Sinopsis
The "Refusing to Settle" Podcast is an uncommon approach to personal development, lifestyle design and getting your shit together! I Synthesize the BEST lessons I've learned throughout life. Failing a TON and messing up so you don't have to! Topics include Lifestyle design, Behavior Change, Money, Mindset, Manhood, Authenticity, Relationships, Personal Development, Entrepreneurship, Holistic Health, nutrition, being unstoppable and more! Be sure to leave a review/rating if you dig it! Stop Settling. Start Living. -Clark
Episodios
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How to Be Happy - The Formula For Happiness
03/07/2017 Duración: 09min► Claim Your Free YouTube Passive Income Course: https://goo.gl/XOPBxn ► Join The Refusing to Settle Mastermind https://goo.gl/wsNnwu ► Free 11 Questions to Change Your Life http://refusingtosettle.com Stop settling start living Clark ____________________ What makes us happy? How can we manipulate it to get MORE happiness instantly? This is a formula for happiness. Here is how to be happy. Master Journaling ► http://www.mybestjournal.com What IS happiness? Just like word “success” happiness comes with SO many different definitions. In order to truly know what makes you happy, you'll need to understand what that word means for you. I was reading the book "Sapiens", that we’ve evolved everything, buildings - disease - money - technology…. but are we happier? If not, what was everything for? Isn’t that the entire goal of everything we’ve been doing….? Jonathan Haidt give this formula I love in his book “The Happiness Hypothesis” H = S + C + V Happiness = Set Point + Conditions + Voluntary Actions We may not be a
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Tony Robbins on How to Overcome Depression
26/06/2017 Duración: 03min► Claim Your Free YouTube Passive Income Course: https://goo.gl/XOPBxn ► Join The Refusing to Settle Mastermind https://goo.gl/wsNnwu ► Free 11 Questions to Change Your Life http://refusingtosettle.com Stop settling start living Clark ____________________ Tony Robbins on how to change your state and overcome depression. Remember that suffering comes from a focus on yourself. To snap out of it find a way to give more. The brain we have is 2 Million years old. It's designed to keep us alive and make us survive. The reason you’re suffering is you’re focused on yourself. “Suffering comes from three thought patterns: “loss, less, never” The following is a clip from our book review on "Tools of Titans" by Tim Ferriss. Watch the full video here: https://youtu.be/rwh9fiVesMc Get the book here:► http://amzn.to/2iKfQvX Discover how to change your life in under 4-hours ► http://www.mybestjournal.com SOCIAL: Blog ► http://www.clarkkegley.com Twitter ► http://bit.ly/2h0TzO3 Facebook ► http://bit.ly/2fYn9lG Instagram ► htt
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The Ultimate Guide to Keeping a Journal (Part III) | Journaling Secrets
26/06/2017 Duración: 40minMaster Journaling ► http://www.mybestjournal.com It's THAT time of year again guys! This is the Ultimate Guide to Keeping a Journal (Part III). I want to share with you a system so powerful, it has the potential to change your life forever. It’s that time of year — going to walk you through WHY WHAT HOW of keeping a journal. By the end of this video you will have the power to coach yourself. Love this content? The FULL Journal course is now LIVE! Discover how to transform your life in under 4 hours! Learn to create the best book you've ever read over at mybestjournal.com Why journal? Over the last 10 years the self-help industry has grown to over a 10-billion dollar industry. Life coaches and gurus popping up left and right, seminars costing $3,000+ and growth books are great, but they leave you crash and burn type motivation! We can get all amped up (think new years high) but then there's a massive let down when the motivation doesn't last. What if you could maintain that drive and motivation year round? Wha
