Social Anxiety Solutions - Your Journey To Social Confidence!

Disclaimer: No Copywrite infringement. We do not own the video clip by Bessel van der Kolk. If you want to watch the full video of his interview, check out this link: https://youtu.be/0jio1T1p5pU The are numerous studies that link the correlation between childhood traumatic experiences to having severe social anxiety. And this is not just a drama that other people might think, it is the TRAUMA that we feel during those past experiences. And in this episode, Sebastiaan will be sharing with you how your emotional brain (AKA your limbic system) stores the negative and traumatic experiences, and how it can also help you resolve your emotional issues. You will also be hearing Dr. Bessel van der Kolk on how your limbic system can also help you to resolve all the trauma. Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone.

There are lots of 'what if' situations, especially when we are clouded with emotions such as shame, nervousness, embarrassment, fear, etc. What if that person hates the way I talk? What if I embarrass myself in front of other people? What if I can't deliver myself well? What if I can't come across a certain situation? These what if's are the result of the negative emotions that we are feeling. And these negative emotions need to be addressed. In this episode, hear Claudia as she starts to shift positively on the way she looks at the upcoming events. Do you also want to start shifting your negative emotions into positive ones? Then sign up for my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunat

Have you ever felt tired and stuck in being socially anxious? Have you felt that being socially at ease is risky? Have you ever felt that there is so much pressure and expectations from you to be socially confident? If you answered yes to all the questions, then that is the result of your subconscious resistance. And in this episode, hear Ali's comment as he shares how one by one, he is chipping away the layers of his resistance to being socially at ease. If you want to know more about how to change your perspective, shift your resistance, and be socially at ease just by watching and tapping along, you can get the Eliminate Your Fear of Judgement Coaching Series by going to https://bit.ly/fearofjudgment You can also get my FREE Social Confidence Starter Kit and learn the basics of tapping by going to https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassi

Why do I keep blushing?   What do I have to do to overcome it completely?   In today's episode, Sebastiaan will be answering this specific question posted in one of his videos:   "I've recently discovered that the blushing was my main problem after 1 year of tapping. And I made insane progress in just 1 session. The next day, I felt almost completely free, but I felt a bit vulnerable and I believed resistance kicked in and put me back to blushing again. Should I just keep tapping on resistance and get more familiar with being confident?"   Sebastiaan will be talking about the 5 main reasons why people keep blushing, and the solutions on what you should do instead.   Go to this podcast link and hear more about how to overcome your social anxiety problem and your subconscious resistance to change:  Episode #7: Do this and you can beat your Social Anxiety don’t do it and you’ll suffer forever   Enjoy!    Go here for the show notes page. __________________________________________ Do you feel a

Is your childhood baggage holding you back? Ever wondered how it feels to finally release this? In this episode, Tania shared how watching and tapping along with someone's else coaching session helped her release her childhood baggage even more. She was referring to our "Neutralize Your Shame and Fear of Embarrassment Coaching Series" program. You can learn more about this program by going to: https://bit.ly/fearofembarrasment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are some video testimonials as proof. Thankfully, here is a gentl

Most people that start with tapping are obsessively focused on trying to get rid of their social anxiety and reach social confidence They want to feel at ease socially They want to be able to speak their mind They want to get away from this problem as quickly as possible And that makes sense! However, when you've been suffering from social anxiety, then it's going to take some time to get rid of the issues that build up your SA. That's why it is called the #JourneyToSocialEase There is a process of transformation. And you got to believe in that process. Learn to appreciate the process. And that will bring you the confidence that you are longing for. Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful

Have you been asking yourself... "What is the feeling of being relaxed and present in the moment?" "How good would it feel to be calm and at ease in a triggering situation?" "Can I escape this nightmare?" If you asked these questions, then this episode is for you. In this episode, hear DeVon's two week update on how tapping had her experienced what it truly feels to be calm, at ease, and fully letting go of the fear that she had been carrying with her throughout her life. An amazing progress indeed! If you want to experience the shift that DeVon talked about, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow Learn the basics of tapping and how to use it to deal with your social anxiety. Go to: https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big

