome Your Fear Of Being Seen Anxious Coaching Series' Not only will you enjoy watching while tapping along, but you'll also relate and release your fear of being seen anxious! Go to: https://bit.ly/seenanxious _____________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve

In today's episode... I was asked this question: "I feel tired after tapping. Is this common?" Can you guess what my answer is? Listen to the full podcast now to know my answer ;) PS: The Social Confidence Club is closed for registration at the moment. But if you want to notified when it open, you can go to: https://bit.ly/socialconfidenceclub In the meantime, you can check out my product called 'Create Incredible Emotional Control' and learn how to tap like a pro! You can get that by going to: https://bit.ly/getemotionalcontrol Go here for the show notes page.  _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful,