Raw Barbell Club

In this episode of the RAW Barbell Club Podcast, Andy is joined by the founder of Australia's first School CrossFit Affilliate Dan Shooter Mcgavern. Dan is a Teacher, Masters CrossFit and Weightlifting Athlete and an awesome guy! The post First Australian School Crossfit Affiliate appeared first on RAW Barbell Club.

There has been a huge debate lately at RAW Barbell Club regarding the validity of training the box squat in weightlifting and supertotal programs.. Here is a debate on why or why not you should use them, or program them. Disagree with Ash or Andy? Post your rebuttals below.. The post The Issue With Box Squats appeared first on RAW Barbell Club.

In this episode of the RAW Barbell Club Podcast, Andy is joined by owner of Miyagi Strength and former owner of PTC Sydney, Trent Nguyen. Trent is a Powerlifting and Strength Coach with a very interesting history and past. In this episode we talk about all things training, from Powerlifting all the way to PED's. The post Powerlifting, PED’s & Prison appeared first on RAW Barbell Club.

Chris Ackland is the owner and head coach of Iron Tribe Weightlifting. In this podcast we delve into the history of his gym and chat about how Covid-19 has affected our gyms. The post Building An Iron Tribe : Chris Ackland appeared first on RAW Barbell Club.

In this episode of the podcast Ash Jones from Next Step Strength Chats with Andy about his thoughts on Super Total Training. This was a really fun podcast, and we really built on what we talked about with Steve Norman in our first Super Total Podcast. The post Exploring Super Total Training appeared first on RAW Barbell Club.

Scott Wilson is a coach and Commonwealth Games Weightlifter who has been on... The post Closing Down My Gym : Scott Wilson appeared first on RAW Barbell Club.

Andy & Steve Break down how they would concurrently set up training for the Snatch, Clean & Jerk, Squat, Bench & Deadlift whilst still training fitness in the context of CrossFit. Thanks for the Podcast Idea Andrew Davies! The post SuperTotal : ConCurrent Training for the Olympic and PowerLifts in CrossFit appeared first on RAW Barbell Club.

Luke Reynolds is a Professional Strongman who has been competing at the pro level for almost 12 years. Not only is he one tough cookie, he is also a wealth of information when it comes to strongman history. The post Pro Strongman Luke Reynolds appeared first on RAW Barbell Club.

Joshua Ward is the owner and head coach of Controlled Chaos weightlifting in Victoria, the is the founder of the weightlifting platform a new service with the mission of putting our Australian athletes at the forefront of the sport. The post The Weightlifting Platform appeared first on RAW Barbell Club.

Phillip Liao is a weightlifter, physiotherapist and coach. He competed at the 2018... The post The Heroes Journey appeared first on RAW Barbell Club.

Melanie Currey is an Ultra Obstacle Course Racer who competes in long distance endurance events around the world. She recently competed in the Spartan Ultra World Championships in Sweden. We recorded this podcast in the middle of her prep for this competition, and after my snatch workshop at CrossFit Dubbo. The post Spartan Ultra Marathon Obstacle Racing appeared first on RAW Barbell Club.

Adrian Carey is one of our online team members, having qualified for his... The post Training Online as a Remote Athlete appeared first on RAW Barbell Club.

Chloe Richards is the owner of the Mummy Growth Project. In this Episode... The post Post Natal Depression & The Mummy Growth Project appeared first on RAW Barbell Club.

Rebecca Hannon is an Exercise Physiologist. Steve Norman is a CrossFit Coach. In... The post Rebecca Hannon & Steve Norman : Weak Hamstrings, Training For Masters and Competing – Podcast Episode 83 appeared first on RAW Barbell Club.

Jana is an Amateur fighter, and Entrepreneur. His new project Mercenary Entertainment hopes... The post Jana Jegathesan : Mercenary Entertainment : Building Culture Through Stories appeared first on RAW Barbell Club.

Professor David Jenkinson is the owner of the BJJ gym that I train... The post Professor David Jenkinson : Brazilian Jiu jitsu Black Belt appeared first on RAW Barbell Club.

Steve is a good friend, CrossFit Coach and former Weightlifter. I love sitting... The post Steve Norman : Talking Shop – Field Sport Injuries, Travel and Jump Training appeared first on RAW Barbell Club.

Jordan Biggie is a Professional Strongman and International Weightlifter. He’s super strong, super... The post Jordan ‘Biggie’ Steffens : King of The Circus, Strongman & Weightlifting appeared first on RAW Barbell Club.

Peter Ticehurst is a sports dietician who works closely with weightlifting athletes. Peter... The post Peter Ticehurst : Diet and Nutrition for Strength and Power Athletes appeared first on RAW Barbell Club.

Harvey Goodman is one of the 3 head coaches at Phoenix Weightlifting Club... The post Harvey Goodman – The Life of an Olympic Weightlifter appeared first on RAW Barbell Club.