A lot of people with social anxiety believe that they cannot overcome their social anxiety. Because they can't see themselves without it. And that is because, they are seeing themselves as a socially anxious person. And when you perceive yourself in that way, you can't overcome the problem because you can't overcome yourself. Do you feel like it’s impossible to overcome your social anxiety? Can’t you see yourself socially at ease? Then this episode is for you! Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggles too. Here are so

Have you ever been in a social situation...and then anxiety attacks you? Your heart is beating fast... Your hands are sweaty... And your mind goes blank? People who suffer from social anxiety often experience these symptoms. And it is not fun at all. Even for the members inside the Social Confidence Club, we've been working and tapping through all resistances, childhood baggage, and their reason for non-acceptance. And in this episode, hear Anna's 2-week progress as she shares how working and tapping into all her resistances gave her a profound transformation. PS: Our Social Confidence Club is currently closed at the moment. If you are interested to be a part of our super awesome community, you can pre-register by going to https://bit.ly/socialconfidenceclub In the meantime, you can get the FREE SOCIAL CONFIDENCE STARTER KIT and study the basics of tapping and how it can help you chip away the layers of your social anxiety. Go to: https://bit.ly/socialconfidencenow __________________________________________

More than 85% of the people who has social anxiety suffers from severe low self-esteem. And that wasn't as a result of their social anxiety per se. For the majority of people, low self-esteem is directly linked to how safe they feel sharing themselves with others. It's about how they value themselves. It's about how they see themselves. And in this episode, Sebastiaan will be giving his insights about how to boost your self-esteem. He will also give you things that can help you feel good about yourself. PS: Listen to the following podcast episodes below  469. Your social anxiety is NOT your fault 467. How to overcome social anxiety - John's testimonial Enjoy! __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically prov

For people who suffer from social anxiety, one of the things that they dread is socializing with other people. They often just hide at the back of the room, or they will just leave as soon as the uncomfortable feelings start to emerge. And doing inner work will help you to release and neutralize all feelings of shame, embarrassment, judgment, etc. Don't believe how powerful tapping is yet? Then listen to this episode. In this episode, Anna will share how doing inner work tap-along with Seb helped her be out of the circle slowly but with confidence. She had a glimpse of what life will be like after social anxiety. She now has time to socialize with other people, and feels completely happy about the outcome! Want to have your progress too? PS: Anna is a member of the Social Confidence Club, which is currently closed at the moment. In the meantime, if you want to start chipping away the layers of your social anxiety, you can get my FREE Social Confidence Starter Kit. You can get that by going to: https://bit.ly/

Have you ever looked at your life, compared it to “normal” people, and felt upset about it? Ever blamed and shamed yourself for being weird? Ever worried others would find out about your SA, about how far behind you are, or how weird you are? Well, this needs to STOP. Because it’s damaging your self-esteem and it’s worsening your anxiety. In this episode, Sebastiaan will guide you through a tap-along session that can help you reduce the shame and blame game on yourself. He will also lead you to a strategy that can help you neutralize the issues that can help you become socially at ease. Want to watch more tap-along videos just like this one? Go to this link -- https://youtu.be/kQf8TgE_-9Y Enjoy! Go here for the show notes page. __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortun

There comes a time when we have to leave our comfort zone. The changes in our environment can lead us to fantasies that people aren't the same. Your friends. Your house. The environment that you used to lived in. Everything changed. And that can give us feelings of fear, shame, and embarrassment from the uncertainty that we will encounter. In this episode, Anonymous shares how changing and moving from one country to another made him stay quiet because of fear and embarrassment. And how tapping along with Seb and Lea helped him neutralize the fear from 7 to a 2. Do you also want to neutralize your shame and fear of embarrassment just by tapping along? Then go to https://bit.ly/fearofembarrassment __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks

