Refusing To Settle

The Book Breakdowns are back! I'm taking the best books and extracting 10 game-changing ideas you can actually use. Want the stuff I don't share on YouTube? Hit the newsletter: https://www.clarkkegley.com/free-ques... — fresh topics and behind-the-scenes content every Saturday. Grab the book: https://amzn.to/4jtT9uG (affilaite) The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...    MY FAVORITE TOOLS

5-minute wisdom bombs every Saturday: Get the Refusing to Settle newsletter that'll wreck your excuses and upgrade your life (oh yeah, it's totally free): https://www.clarkkegley.com/free-ques...  11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   MY FAVORITE TOOLS

Get my free newsletter "Refusing to Settle" every Saturday to change your life here: https://www.clarkkegley.com/free-ques...  00:00 Letting Go & Your Life 01:13 WHY you do this 02:34 WHAT is Letting Go? 08:30 HOW to let go Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you

A Saturday email that actually changes your life? Yep, it’s free. Tap here: https://www.clarkkegley.com/free-ques...  Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   SOCIAL    / clarkkegley     / clarkkegley     / theclarkkegley   Refusing to settle, Clark  

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  Why do we self-sabotage? Ever feel like you're stuck in a cycle—doing great for a few weeks, then crashing, only to start over again? That’s self-sabotage at work. It’s like driving with the parking brake on. You push harder, but something invisible keeps holding you back. Whether it’s procrastination, addiction, binge eating, or even relationship patterns, self-sabotage shows up in all areas of life. Carl Jung called it the 'shadow self'—the part of us working against our best interests. In this video, I break down the four types of self-sabotage and how to stop them for good. 00:00 Why this video's for you 01:14 The Cycle Controlling Your Life 03:42 Pattern 1 07:56 Pattern 2 12:17 Pattern 3 15:14 Pattern 4 19:06 Your Action Steps The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...    MY FAVORITE TOOLS

Have you joined our NEW Join our Refusing to Settle Newsletter yet? (It's free). I'm sending you life-changing ideas and tools to you every Saturday morning. Let's shift your identity and design a life you love

Have you joined our NEW Join our Refusing to Settle Newsletter yet? (It's free). I'm sending you life-changing ideas and tools to you every Saturday morning. Let's shift your identity and design a life you love

NEW Join our Refusing to Settle Newsletter: Weekly ideas to shift your identity and design a life you love. Join 50k+ readers ready to crush it

Alright guys, back with more sober content! I’m making this one to share a few tactical tips our last sober vids didn’t cover. Tons of you mentioned you're are curious about what your life could look like without alcohol—even if you don’t consider it a problem. My goal with this series is to provide judgment-free advice and maybe even a new perspective. SMASH that like button if you dig it (lol). Oh! Are you getting the free newsletter yet? Crazy if you’re not. I send it every Saturday morning, and it’s jam-packed with tips to help you crush it. It’s free—just drop your email here: https://www.clarkkegley.com/free-ques...

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  What’s up, guys! In this video, I’m sharing seven one-minute habits that save me over 20 hours a week. (Relax, getting up at 5AM is not one of them, I promise lol.) So, what do I mean by "20 hours"? It’s about cutting wasted time and boosting productivity. Put it this way: what used to take 6-7 hours now takes 1 or 2. Or maybe you stop losing 3 hours a day to scrolling. When I stack up all the ways these tips have helped, 20 hours a week is actually conservative! Real productivity isn’t about cramming in tactics—it’s about FOCUS. That’s why these work. Let’s go! 00:00 How this works 00:39 Habit I 01:32 Habit II 03:24 Habit III 04:56 Habit IV 07:16 Habit V 08:43 Habit VI 09:56 Habit VII 12:00 What to do next The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...    MY FAVORITE TOOLS

Welcome to 2025! If you’re ready to make it your breakout year, this video is for you. Changing your life doesn’t happen by accident—it starts with 3 decisions. These aren’t your typical ‘New Year, New Me’ resolutions. We’re talking about real, actionable commitments that will help you create massive momentum and lasting transformation. Watch now and set yourself up for a year you’ll never forget.

Time for the ultimate guide to keeping a journal! This has been our little end-of-year tradition for over 7 years now, and I couldn’t be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the BEST thing you can do to change your life in 2025. We’ll break it down into three parts: WHY you should journal, WHAT this method is, and HOW to do it. Hope you dig it, and happy new year! P.S. To get you started, here’s a free bonus: my favorite 11 Questions to Change Your Life. https://www.clarkkegley.com/free-ques...  More Journaling Vids:    • The 5 Journaling Techniques That Chan...      • these 5 journaling questions let you ...       • The ULTIMATE guide to keeping a Journ...       • the ultimate guide to keeping a journal      • I Journaled Everyday for 10 years. He...   The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   MY FAVORITE TOOLS

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  00:00 Introduction 00:37 Book I 03:11 Book II 06:32 Book III 08:45 Book IV 10:46 Book V Check out the full books that will change your life list here: https://kit.co/clarkkegley/best-books... Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   MY FAVORITE TOOLS

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   MY FAVORITE TOOLS

Get the 7 Shadow Work Questions to change your life (free gift for yt subs): https://www.clarkkegley.com/shadow-work 00:00 Coming up... 00:32 1 02:42 2 04:23 3 07:53 4 09:05 5 MY FAVORITE TOOLS

Here are the 7 Shadow Work questions I'd use to BEAT procrastination on the root level: https://www.clarkkegley.com/shadow-work (free gift) Let’s talk about procrastination, because it’s not what you think. Most of us, including me, know exactly what to do but feel too lazy to actually do it. I used to think procrastination was just a discipline or time management issue. But that's not true. In this video, I’ll share two of the biggest myths about procrastination that make it even worse, and I’ll give you the two best solutions I’ve used to overcome it. Without these, I wouldn’t have a business or 1.8 million subscribers. If you’re tired of letting procrastination run your life, this is for you! 00:00 Procrastination: Not What You Think 01:35 Myth I 03:58 Solution I 06:12 Myth II 09:07 Solution II 11:11 Bonus Tips MY FAVORITE TOOLS

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  Time to bust out the chart! Designing your dream life is simpler than we make it out to be. Forget the high-pressure "one life to live" mindset—this process is meant to be FUN! In this video, I break down exactly how to design your dream life in 5 steps. Let's go! The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   MY FAVORITE TOOLS

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  More Chart Vids:    • CHART VIDS - Clark Kegley | Self-Impr...    In this video, I'll show you how to get more done in ONE month than most people do in 12 months. We'll look at why productivity is B.S. and why you shouldn't try to be "productive" at everything. I'll give you the 5 BEST hacks that work for real productivity. Hope you dig this one! 00:00 What You'll Learn 00:36 My Story 03:46 I 04:52 II 08:43 III 11:22 IV 15:56 V 18:01 What You Learned MY FAVORITE TOOLS

Answer these 11 questions to change your life now: https://www.clarkkegley.com/free-ques... (free for yt subs) The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Vide...   MY FAVORITE TOOLS

Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques...  At the time of making this, I'm 33 years old. If I could go back and give my 20-year-old self some advice, here's what I'd say. 0:00 - Intro 0:10 - Don’t kill the cringe, kill the part that cringes 0:30 - If you're thinking too much you're not acting enough 1:05 - Get really good at something 1:38 - Stop waiting for life to get easier 2:05 - You will regret inaction more than failure 2:31 - What really makes us happy 3:03 - People aren't against you, they're for themselves 3:26 - Burnout isn’t about doing too much 3:40 - You teach people how to treat you 4:03 - Keep a journal 4:34 - Focus on big wins around money 5:12 - Put a 10% tax on yourself 5:50 - Be mindful with alcohol 6:25 - Healthy looks boring 7:06 - Invest in your sleep 7:26 - You'll never be good enough for the wrong person 7:37 - You don't need energy to workout, you get energy by working out 8:03 - You are the main character of your mo