Endurance Nation Triathlon Podcast

Coach Patrick interview Jenna Seefriend a newbie triathlete and new member of Team EN, from Midland, TX. 

Tune in as Coach Patrick reports back on several days worth of riding the Ironman Texas bike course. Learn how the race unfolds, where the trouble spots are and what you can do to be 100% ready for the big day!!! To learn more about Endurance Nation and our Age Group Triathlon Coaching, please visit us online at www.endurancenation.us Thanks!

For their FastCamp Week 7 podcast, Rich and Patrick discuss the race execution focus and resources of Endurance Nation. Endurance Nation Triathlon CoachingCreate a FREE 5-day Trial Membership!

Rich and Steve discuss his race and 1:05 PR over IMCDA just 5 months before IMAZ! Endurance Nation Triathlon CoachingCreate a FREE 5-day trial membership!

Rich and Al discuss his race: first in 60-64, with a dramatic pass at mile 20, and Kona'12 bound! Endurance Nation Triathlon CoachingCreate a FREE 5-day trial membership!

Rich and Jon discuss his race and the challenge of adjusting race day goals due to an injury. Endurance Nation Triathlon CoachingCreate a FREE 5-day trial membership!

Rich and Jeremy break down his performance and share many lessons learned -- 1st time Ironman races to a 10:06! Endurance Nation Triathlon CoachingCreate a FREE 5-day trial membership!

Rich and David break down his performance and share many lessons learned -- 1st time Ironman races to a 10:23! Endurance Nation Triathlon Coaching Create a FREE 5-day trial membership!

The conversation of how to train takes place within the context of relatively fixed resources: time, money, etc. Any discussion of how to train must be approached first with the question: What approach will yield the highest rate of return, on race day, for my investment? Endurance Nation Triathlon CoachingGo here to create a FREE 5-day trial membership

After years of reviewing results and the feedback of our athletes, customers, and comparing both with our own training and racing experience, we have come to the conclusion that brick workouts become less valuable as the distance of your goal race increases. In other words, they are more relevant to sprint triathlon training than your next Ironman. Endurance Nation Triathlon CoachingCreate a FREE 5-day trial membership. Go here to download our Brick Adjustment Guidelines

Coach P interviews...himself! That's right. A quick overview of his breakthrough race in Kona as well as a note about things he would do differently if given the change to race on the Big Island again. From swim to bike to run, the full day is laid out here! For more information, be sure to check out his race report on his blog!

Coach P interviews the one, the only, cue the drum roll and the Rocky music: JONATHAN LIEBERMAN!!! Jonathan got a lottery slot, validated it at Ironman Lake Placid and then raced the Big Dance a mere ten weeks later. Nothing like competing in the world championships in your second ever Ironman...and none of this was lost on Jon. His focus, tenacity and perserverance are amazing, as is his journey. You can hear it all, in the first person, in this podcast!

Coach Patrick sits down with Keith Buell to learn about his interested path to the World Championships. It's a great story and Keith really makes the most of his day...very cool!

Coach Patrick interviews Greg "The Fish" Charbeneau on his first ever Ironman Kona experience. Greg's a regular guy, kids in college, relatively fit...and he almost cracked 10 hours!!! Hear how he did it and why he considers Endurance Nation his secret weapon. 

Rich and Dave Tallo discuss his Kona qualifying performance at Ironman Wisconsin, and dovetail into a discussion of what it takes to Kona qualify in the wicked fast age groups of men 35-59'ish. Endurance Nation Triathlon CoachingGo here to create a FREE Five Day trial membership!

Rich and Brian discuss his performance at IMWI'11...and 1:07 PR! Endurance Nation Triathlon CoachingCreate a FREE 5-Day trial membership

Ebe and Rich discuss his first Ironman experience, which includes a near even split of the run, and passing over 500 people on the bike and 500 on the run! Endurance Nation Triathlon CoachingCreate a FREE 5-Day Trail Membership!

Rich discusses his race with Patrick --> how to manage your day when the day isn't how you expected and still have a good race. Endurance Nation Triathlon CoachingCreate a FREE 5-Day trial membership

Rich and Adam discuss his 10:22 performance at Ironman Wisconsin Endurance Nation Triathlon Coaching Create a FREE 5-Day trial membership!

Rich and Jeremy discuss his race, including some nutritional issues on the run. Endurance Nation Triathlon CoachingCreate a FREE 5-Day trial membership!