No More Social Anxiety! A few months ago, John reached out to me. His Dad had recently died and he did his father’s memorial service and spoke in front of 1200 people. Feeling totally at ease. He had suffered from severe social anxiety for over 2 decades. And overcame it during our 2-3 months of coaching together. Now, a few years later, this was a profound time in his life. He said he felt called to inform me about his amazing changes. When I replied and asked to interview him, he happily agreed. I think you're going to really love this interview. John shares his incredible changes. His social anxiety started in his early teens. And it progressively got worse. He says, “It got to the point where even around my closest friends, I’d be screaming inside from discomfort. Sometimes I’d sweat too much my shirt is drenched, my face was drained... I dealt with shame, blushing, eye twitching, any symptom imaginable." John saw psychiatrists, was on medication, did a famous CBT program for people with SA. Nothing helpe

The journey to social confidence is not a straight pathway... ...it consists of ups and downs throughout the way. And while it takes a lot of steps to be there... ...your persistence, determination, and motivation will help you overcome your social anxiety problems. In this episode, hear Ariel's #win on how she tapped on her fears and feelings of unworthiness...and now stands on the road to conquering and chasing her dreams. PS: Ariel is a member of the Social Confidence Club, which is currently closed at the moment. If you want to be a member, you can pre-register and be notified once the club re-opens by going to https://bit.ly/socialconfidenceclub. In the meantime, if you want to chip away the layers of your social anxiety just by tapping, you can get my FREE SOCIAL CONFIDENCE STARTER KIT by going to https://www.social-anxiety-solutions.com/bonus/ __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxio

Do you feel alone in your battle with #socialanxiety? Do you feel a huge #shame knowing that people might know about your secret of having social anxiety? Do you feel #limited and #incapacitated? You ARE NOT alone. In this episode, I will emphasize studies that show how much of the worlds' total population suffers from social anxiety. And as this is a fast-growing #phenomenon that affects many people, know that resources available to help you. YOU ARE NOT ALONE IN THIS JOURNEY. If you feel and know you are suffering from social anxiety, stop looking for 'how-to-face-your-fears-solutions'... ...instead, start learning the power of EFT that can help and guide you to chip away layers of your social anxiety problems. Go to: https://bit.ly/socialconfidencenow0 Go here to see the research mentioned in today's episode. Go here for the show notes page.

Is there someone in your life that makes you feel anxious? Someone who, when you are with him or her, makes you feel uncomfortable? In this video, you will learn what is it about that person that makes you feel that way. You will also get tips on how to feel comfortable around this person. Check out this story of transformation from a previous coaching client who used to feel anxious with certain people. Be inspired that you too can completely overcome your social anxiety. Listen to his story here. Go here for the show notes page.

How much progress do you need for you to say that you really are making progress? And how do you want to celebrate your win? In this episode, hear Jason as he shares the noticeable changes he made just after a solid commitment to tapping and being a member of the Social Confidence Club. Remember: it's not about how much progress you are making, it's about how you notice the shifts. PS: Jason is a member of the Social Confidence Club, which is currently closed as of the moment. If you also want to be notified when the club re-opens, you can pre-register by going to https://bit.ly/socialconfidenceclub __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant t

Some people think that for you to be able to overcome your social anxiety, you should be facing your fears. Some people think that overcoming social anxiety is impossible. And some people think that being on the right group or community while trying to overcome your social anxiety will help you achieve that goal. Which one are you? In this episode, I've gathered 12 comments from our Social Confidence Club members on the progress they have seen in the past 6 months. It might be impossible for you to believe that these are true. But trust me, trust them, and trust yourself that you too can be social anxiety free. Trust the journey. Trust the process. Trust your self. If you want to become a member of the Social Confidence Club, you can now pre-register by going to https://bit.ly/socialconfidenceclub. Be part of the awesome community that helps you overcome your social anxiety. Go to https://bit.ly/socialconfidencenow  

Social anxiety is a complex issue. And the reality is...some people suffer from it for years. While some are already on their journey to effortless social ease...some people feel that they are not making enough progress. In this episode, hear Lina's testimonial on how never giving up changed her perspective in her #JourneyToSocialConfidence. With tapping, you will be neutralizing all the problems you are suffering until all aspects are gone. It may be gone in minutes...or it might take months or even years for all the aspects to be neutralized and gone. But don't lose hope! You will get there. Little by little, you are making progress. PS: If you are new to EFT Tapping and you want to learn the basics of it, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow __________________________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’