Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode...  Sebastiaan shares his personal journey from paralysing Social Anxiety to natural social confidence, all thanks to a powerful technique – EFT Tapping. Here are some key points of the video: 1. Seb’s Struggle with Social Anxiety: Hear Seb's overwhelming experiences—fear, shame, and insecurity—in social situations. 2. Discovery of EFT Tapping: Seb discusses failed attempts with other approaches and his initial doubts about EFT. 3. Transformation through EFT Tapping: Hear about his first real, significant shift applying EFT tapping. 4. Why EFT Tapping Works: Learn about the technique's immediate relief, ease of use, common misconceptions and the importance of right application 5. The Journey: Learn what it takes to completely overcome Social Anxiety from Seb’s personal stories and inspiring shares of other former Social Anxiety sufferers. Believe it or not, Social Anxiety can be overcome. With Ease. From the comfort of your own home. EFT Tapping is your ultimate tool. Get the free mini-co

In this episode... Have you been told that confronting your social fears head-on is the ultimate cure? It's a notion many of us have grappled with, and I did too, from the bustling streets of Amsterdam to nerve-wracking public speaking stages... ...but what if this mainstream advice isn't the golden key? In this episode, I share my own experiences with social anxiety and explore why the "face your fears" mantra may not be the ideal solution. I'll also highlight four critical drawbacks of this tactic that many people overlook. But don't lose hope! There's a groundbreaking method on the horizon: EFT Tapping. Backed by over 100 scientific studies, this approach has been proven to help people overcome social anxiety. Skeptical? Join me as I dive into awe-inspiring stories, like John's remarkable transition from debilitating anxiety to confidently addressing a crowd.

In this episode... Can you TRULY conquer social anxiety? My battle began at age 11 and only intensified... Over two decades, I tried everything to overcome it: facing my worst fears, therapy, breath work, meditation, challenging my thoughts, affirmations and visualisation, journaling, EFT tapping, a lot more. And yes, I DID manage to overcome it. The turning point? A mind-blowing revelation during a self-development course. Discover the game-changer that led to my recovery in this video. Ready to tackle your social anxiety head-on? Grab our FREE Starter Kit: "7 Secrets to Social Confidence."

In this episode... Join Seb as he reveals the 7 EASIEST locations to meet new friends for those who are suffering from Social Anxiety. Looking for friends while suffering from social anxiety can be daunting, but Seb's tried and tested places will simplify the process. From silent retreats like yoga and meditation to group activities like dance and hiking, Seb shares the environments where connection feels natural and less pressured. Having battled Social Anxiety Disorder himself, Seb incorporates his rich personal experience, explaining how these locations not only ease connection but also play a significant role in overcoming Social Anxiety. With over 14 years of expertise as a Social Confidence Coach, he further talked about the importance of not just location but also the power of EFT tapping in overcoming your Social Anxiety. Stay until the end to discover Seb's ultimate strategy for overcoming social anxiety while forging meaningful friendships. Want to completely overcome your social anxiety? Start

In this episode... We talked about Kristen's "eye-opener" realization after doing a tap-along inside our "7 Day Social Confidence Challenge" program. By sharing this, we hope that you too may realize how your own past experiences may have shaped your present anxieties, and most importantly, understand that you're not alone in your struggles. Gained more new perspectives on how you can completely overcome your social anxiety using EFT Tapping by getting our FREE Mini Course: “The 7 Secrets to Social Confidence” https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat

In this episode... Sebastiaan will be discussing 3 Key Psychological Factors that determine how likable someone is. Sebastiaan also talked about the importance of liking oneself and how this self-acceptance can positively impact likability. Finally, he will also be discussing the power of intention: How changing one's intention from seeking approval to connecting with and accepting others can lead to increased likeability. Do you like to learn more about EFT and how it can help you significantly reduce your Social Anxiety? Start with our FREE Mini-Course "The 7 Secrets To Social Confidence" here. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a

In this episode... Farah, one of our '7 Day Social Confidence Challenge' participants, shared how she struggled with social anxiety since childhood, amplified by a harsh environment of criticism and comparison due to her looks. She also shared her initial breakthrough after just day one of our challenge. Seb also reminded us that #TheJourneyToSocialConfidence is a journey of continuous small shifts toward social ease. Join us on this transformative journey! Start with our FREE Mini Course: “The 7 Secrets to Social Confidence” https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective

In this episode... We discussed Joanne's comment from the 7 Day Social Confidence Challenge. She shared a short but deep insight on the common nature of social anxiety.  We talked about how relatable experiences can shed light on the usually lonely road to social comfort. Start your journey to social confidence by getting our FREE Mini course: “The 7 Secrets to Social Confidence” https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persi

In this episode... Sebastiaan will be answering a comment from his previous video about people who suffer from shaky hands.  The comments goes like this:  "I think for me, it was when after being scolded for almost an hour my mom would say, wait till your dad comes home.