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Tim Ferriss on Tools of Titans the 10 Best Ideas | Book Summary
19/06/2017 Duración: 24min► Claim Your Free YouTube Passive Income Course: https://goo.gl/XOPBxn ► Join The Refusing to Settle Mastermind https://goo.gl/wsNnwu ► Free 11 Questions to Change Your Life http://refusingtosettle.com Stop settling start living Clark What are the tactics, routines, and habits of Billionaires, icons, and world-class performers? Looking at that in this week's book review “Tools of Titans” Get the book here:► http://amzn.to/2iKfQvX Today we have the book summary and book review on "Tools of Titans" by Tim Ferriss.This book is a must read for 2017. Tim Ferriss has written classic books such as "The 4-Hour Work Week" and "The 4-Hour Body". Tools of Titans comes from Tim's show The Tim Ferriss Experiment and the best lessons he learned from interviewing some of the world's top performers. You might also consider getting the audiobook for this – it’s killer! Get the book here:► http://amzn.to/2iKfQvX ★★★ BEST 10 IDEAS ★★★ (1:10) 1. Model The Masters “Success Leaves Clues” -Jim Rohn (1:50) 2. Derek Sivers Sold CD ba
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The Six Human Needs | Tony Robbins Motivation
02/03/2017 Duración: 08min11 Questions That May Change Your Life: http://www.clarkkegley.com/download/ The Six Human Needs - Why we do what we do - Tony Robbins Motivation Today's video is on why you do what you do. All credit for the concept of the 6 human needs goes to Tony Robbins. I think he gave it in his TED talk a couple years back. Mad respect for Tony and his work! The Six Human Needs: 1. Certainty 2. Uncertainty 3. Significance 4. Love / Connection 5. Growth 6. Contribution Master Journaling ► http://www.mybestjournal.com YOU MAY ALSO LIKE: Way of The Superior Man ► https://youtu.be/UOTta-pTgoU Unlimited Power by Tony Robbins ► https://www.youtube.com/watch?v=sVs-hmUFEc0 How to Win Friends & Influence People ► https://www.youtube.com/watch?v=fiJbP5AFbJs SOCIAL: Blog ► http://www.clarkkegley.com Twitter ► http://bit.ly/2h0TzO3 Facebook ► http://bit.ly/2fYn9lG Instagram ► http://bit.ly/2gFW0Cr Snapchat ► http://bit.ly/2gOyZ0p iTunes Podcast ► http://apple.co/2gMKcRz MY PRODUCTS & COURSES: The Ultimate Guide to Keeping
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Don Miguel Ruiz on The Four Agreements | Best 5 Ideas Book Summary
28/02/2017 Duración: 10min11 Questions That May Change Your Life: http://www.clarkdanger.com/download/ What are the source of self-limiting beliefs that rob us of joy and create needless suffering? Can we adopt and live by a code of conduct with only four rules? this week's book review The Four Agreements Welcome back to the book review series distilling down best BOOKS that make your life better in around 20min or so. I take those 300 pages and give you the BEST ideas from them. Normally 10, but today different - only 5. Shorter for this shorter book. The Four Agreements is an awesome book by Don Miguel Ruiz. This book summary and book review of "The Four Agreements" will go over the BEST 10 IDEAS from Don Miguel Ruiz's book. You might also consider getting the full book or audiobook for this – it’s great. FULL BLOG POST: (coming soon) MP3 DOWNLOAD: (coming soon) GET THE BOOK: http://amzn.to/2fLB13c MASTER JOURNALING: http://www.mybestjournal.com The Big 10 Ideas THE FOUR AGREEMENTS - Don Miguel Ruiz 1. Simple Does Not Mean Ineffecti
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Journaling For Beginners: How to Effectively Start A Journal
