Sinopsis
Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn 6-Figure Salary Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub.Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life! BNL touches on lifes bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail.Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.
Episodios
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![12: Mayweather vs Pacquiao prediction]()
12: Mayweather vs Pacquiao prediction
22/02/2015 Duración: 12minTony's thoughts and predictions on the biggest fight the world has ever seen
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![11: Lost 19lb in 5 weeks not a diet but a lifestyle]()
11: Lost 19lb in 5 weeks not a diet but a lifestyle
09/02/2015 Duración: 35minTony talks about the way he lost 19lb in 5 weeks and feeling amazing doin it Not hungry
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![#10 What is Happiness ?]()
#10 What is Happiness ?
26/01/2015 Duración: 22minDefine happy! Why Tony thought about leaving LA and moving back to sunderland to stack shelfs in Morrisons. This time next year we will be millionaires
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![#9 Making Your Own Luck]()
#9 Making Your Own Luck
11/01/2015 Duración: 10minThe words of an Irishman at a bar that changed Tony's Life
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![#8 Derby Day Sunderland Vs Newcastle AWAY 4 in a row **WARNING BAD LANGUAGE**]()
#8 Derby Day Sunderland Vs Newcastle AWAY 4 in a row **WARNING BAD LANGUAGE**
01/01/2015 Duración: 17minTony nearly punched a police horse Sunderland vs Newcastle Away Tony talks about he's great experience at the match in st James park
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![#6 Audley Harrison Olympic Champion]()
#6 Audley Harrison Olympic Champion
15/12/2014 Duración: 31minAudley and Tony talk about what AH has done for boxing, what the future holds and his life in LA
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![#4 Wayne McCullough Olympic Silver medallist WBC champion]()
#4 Wayne McCullough Olympic Silver medallist & WBC champion
15/11/2014 Duración: 41minWayne and Tony talk life after boxing, what wayne does now and answers a few fan questions
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![#3 Does people still know who i am??]()
#3 Does people still know who i am??
05/11/2014 Duración: 23minTony's very honest podcast about his recent trip home to Sunderland after 2 and a half year away from the city living in Los Angeles
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![#2 David Price Olympic Bronze medallist]()
#2 David Price Olympic Bronze medallist
19/10/2014 Duración: 32minOlympic Bronze medallist and for British & Commonwealth Heavyweight champion boxer talks everything from Injuries to life to Kellie Maloney Box'N Life Ep 2
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![#1 My Storey comaparing Sunderland Vs Los Angeles]()
#1 My Storey & comaparing Sunderland Vs Los Angeles
29/09/2014 Duración: 44min2008 Olympic medalists boxer, Tony Jeffries introduces his self and gives an insight into his life in LA compared to Sunderland
