Create Your Now Archive 1 With Kristianne Wargo

Life is stressful. Regardless of how well you prepare, there are always unknowns, things you can't control and well just life. Moms (and Dads too) have a ton of stress. Times are changing. The world is getting smaller. Raising a family in the world today has different challenges than what you grew up with. How much in your daily interactions are positive verses negative?  Where is the peace of mind? With constant stress and negative influences, what can be done? The K.I.S.S. ~ Increase the positive and gain a deeper faith! From the examples, create your recipe for Peace of Mind. There are lots of ways to do it. The key...DO IT!!! Meditation - just BREATHE! Gain a deeper faith through devotions, memorizing Bible verses, etc. Take time for YOU!    THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their b

"Watching water boil will not make it boil faster. Go and be active. The water will boil when it's ready." ~ Grandma Pauline Waiting can be so tough and rewarding all at the same time. No matter if it's saving money for something to purchase, or trying to finish up your certification, the waiting game is never a party. The roller coaster of emotions can overwhelm you. Anticipation, depression, excitement, tears, joy, nervousness, frustration and many more. What are you waiting on in your life? How can you use this time to grow and stretch?  The K.I.S.S. ~ Take A.I.M.! Action Ignites Motivation! Do what you can now to make a difference while you wait. Continue to serve. Keep your goal alive by feeding your passion. Continue to work on what you can control. Waiting is a time of GROWTH and STRETCHING!  THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, a

"When you push your limits, the greater the reward." ~ Kristianne Wargo Tired of doing the same thing? It's time to push your limits. Don't be the limiting factor in your life. You were created on purpose for a purpose. It's time to let your light shine! Push your limits and gain a greater reward. The hard work is well worth the effort. The K.I.S.S. ~ Push YOUR Limits with inspiration! THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include

"People don't really want to be cured. What they want is relief; a cure is painful." ~ Anthony De Mello Zombies seem to be the "IN" thing. Not only is it for gamers, but it has become a way of life. Walking around with one focus - just to get through the day. Do you have zombie days, maybe weeks or even months? Those times where you get it done by doing, but not present (all in with your mind, body and spirit). Zombie living is great for Halloween, dress up, or even a one act speech play. But as a way of life - YUCK! Zombie living becomes the easy way of living...moving through life with minimal direction and thought. The K.I.S.S. ~ RE-Ignite the basics of living the M.E.N.D.! MINDSET - personal growth, becoming your best selfie. EXERCISE - intentional movement. NUTRITION - Eat with color. If God made it, you can eat it. Enjoy processed/pre-packaged food in moderation. DREAM - Dreaming brings hope and vibrancy to living. THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to m

Surviving summer is a challenge! How can a happy summer exist with little to no chaos? Here's your summer K.I.S.S.! BONUS - Be sure to HYDRATE with water! Infuse your water with yummy veggies and fruits.  The K.I.S.S. ~ 5 Summer Survival Tips! Create a ROUTINE! PLAN with the child(ren)! Have NOTHING days! Schudule LOW TECH time! EAT with color! THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weigh

"In the end, it's not the years in your life that count. It's the life in your years." ~ Abraham Lincoln How crazy busy have you been lately? Between running after the children, cleaning, sport outings and now summer, what really matters to you? If today was your last day, what legacy would you leave behind? The THOUGHT ~ What legacy are your gifting? If you're right where you want to be, keep on the path. If not, take ONE step to make a change. Life is precious...gift your legacy. Be PRESENT. Be Incredible. Be YOU!!! THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day

