Social Anxiety Solutions - Your Journey To Social Confidence!

In this Episode...   I'm answering a viewer question about social anxiety.  His psychologist told him to change the way he thinks. Let me share my take on this and how you can stop the cycle of social anxiety.   Social anxiety is a complex, emotional problem.  You might feel in control changing your thoughts in the comfort of your own home, but you can't think your way out of it when your heart is about to beat out of your chest. You can keep trying other things but return here when they don't work! If you are dedicated, persistent, and truly want to overcome your social anxiety problem, check out the full video and then get your social confidence starter kit here to start taking some FREE action.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and

In this Episode...   How do you talk to yourself in social situations? And how do you feel about yourself after having an embarrassing or bad experience?  Maybe like many, you beat yourself up.   It's a normal response if you thought at some point that beating yourself up would bring you results you want, but our subconscious minds don't actually work this way. Have you ever been talked down to for screwing up, now or as a child? I'm sure it only made the problem worse.  No one is in their best, strongest state when they feel down on themselves.  In this post, I'm sharing how to stop talking down to yourself, when dealing with something like social anxiety, so you can actually start working on the root of the problem.  The alternative is to put a lid on it and hold onto the problem for the next time...or forever.  It's totally up to you.  Why not just start the healing now?   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier _____________________________

In this Episode...   If you want to be able to laugh and lighten your load while eliminating your fear of being seen anxious, check out my coaching series ‘Overcome the Fear of Being Seen Anxious’ here. While the roots of your issues are different, watching and tapping along will allow for your subconscious to link it to YOUR unique issues and you can experience benefits of your own! It's called "borrowing benefits".   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   You can't control what other people think of you, but you can do your own inner work to gain freedom from caring what they think of you. Gain freedom from conforming to society pressures to act tough and hide your emotions. Contrary to what you have been told, accepting, expressing, and healing your negative emotions is not a sign of weakness.  It will lead you down a path of healing and resilience. Pushing away and not accepting yourself and your emotions only locks the problem in place. Don't let the stereotype get in the way of doing your inner healing. Heal your negative emotions, fear of negative judgment, and social anxiety. If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Today is Testimonial Tuesday. Hear a testimonial on no longer people pleasing. Here is where you find all the details about the 'Overcome Your Fear of Being Seen Anxious' Coaching Series.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Why is it we start some new habit, we get all excited about it, and then we just let it fall by the wayside? We let all that planning and goal setting and excitement go out the window. I'm going to share that with you two main reasons we do that and what you can actually do about it to overcome it. I'm sharing something very powerful you can do to stop resisting the path you set for yourself so you can honor your commitments. You owe it to yourself. Use this to overcome your social anxiety and any other goal you have or habit you want to instill. One at a time. Choose to honor your path to social ease and freedom and any other success habits and commitments you really want to follow on at a time with this awareness and technique I'm going to share with you. It's a great time to do this with New Year's right around the corner. Will this be the year you commit to social ease and achieve it? For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ War

In this Episode...   Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series. Here is where you find all the details about this coaching series.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

Register for the Neutralize Your Shame and fear of embarrassment coaching series here. Observe someone with the same shame issues as you release her shame See her transform right in front of your very eyes. Watch as Lea releases her social anxiety step by step. Laugh and cry along. Experience powerful 'cognitive shifts'. Feel inspired by her profound transformation. And enjoy the massive relief from tapping along. Learn why you have shame Get simple and effective techniques to eradicate it are not commonly known See Lea feel anxious and hear us talk openly about her SA issues. And in particular her fear of shame and embarrassment. You relate to it even though yours are unique and different (yet very similar). Your subconscious will link what’s going on with Lea to your issues. And as you tap along you release your stuff. -discover the subconscious blind spots in the way of your social ease. Which results in big breakthroughs on your journey. Register here now __________________________________________

In this Episode...   Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series. Here is where you find all the details about this coaching series.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Does success bring you joy? Or does the first sign of things going your way bring back old feelings of insecurity and dread? Like everything will slip through your fingers. Do you allow for good things to happen or do you sabotage your own success? This is a key topic if you're suffering with social anxiety. You've struggled with insecurity, not fitting in, and things not going your way. Success and confidence might feel untrue to you and you very well be be subconsciously getting in your own way of success.  If that's the case, then this is the video for you, I'm sharing my own recent experience. Let us know if you can relate. Go here for the show notes page.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing your

In this Episode...   Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series. Here is where you find all the details about this coaching series.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Are you trying to push away your social anxiety? Push away any and all emotions just to stay... calm, cool, and collected? Instead of suppressing your emotions, tune into them to gain inner peace, love, connection and power. Hear this powerful excerpt from Jeff Foster's 'The Joy of True Meditation'. For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with

In this Episode...   Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series. Here is where you find all the details about this coaching series.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Do you dread going to work (or school) because of social anxiety? Are you having a hard time keeping a job because of it? Today, I'm answering a question about social anxiety and work and the challenges this presents.  And, what is possible if you determine to follow your path and discover your purpose. Make it a priority to resolve social anxiety, do whatever it takes. Don't hold yourself back, go after the career and the life you want! For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   Hear feedback from someone who was able to calm their interview anxiety by using the "Create Incredible Emotional Control Program" found here bit.ly/getemotionalcontrol   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

In this Episode...   I'm answering a viewer question, maybe you can relate to this. "Was alcohol ever an issue because of social anxiety?..." For the show notes page go here. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

To see the details of this Social Anxiety program, visit this link. QUOTE: "This section more than any other ones caused a massive emotional shift, I laughed, I cried, I yawned, and the darkness feeling changed a lot! Cheers :)" Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completel

In this Episode...   This episode is dedicated in loving memory to Dr. Patricia Carrington, PhD, a pioneer in EFT and Energy Psychology who recently passed away. She was an incredible women. Check out the full interview here to get her opinions on EFT versus Exposure Therapy to overcome your fears and anxieties.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier ________________________________________________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you

To see the details of this coaching series, visit this link. QUOTE: “I knew it from the title alone that I got to go on board with this one. And boi, I was right. :) Thank you both for doing this. Fear of being anxious is all so relevant for me. Long story short: I blush easily for no reason. It started in my early twenties (at the university) when I became very good at suppressing my feelings of not being good enough and eventually made my SA worse. At first I felt my anxiety as a higher heart rate, lump in the throat, funky feelings in the stomach - not obvious to the group of people you are talking to, so I didn't make an effort to resolve where do my insecurities come from. I had a profound insight while listening to this session, especially with the exercise "particular people you don't want to see you anxious". Also "I release all of my emotion attachments" statements, were very on point and funny! (Still thinking about "my life is a warning" statement. :)) At the end of the session I felt quite relax

In this Episode...   I'm sharing how to get to living your full potential when you have social anxiety. Go from a place where you are struggling and suffering with this, to a place where you are truly dealing with this problem from the inside out. This is an invitation... ...an invitation to consider the journey that you can go on to get to a place where you are living your fullest potential. What would that look like for you? For the show notes page go here.   Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier