Tips Of The Scale With Sam Lomeli | Weight Loss Motivation | Tipsofthescale

Mario was a depressed chain-smoker at such a low point in life that he thought, "I deserve this" in the middle of a heart attack. Hear what changed when we awoke, how he channeled his anger, and how he's dropped over 200 pounds. (91kg)

A year ago, Sarah had escaped an abusive relationship, was pre-diabetic, and had long given up on her dreams of being an Olympic athlete. Hear the question that changed her path and helped her discover the fighter within.

Jimmy was overweight, had dropped out of school multiple times, and was giving up on his dreams. After hitting rock-bottom, he discovered something that gave him results, and a future, he had never imagined.

A special guest host turns the tables on Sam for an inside look at how & why TipsOfTheScale was launched, future plans, and insights from 100 interviews.

At 464 pounds, Derrick felt he missed out on life. How he broke the cycle of frustration, failures, and false starts, to take control of his future.

At 20 years of age, Shawn's spine and body were failing him. That is, until he took his health in his own hands and shocked his doctors. Now a professional nutritionist and best-selling author, Shawn Stevenson shares how to "Stack The Cool" for success, and why better sleep may be the "missing sauce" in your weight loss journey.

Chelsea Sawyer used to try to draw attention away from her weight anyway she could. How she went from unhappy and unable to walk without pain, to happy, 110 pounds lighter, and more positive than ever.

After a dire warning from his doctor, Tim made changes to his lifestyle that resulted in 140 pounds dropped!

Gina, a busy single mother of two, was on a road to heart disease, high blood pressure, and diabetes.   Hear how she took control of her health and is setting the example for her daughters.

After a family tragedy and a health scare, Steve realized it was time to change his lifestyle. As a couple, Steve and Heather took their health back. (Also, a sneak preview of upcoming Ep#100.)

Herbert found solace in food after a health scare which led him down a path toward obesity that he didn't know how to get off of.   Listen for the source of his support, how his lifestyle changed, and how he left fear behind.

Pamela was miserable and couldn't fully enjoy life with her children.   Hear her breaking point, how she dropped over 150 lbs, and how she's helping others do the same.

Helen was a sedentary emotional eater with various health issues.   Hear how she "broke up" with food and found the discipline to put herself first and drop over 110 pounds.

Fed up with being unhappy, Aaron Rice set his mind to losing weight. Hear what Aaron's discovered about authenticity and acceptance.

Tips Of The Scale listener Lillian Ellis has invited us along on her weight loss journey. This is her kickoff session: history, starting point, and the plan!

John Hudson was a "ticking time bomb" waiting for a heart attack. When a patient turned his health advice around on him, John realized that his credibility, health and life were all on the line.

How love helped Jessica conquer an eating disorder, how she's dropped 142 lbs, and the road from 414 lbs to running a half marathon.

At 400 pounds, Kishan's health was failing, his social life was suffering, and he was facing a possible foot amputation. His story, and how he's now devoting his life to helping others with their weight issues as CEO of DownsizeFitness.com.

At nearly 300 pounds, Jill had no self confidence and felt like she wasn't good enough. Hear what she signed up for, and what she discovered during it, that transformed her health and her future.

Andrea struggled with body image issues and didn’t feel like she was the same person outside and in.   Hear how she battled negative influences and dropped 135 pounds.