"What your heart is full of, the tongue speaketh. The heart of the tongue is to build up; not tear down." ~ Kristianne Wargo Does your tongue speak the truth of your heart? Sometimes life gets frazzled and the tongue is the easiest way to let it all out. Is sarcasm used to express how you really feel from your heart? As a wife, mother, career woman, life has MANY challenges. How you express yourself with the heart of your tongue either builds up or tears down. Which is yours? The K.I.S.S. ~ S.P.O.T.S.! STOP - Stop and breathe. Take a moment to catch your breath. PROCESS - What do you find happened in this situation? How did you get here? OBSERVE - Notice the situation. Who does it involve? What are their responses to what occurred?  THINK - Does your heart match what you want to say? Connect your heart with your tongue. SPEAK - Speak the heart of your tongue.  THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow

"Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams." ~ Ashley Smith (www.brainyquote.com) Ready to live the life of your dreams? It's time to fight the good fight with integrity, honesty, and grace. No back stabbing to get you further faster. Serve and live with a heart of gold...fight the good fight. The K.I.S.S. ~ Fight the good fight! Do ONE thing to help go over, around or through your "brick wall".   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform

"Awe, it sucks out here." ~ Daddy Wargo Ever had a day when no matter what you do, there are only lemons? Well, it's time for lemonade! And you can have it too! Days like this, you shake your head. The crazy thing is...this too shall pass. You can get past the shock, misery, discomfort, and sorrow. The skies eventually will clear! The K.I.S.S. ~ REnew your ZEST for living! Find something greater than you and be grateful! Literally breathe, meditate and pray! Be patient...this too shall pass.  THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empow

"I am everyday inspiration." ~ Kristianne Wargo Feeling like you aren't going anywhere except maybe backwards or sideways. There is true secret sauce in your family...and it's..... YOU!!!! Yes, YOU are the magic sauce! It's time to give yourself recognition as I know YOU are my inspiration! Thank you for being YOU, my everyday inspiration! The K.I.S.S. ~ Say it, Write it! I AM everyday inspiration!!!   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spir

"Let us remember that our freedoms we have today could not be enjoyed without the sacrifice of our fallen heros and those who have and currently serve." ~ Kristianne Wargo You still have time! Have you ever wanted to do that dream you dreamt of in high school or college?  What excuse is keeping you from it?  TIME??? Make TIME for reflection and see where you are on the spectrum of graduation to retirement. The K.I.S.S. ~ Create Your Now! Ask yourself the question...What do LONG to accomplish? Write that list down. Pen to paper! What jumps out at you? What are you drawn to?  Even when you're tired, you still can do it? Take one step. THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood,

"There's no fun in stress; and stress doesn't make you stronger. Take time to breathe, to remember and to celebrate your blessings." ~ Kristianne Wargo A toast to you! Let's get ready for a great weekend filled with family, friends and scrumptious food! Enjoy simple recipes like hamburgers, bison burgers or veggie burgers. You can accompany them with hot dogs or sausage. Here's a sample meal plan that is easy and tasty. Less stress for you and fun for the family! Hamburgers, Bison burgers, Veggie burgers Hot dogs or sausage Macaroni and Cheese Baked Beans Baby carrots, celery, broccoli, cauliflower with dips of your choice. (Ranch, peanut butter, etc.) Watermelon balls or triangles (let you kiddos help cut or scoop) Rice Krispy Treats (recipe below) S'more Treats (recipe below) RICE KRISPY TREATS 6 cups of puff rice cereal 3 tbsp of butter, almond butter 40 medium size marshmellows Heat the marshmallows and butter of choice for 1 1/2 - 2 minutes. Marshmellows should double in size. Sitr in 4 cups of puff

"Life is too short to continue to be bombarded with chaos and busyness. The secret is to keep it simple." ~ Kristianne Wargo How complicated is life? With scheduling and conflicts, you have chaos. Why continue to create it? Start by keeping life simple! Go back to the foundation, your relationships in life. Enjoy family and friends. Engage in the conversation. Experience life.  The K.I.S.S. ~ Keep It Simple! "Be present. Be incredible. Be YOU!!!" ~ Kristianne Wargo THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to redisc