In this episode... We explore a transformative insight from Afua, who, after a tapping session, has discovered the vital role of EFT Tapping in mediating the dialogue between our conscious and subconscious minds. Tune in to gain a new perspective as we shed light on subconscious resistance – a concept that could be a game-changer for anyone seeking social ease.  To unravel the tools that can help overcome your subconscious resistance and lead you to a more socially confident you, get our FREE Mini course: “The 7 Secrets to Social Confidence” https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful

In this episode... Imagine soothing your anxiety in just 10 minutes and learning about a technique to actually overcome your anxiety completely. In this episode, Sebastiaan will be diving into Nicholas' comment:  "I just had to do a presentation in front of my work division for about 100 people and I was in front of everyone shaking in my legs, my voice, and my hands, trying to power through and it really sucks, because I have to see these people on a daily basis." ...and will be offering 7 key insights to help you manage and overcome your fear of public speaking.   Want to overcome your Social Anxiety? Get our FREE Mini-course:  Get our FREE '7 Secrets To Social Confidence' Mini Course here. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve he

In this episode... Seb discusses how to deal with bullying if you have social anxiety. He teaches you the key to reduce your stress and increase self-worth. This way, you can feel empowered in confidently dealing with bullies. Though change may seem impossible now, you can learn to cope and overcome even the harshest bullying with the right mindset and tools. Feel inspired by listening to this story of someone who recovered from bullying using EFT: Transformed Bully Victim Shares Fascinating Ways to Connect  Transformed Bully Victim Shares Fascinating Ways to Connect Part 2  Want to learn more about how you can use EFT to overcome your social anxiety? Get our FREE '7 Secrets To Social Confidence' Mini Course here. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Soci

In this episode... We delve into the power of EFT tapping, a technique that can swiftly alleviate emotional distress and promote calmness. Through our 7-day Social Confidence Challenge, participants like Zach, Sophie, and Mindy have experienced significant changes, feeling more relaxed and unburdened. This episode illustrates how tapping creates a calming effect. Whether you're a beginner or an experienced tapper, this episode is sure to inspire. If you want to learn more on how EFT Tapping can help you overcome your Social Anxiety, get our FREE Mini course: “The 7 Secrets to Social Confidence” https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome the

In this episode... Don't feel anything while trying to connect with your emotions during tapping? In this episode, Sebastiaan will be addressing the issue of emotional numbness experienced by a small group of people when looking back on past painful experiences or anticipating scary upcoming social situations. Sebastiaan will also be giving 3 solutions to overcome this emotional numbness. Note: If you want to listen to the podcast episode that Sebastiaan mentioned, you can go here. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strate

In this episode... Sebastiaan emphasizes the power of accepting and normalizing blushing rather than solely focusing on triggers or feelings of shame and embarrassment. While resolving blushing completely may require significant effort, he suggests a different approach: tapping on accepting the experience of blushing. This will help neutralize negative judgments and uncomfortable emotions. Discover how acceptance paves the way for lasting change and find more information on getting rid of blushing in this insightful video. If you want to learn more, get our FREE Mini course: “The 7 Secrets to Social Confidence” https://bit.ly/socialconfidencepodcast Go here for show notes page. ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundr

In this episode... Seb briefly discussed how social anxiety is not an inherent part of your identity, but rather stems from negative experiences and trauma that shape your beliefs.   Seb shared Ben's positive experience after tapping along with a guided exercise from the 7 Day Social Confidence Challenge. Learn how you can overcome your social anxiety by getting our free Starter Kit: 'The 7 Secrets To Social Confidence' Mini Course https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can re

In this episode... Sebastiaan addresses common thoughts that hold us back, such as "I'm too set in my ways to change" or "I've tried therapy before and it didn't work." Have you ever had these thoughts? He shares two simple facts that will counter this kind of thinking: Fact #1: Your brain can change at any age, thanks to Neuroplasticity. Fact #2: There are incredible Therapeutic advances. EFT has been scientifically proven to be effective, with numerous studies showcasing its benefits compared to other forms of treatment. Results show significant reductions in anxiety and improved physiological markers of health. If you're feeling stuck or skeptical, we invite you to watch a video testimonial from Kate, who successfully overcame Social Anxiety with EFT.  To learn more about using EFT to overcome Social Anxiety, get our free course: "The 7 Secrets to Social Confidence" https://bit.ly/socialconfidencepodcast Go here for show notes page. ______ Do you feel awkward in social situations? Do you struggle

In this episode... Seb shared an experience posted by Mindy, one of the participants of the 7 Day Social Confidence Challenge, after going through a guided tapping exercise. Mindy's feedback paints a picture of a palpable shift from discomfort to lightness and ease in her body after just one exercise. Seb also shares his personal journey, highlighting how tapping helped him transform feelings of embarrassment into calmness.  This episode demonstrates the power of tapping in overcoming social anxiety.  Take the first step on your journey to social ease by getting our free Starter Kit here: 'The 7 Secrets To Social Confidence' Mini Course https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of s

In this episode... Sebastiaan shares his personal journey of overcoming Social Anxiety and offers unique techniques to help viewers achieve the same results.  He emphasizes the power of accepting anxiety and releasing negative emotions associated with self-judgment. He provides insights and practical exercises to help viewers overcome the fear of being seen as anxious and find relief from Social Anxiety. By changing beliefs and releasing emotional attachments through techniques like tapping, individuals can reach a place of self-acceptance and realize that anxiety does not define their worth or determine negative consequences. This episode offers hope to those who have tried various methods to alleviate Social Anxiety without success. Check out Kate’s testimonial here. If you want to break free from Social Anxiety and engage in these exercises, get our FREE Mini course: “The 7 Secrets to Social Confidence” https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you st

In this episode... Antonio, a volunteer in a deep dive coaching session during the Club's Live Webinar, shares his experience.  His focus was on dating and the lack of assertiveness around women.  Through tapping and coaching, Antonio felt relieved, gained insights, and became more assertive and accepting of himself.  Other benefits he noticed included improved mood, self-awareness, and reduced neediness.  Explore tapping for overcoming social anxiety by getting our free Mini Course: "The 7 Secrets to Social Confidence" https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution