Refusing To Settle

Hey dude! We got something a little different this week, you up for it? As you know, I'm HUGE on mindset. Each month I'll be going solo to bring you some of the biggest / most impactful / personal development ideas and practices. I hope you get something out of this week's session as I go through my top 8 things I learned about Personal Development in 2012.  Success leaves clues. Why take one new massive goals when you haven’t even reflected upon this past year’s success? I guess that’s why I’ve never been good nor seen the point with “New Years Resolutions”. If you want to replicate ANY form of success, you need to REFLECT on WHY and HOW you were successful. It is for this reason I feel that it’s much more important to reflect upon what you’ve learned over the past year. It’s in the reflection that we are reminded of life’s lessons. As always: can’t WAIT to hear your feedback at the end! Which lessons did you connect with? Where in your life did you experience something similar? Real quick: I’d also like to

Real food. Real Results. Is it really possible to get absolutly shreded with only 5 min of sprints a day? Can you REALLY acheive optimal health while eating WHOLE sticks of Raw Organic Butter? My next guss sure can. Today we have the none other than the Fat Burning Man Abel James from the #1 Fitness and Nutrition podcast on iTunes. Abel and I touch on why you should chase your coffee with your vodka. How eating almost all fat is brain food. Why you shouldn't be a soy sucker and why you won't see Abel fist pumping on the jersey shore anytime soon. And how dubstep just might be worse for you than Justin Beiber or Ke$ha for your musical brain! Speed round topics: Superfoods, Supplements, Safe Carbs, Paleo Primal, Coffee Thanks for your support on ClarkDanger.com guys! Feel free to leave an honest review / rating on iTunes and let me know what you think! I'll bake you cookies!  Pura Vida -Danger Where to find us: ABEL JAMES: www.fatburningman.com @Fatburnman facebook.com/fatburningman PODCAST: The Fat Burning M

Are YOU a certified..... HEALTH NUT!? My next gues sure as heck is! Troy is living ENERGY. I think this will go down as the show in whcih I talk least. It's all good becaue today's guest has some serious truth to rant up! Troy is a wild dude's whos mission is "Teaching holistic health, self care & our symbiotic relationship with planet earth". In this episode troy rants it up about the SEVEN principals of optimal health: Clean air, water, sunshine, whole foods, walking, loving relationships, and PASSION. Also, find out why we should be "SEXUAL ANIMALS" and how the political corroprations are literally destroying our environment, health, while making YOU pay the big bucks! You all KNOW I ask troy about his take on Intermittent fasting, Paleo, and cold showers. Hot Speed round topics: Chakras / Coffee / Death / Wold Peace and MORE. Crank this podcast up and let me know what you think! Thanks for all the support guys! Control your life and don't let life contol you! Pura Vida, -Danger TROY: http://certifie

OHHHH BABY! So SOTKED for this weeks interview with the man, the myth, the legend, Mr. Sean Croxton. Sean is the founder of Underground Wellness (www.undergroundwellness.com) and author, wellness activist and just all around good dude. He also hosts The Underground Wellness podcast and wrote a super sweet ebook titled "The Dark Side of Fat loss". In this episode Sean and I hit on what's sext in the holistic health realm and why you should blog for your mom! Also, why Tim Ferriss' new book the 4-hour chef is the equivalent to crack PLUS all you single ladies can find out how you can score a date with Sean (although Jillian Michaels might have a leg up on you). Finally, I get sean in the speed round with hot topics such as being a Vegan, Alcohol, and being a Paleo caveman. Take a listen, and let us know what you think! Later guys! www.Clarkdanger.com -Danger

Super stoked to get this show on the road! Wanted to make a quick episode introducing myself and give you all an idea of what's to come! Got some big plans for us!