"Any man who can drive safely while kissing a pretty girl is simply not giving the kiss the attention it deserves." ~ Albert Einstein Green light. Yellow light. Red light. What is it that yellow light means to drive faster? Isn't it to yield? Yet when the light is green, the driver is lost in their own world. What are you coasting through in life? What deserves your attention? The K.I.S.S. ~ Be Present and Pay Attention! "Be present. Be incredible. Be YOU!!!" ~ Kristianne Wargo   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourag

"Go out and create your now! There's no time like the present." ~ Kristianne Wargo Gain inspiration and motivation to dream BIG with no fear. Remember the good ole days as a senior in high school about to graduate? Spirit and excitement was abounding! Capture that spirit and boldness! The K.I.S.S. ~ Be Spirited and BOLD! Pretend you are a senior. Live with NO fear! Envision your life board. Smile with spirit and boldness. THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in

"Where there is love, there is life." ~ Gandhi In order to begin your transformation, make changes that stick, and excel living to another level, you must stop fighting and start loving. We are our worst critics. It's so east to see all the negative. Have you ever wondered why it's easy to go back into the "bad" habits? Bad habits don't take work and less energy is needed. Love takes energy. It takes work ad focus. Who has time for that? If you want to get rid of your weeds, it's time to stop fighting and start loving. The K.I.S.S. ~ Lead with GRACE! Identify your "inner battles. What do you fight yourself on? Negative thoughts. Lack of follow through. Fear of "what ifs". I'm not good enough. Pick ONE "inner battle" and stop the fight! Set yourself up for success by putting a POSITIVE spin on your "inner battle". YOU deserve the WIN!!!! APP of CHOICE: Success Vision Board by Jack Canfield   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions

"When you're curious, you find lots of interesting things to do." ~ Walt Disney Where are your dreams? Wishing you had time to do it all in your busy schedule. Nothing like trying to be the one who encourages others in their dreams at the same time trying to live your own. Don't blow away!  The K.I.S.S. ~ Hang on. Don't blow away! Be YOU!!! THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss

"Knowing when to rest after working hard is the superior reward for yourself. Rest is not an excuse, but a tool for your strategic success." ~ Kristianne Wargo Ever had a schedule where you feel like the "energizer bunny"? You keep going and going and going. Busy is your new normal; yet REST is far from the priority. Is there any hope for busy times? The K.I.S.S. ~ Let REST propel you forward! No matter what your goal... Always give yourself a time of reflection. Always make time for rejuvenation. Always renew your heart. Don't bury yourself in busyiness! Give yourself REST!!! THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according

"Consistency wins the race!" ~ Kristianne Wargo So much can be learned from young ambitious children! See through the eyes of a child the true secret sauce to making your life soar. Are you ready for the secret sauce to life? It's really tough...BE CONSISTENT!!! Take this secret sauce and take your life to the next level! No matter what you desire, YOU can do it!!! The K.I.S.S. ~ Be CONSISTENT!!! Even when you fall, be CONSISTENT! Even when you get it right, be CONSISTENT! Even when you don't think you can, be CONSISTENT! Even when you stop believing, be CONSISTENT! Go and ROCK your day with CONSISTENCY!   THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily

"I've found that luck is quite predictable. If you want more luck, take more chances. Be more active. Show up more often." ~ Brian Tracy Ever wondered if you are doing the right thing in life? Being a great mom. Leading your co-workers. Loving your spouse/partner unconditionally. Taking chances is what leads to transformational change. You need to have guts in order to gain the glory, the victory.  What are you wanting in life that you don't have? What dreams are still waiting for you because the lack of guts is holding you back. The K.I.S.S. ~ Take a chance on transformational change. Find your guts and glory!!! Acknowledge the weed. What's holding YOU back? What can you do to move forward towards change, becoming your best selfie? Do ONE thing everyday. Be consistent. Journal your guts and glory. (You can use your JOY Jar too!) Rinse and Repeat. THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com   Create