24/02/2017 Duración: 01minMASTER JOURNALING: http://www.mybestjournal.com FULL journal course is now LIVE! Journaling is the #1 thing you can do to change your life - today going to show you HOW to get started with a method of journaling…. that doesn’t suck! STEP 1: DON’T BE SO DAMN HARD ON YOURSELF -Ditch your quota! -Associate joy / growth with journaling not obligation. -Journal when you feel inspired. -NEVER force yourself to journal! STEP 2: GOAL - WHERE’S THE WHY? -What are you using this journal for? -Growth? Diary? Travel? Money Log? Brainstorm / creative work? Art sketch? -No right or wrong - get clarity! -MY USE: Fast track personal growth. TOOL for human performance. Just like use weights to grow muscles, journal to grow personally. STEP 3: CREATE SECTIONS -Choose 6 or 7. -EX: MONEY / TRAVEL / BOOKS / GRATITUDE / BRAIN DUMP STEP 4: GET AMAZING QUESTIONS -11 Q to change life: http://www.clarkdanger.com/download/ -How to Think Like Leo (BOOK): http://amzn.to/2cFnxCd STEP 5: MAKE IT YOURS FULL Journaling Series: The Ultimate G
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Robert Greene on The 48 Laws of Power | 10 BEST IDEAS Book Summary
21/02/2017 Duración: 18min11 Questions That May Change Your Life: http://www.clarkkegley.com/download/ The number one book requested in prisons - for psychopaths or psychologically curious? going over it this week's book review “The 48 Laws of Power” The 48 Laws of Power is an awesome book by Robert Greene. This book summary and book review of "The 48 Laws of Power" will go over the BEST 10 IDEAS from Robert Greene's book. You might also consider getting the full book or audiobook for this – it’s great (and .... evil). Get The Book ► http://amzn.to/2h8aBpC Full Blog Post ► (coming soon) Mp3 Version ► (coming soon) Master Journaling ► http://www.mybestjournal.com ★★★ BEST 10 IDEAS ★★★ 1. Why Power Robert Greene writer in Hollywood. These 48 Laws getting used against him. Put in non judgmental book to do w. what you will. Put in book so you can use or see when getting used against you. 2. Never Outshine The Master “Ensure that you don’t shine so bright that your boss and peers have to hide in the shadows” Make those above you feel super
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Double Your Productivity | 9 Hacks to Be More Productive Today
17/02/2017 Duración: 12min11 Questions That May Change Your Life: http://www.clarkdanger.com/download/ How to double your productivity and be more productive. This video is on 9 hacks that will make you productive today. I have personally used all 9 of these productivity hacks over the past seven years to increase my focus and be more productive. This video was from a suggestion for more productivity videos (via email list). If you're not already on the email list, you can subscribe here: http://www.clarkdanger.com/download/ Please let me know what you'd like more videos on in the future. Next full book review on "Thinking Fast and Slow" coming later next week! We have something special planned for it too :) MASTER JOURNALING: http://www.mybestjournal.com ★★★ THE 9 HACKS ★★★ 1. SET A DEADLINE 2. ULTRADIAN RHYTHM 3. CLEAN YOUR DESK 4. USE A SONG ANCHOR 5. FLOW STATE 6. BIG TASKS FIRST 7. 2-MINUTE DAVID ALLEN GTD RULE 8. GOLDEN HOURS 9. UPGRADE YOUR ENVIRONMENT And as always, REPLY in the comments with your favorite productivity hack! W
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Dale Carnegie on How to Win Friends and Influence People | 10 Best Ideas Book Summary (PART II)
14/02/2017 Duración: 21min11 Questions That May Change Your Life: http://www.clarkkegley.com/download/ The Most successful leaders all have one thing in common: They’ve read “How to Win Friends and Influence People” Today we have PART II of the book summary and book review on "How to Win Friends and Influence People" by Dale Carnegie.This book will rock your communication. Dale Carnegie's classic public speaking and interpersonal communication book, how to win friends and influence people is packed full of actionable ideas and takeaways. You might also consider getting the full book for this – it’s killer! Here are the best 10 ideas from “How to Win Friends and Influence People” by Dale Carnegie (PART II) FULL BLOG POST: (coming soon) GET THE BOOK: http://amzn.to/29XwSTc ★★★ BEST 10 IDEAS ★★★ 1. Don’t Criticize Condemn or Complain Puts everyone on defensive. Some people grow through praise, others through criticism. 2. Arouse In The Other Person An Eager Want There are 3 motivations: First two are push / pull. Think of carrot or stick
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How to Be More Confident: 4 Hacks to Instantly Boost Your Confidence
10/02/2017 Duración: 09min11 Questions That May Change Your Life: http://www.clarkdanger.com/download/ Let's talk about confidence. Here are my 4 go to confidence hacks for feeling more confident. This is our third video in our mini "Conquer Confidence" series. Let me know if you'd like more videos on confidence in the future. PART ONE: "How to stop caring what people think of you" https://youtu.be/YvijsGIovHM PART TWO: The 6 Pillars of Self-Esteem (Book Review) link HACK 1: STOP TRYING -Confidence is silent, insecurities are loud. -Give up the act and expectations. -The more you try, the less confident you look. -Never get tribal tattoos or Affliction shirts. Ever. HACK 2: DO AWESOME SHIT -Create a lifestyle you would want to emulate. -Think about what's on your "GROWTH LIST" in your journal. Start to chip away at this. -Consider traveling solo. HACK 3: KNOW THYSELF -Remember that wherever you go, there you are. -Start to know yourself / become your own best friend. -11 Questions That May Change Your Life: http://www.clarkdanger.com/
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32,850 - A Call to Live Life to The Fullest
31/01/2017 Duración: 04minFREE 11 Questions to Change Your Life: http://clarkkegley.com/freedownload Stop settling. Start living. This is a motivational video about living life to the fullest. I hope this success video motivates and inspires you to live your life to the fullest. Remember: number of days you have to 90 (32,850 days) Average Life exp. in USA: 78 (28,470 days) My days left till 90: 23,725 My days left till avg. USA lifespan: 19,305 What are YOUR numbers? How are YOU going to maximize them? Get out there and crush 2017. Stop settling. Start living. Discover how to change your life in under 4-hours ► http://www.mybestjournal.com YOU MAY ALSO LIKE: How to set and achieve your goals ►https://youtu.be/HC6RvNxjWyY Unlimited Power by Tony Robbins ► https://www.youtube.com/watch?v=sVs-hmUFEc0 How to Win Friends & Influence People ► https://www.youtube.com/watch?v=fiJbP5AFbJs SOCIAL: Blog ► http://www.clarkkegley.com Twitter ► http://bit.ly/2h0TzO3 Facebook ► http://bit.ly/2fYn9lG Instagram ► http://bit.ly/2gFW0Cr Snapchat ►
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Tim Ferriss on Tools of Titans | 10 Best Ideas Book Summary
26/01/2017 Duración: 24min11 Questions That May Change Your Life: http://www.clarkkegley.com/download/ What are the tactics, routines, and habits of Billionaires, icons, and world-class performers? Looking at that in this week's book review “Tools of Titans” Get the book here:► http://amzn.to/2iKfQvX Today we have the book summary and book review on "Tools of Titans" by Tim Ferriss.This book is a must read for 2017. Tim Ferriss has written classic books such as "The 4-Hour Work Week" and "The 4-Hour Body". Tools of Titans comes from Tim's show The Tim Ferriss Experiment and the best lessons he learned from interviewing some of the world's top performers. You might also consider getting the audiobook for this – it’s killer! Get the book here:► http://amzn.to/2iKfQvX ★★★ BEST 10 IDEAS ★★★ (1:10) 1. Model The Masters “Success Leaves Clues” -Jim Rohn (1:50) 2. Derek Sivers Sold CD baby for $22 Million dollars. One of most memorable podcasts I’ve heard.“If more information was the answer, then we’d all be billionaires with perfect abs” (4:
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Tony Robbins on "Unlimited Power" |10 Best Ideas Book Summary
21/12/2016 Duración: 26min11 Questions That May Change Your Life: http://www.clarkkegley.com/download/ How do you find your true purpose, design a life you’re constantly proud of, and live with non stop passion? discovering it in this week's book review “Unlimited Power”. The New Science of Personal Achievement" Unlimited Power is an awesome book by Tony Robbins. This book summary and book review of "Unlimited Power" will go over the BEST 10 IDEAS from Anthony Robbins' book. You might also consider getting the full book or audiobook for this – it’s great. FULL BLOG POST: (coming soon) MP3 DOWNLOAD: (coming soon) GET THE BOOK: http://amzn.to/2fnZjk5 MASTER JOURNALING: http://www.mybestjournal.com ★★★ BIG 10 IDEAS ★★★ 1. MODELING “Success Leaves Clues” - Jim Rohn Modeling comes from “NLP” - main “new idea” (at time) of this book. No one who’s successful was born that way. Pathway they used - model it get similar results. Sow similar seed get similar rewards. Musicians = model scales. Painters = reproduce masterpieces. Kids = alphabet. D
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Carol Dweck on "Mindset" | 10 Best Ideas Book Summary
14/12/2016 Duración: 19min11 Questions That May Change Your Life: http://www.clarkdanger.com/download/ How do you learn new things without judging yourself, get on your own team, go from mediocrity to excellence? One simple shift can make all the difference - discovering it in this week's book review "MINDSET. The Psychology of Success" Mindset is an awesome book by Carol Dweck. This book summary and book review of "Mindset" will go over the BEST 10 IDEAS from Carol Dweck's book. You might also consider getting the full book or audiobook for this – it’s great. FULL BLOG POST: (coming soon) MP3 DOWNLOAD: (coming soon) GET THE BOOK: http://amzn.to/2dh5FfK MASTER JOURNALING: http://www.mybestjournal.com ★★★ BIG 10 IDEAS ★★★ 1. FIXED MINDSET "A fixed mindset comes from the belief that your qualities are carved in stone – who you are is who you are, period. Characteristics such as intelligence, personality, and creativity are fixed traits, rather than something that can be developed." "NOW" mindset CHALLENGE avoids OBSTACLES gives up EFFOR
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Napoleon Hill on "Think And Grow Rich" |10 Best Ideas Book Summary
07/12/2016 Duración: 27min11 Questions That May Change Your Life: http://www.clarkdanger.com/download/ If you interviewed the 500 most successful business men of all time on how they became successful, then distilled their advice down into 13 principals, what would those be? This week's book review is on Think And Grow Rich. Think And Grow Rich is a classic book by Napoleon Hill. This book summary and book review of Think And Grow Rich will go over the BEST 10 IDEAS from Napoleon Hill's book. You might also consider getting the full book or audiobook for this – it’s killer! Here are the best 10 ideas from “Think And Grow Rich” by Napoleon Hill GET THE BOOK: http://amzn.to/2chCaz5 MASTER JOURNALING: http://www.mybestjournal.com ★★★ BIG 10 IDEAS ★★★ (2:15) 1. MINDSET The real thing that will make you rich is your mindset. Focus on modeling how successful people think. Thoughts ARE things. (3:00) 2. DESIRE Want it bad enough - it becomes an obsession. "Burn the ships" mentality video: https://youtu.be/6NjEC03ia6I BILL GATES: 10 years in
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Nathaniel Branden on "The Six Pillars of Self-Esteem" |10 Best Ideas Book Summary
30/11/2016 Duración: 17min11 Questions That May Change Your Life: http://www.clarkdanger.com/download/ Everybody wants more confidence. Wouldn’t it be nice if there were six traits that could double yours? Going over those in This weeks book review: The Six Pillars of Self-Esteem. The 6 Pillars of Self-Esteem is a classic book by Nathaniel Branden. This book summary and book review of "The Six Pillars of Self-Esteem" will go over the BEST 10 IDEAS from Nathaniel Branden's book. You might also consider getting the full book or audiobook for this – it’s killer! GET THE BOOK: http://amzn.to/2dh7rxp MASTER JOURNALING: http://www.mybestjournal.com ★★★ BIG 10 IDEAS ★★★ 1. Arrogance vs. Self Esteem Put your mask on first. Can’t give what don’t have. Arrogance is comparison-based (ironically a sign for rather low self-esteem) Self-esteem is self-love based (taking joy in being who you are without the need of comparing yourself to another person) 2. Kill Your Inner Pessimist Signs of low self esteem: A) Self fulfilling prophecies B) Self sabo
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David Deida on "The Way of the Superior Man" | 10 Best Ideas Book Summary
16/11/2016 Duración: 23min11 Questions That May Change Your Life: http://www.clarkdanger.com/download/ How do you become a superior man? What does that even mean? Can you really live at your edge and discover what your were born to do? This week's book review is on The Way of The Superior Man. The Way of The Superior Man is a classic book by David Deida. This book summary and book review of The Way of The Superior Man will go over the BEST 10 IDEAS from David Deida's book. You might also consider getting the full book or audiobook for this – it’s killer! Here are the best 10 ideas from “The Way of The Superior Man” by David Deida GET THE BOOK: http://amzn.to/28V2tIY MASTER JOURNALING: http://www.mybestjournal.com ★★★ BIG 10 IDEAS ★★★ (2:00) 1. POLARITY Polarity - Masculine and Feminine - Night / day. - Black + white / color - Up / down - hot / cold - east / west - moon / sun This is what creates ATTRACTION - magnets. (0:00) 2. Stop Hoping For Completion If you’re not doing it right now - probably won’t ever do it. Success fantasies -
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Malcolm Gladwell on "Outliers" | 10 Best Ideas Book Summary
09/11/2016 Duración: 12min11 Questions That May Change Your Life: http://www.clarkdanger.com/download/ What makes someone successful? It’s not Intelligence, or ambition - something completely different that we’re going to dive into in this weeks book review on “OUTLIERS” the story of success. Outliers is a great book by Malcolm Gladwell. This book summary and book review of Outliers will go over the BEST 10 IDEAS from Malcolm Gladwell's book. You might also consider getting the full book or audiobook for this – it’s killer! Here are the best 10 ideas from “Outliers” by Malcolm Gladwell FULL VIDEO SHOW: https://youtu.be/WwnhjE7WaL8 GET THE BOOK: http://amzn.to/2bSZ24e MASTER JOURNALING: http://www.mybestjournal.com ★★★ BIG 10 IDEAS ★★★ (1:30) 1. 10,000 HOUR RULE TEACHER = 4,000 hours GOOD = 8,000 hours WORLD CLASS = 10,000 hours This is seen everywhere else too (chess players / fiction writers / figure skaters) (Motzart sucked at first) (4:00) 2. DELIBERATE PRACTICE NOT just 10k hours of practice. DELIBERATE practice. EX: Drumming - vs
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Austin Kleon on “Steal Like An Artist” | 10 Best Ideas Book Summary
02/11/2016 Duración: 23min11 Questions That May Change Your Life: http://www.clarkdanger.com/download/ Let's talk about stealing shit. Why did The Beatles started as a cover band? Can you write a bestselling book with just 50 words? Why is “art” really “theft”? And good artists copy, but great artists really steal? These are 10 things no one told you about being creative. Steal Like An Artist is a great book by Austin Kleon. This book summary and book review of Steal Like An Artist will go over the BEST 10 IDEAS from Austin Kleon's book. You might also consider getting the full book or audiobook for this – it’s killer! Here are the best 10 ideas from “Steal Like An Artist” by Austin Kleon GET THE BOOK: http://amzn.to/2bBXdbt MASTER JOURNALING: http://www.mybestjournal.com ★★★ BIG 10 IDEAS ★★★ (1:40) 1. NOTHING IS ORIGINAL Start viewing art as objective not subjective. There’s not “good ideas” or “bad ideas” - only ideas worth stealing & ideas not worth stealing. We can embrace influence, not run from it. When people call somethin