Hyperformance Podcast

Craig is an American 1500m runner who runs out of Oregon for Nike. In this episode Craig joins Oscar to talk about how he got into running, training sessions, UFC, on track rivals, running fast and much more. To find all our programs, podcasts, youtube, twitch and more click here: https://linktr.ee/hyperformancemedia

Jamie is back for his 3rd appearance on the show to talk with Angus about bench press mechanics, business, his up coming courses, University and much more. Click here to find our Programs, Youtube, Podcast and more: https://linktr.ee/hyperformancemedia

Caity Haniver was kind enough to join us for episode 200 of the show to talk with Angus about youth gymnastics, managing injuries, variability for weightlifters and much more! To find all our programs, content and more click the link below: https://linktr.ee/hyperformancemedia  

Welcome back! Oscar kicks off 2021 talking about his Christmas, HyperStrong and HyperFit, looking a head to sport in 2021, ankle stiffness and more. HyperStrong: https: //www.fatfreecartpro.com/i/106yc?card Hyperfit: https://www.e-junkie.com/i/107oq?&card 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au

Angus sits down to wrap up the year, talk about Christmas and MUCH MORE! HyperStrong: https: //www.fatfreecartpro.com/i/106yc?card Hyperfit: https://www.e-junkie.com/i/107oq?&card 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au

Jill is a Physical Therapist that specialises in movement, posture, stress and pain. In this episode Angus talks with Jill about infrasternal angles, clinical assumptions, manual therapy and more. HyperStrong: https: //www.fatfreecartpro.com/i/106yc?card Hyperfit: https://www.e-junkie.com/i/107oq?&card 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au  

In this episode Angus sat down with Thomas Lilley to talk about volunteering in small sports, do you need to back squat to be strong enough for weightlifting, some powerlifting talk and more. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X  

Killian Hamilton works solely online as a trainer and educator in the fitness/ strength and conditioning industry. In this episode Killian chats with Oscar about stoicism, at home work outs, his training principles, why he doesn't back squat regularly, his unlikely path to working in the fitness industry and more. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X

2019 GOTY Luke Tulloch is back for the first time in 2020 to talk about COVID, his life in the Netherlands and Sweden, Dopamine and much more. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X  

Angus chats with Will for the the second time in episode 195. Can you actually teach someone to compress and expand their way through the big 3 lifts, off seasons for power lifters, different programming systems and do bodybuilders train harder than powerlifters. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X  

In this episode Angus talks about my weightlifting focus group, UFC current events and my top 5 favourite indigenous athletes of all time. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X

In this episode Angus spoke with return guest Katie St Clair about the pelvic floor and its relationship to the foot, the impacts of fertility on performance and regressions for people who struggle with stubborn positions/muscles. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X  

Listen in as Angus answers listener questions. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X Instagram: @hyperformancepodcas

Both repeat guests of the Kevin Foster and Grant Fowler join us again to talk about light therapy, mega dosing, HIT, program individualisation, inside edge vs outside edge, nutrition and more. 6 Week 5km Run Program: t.ly/b7dO Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X Instagram: @hyperformancepodcast

In this episode I sit down to talk about the AFL and NRL Grandfinals, UFC 254, Injury Mindset, give an honest review of the Nike Dragonfly's and more. 3 day Gym Goer: t.ly/9C1Z 6 week 5km Run Program: t.ly/9C1Z www.surfingfundamentals.com.au

If you hate The Social Dilemma than this episode is for you! I also touch on how to run 400's, footy finals, nba trading cards and more. Surfing Fundamentals: www.surfingfundamentals.com.au 3 Day Gym Goer: t.ly/cG6X Instagram: @hyperformancepodcast

Refer to the title of the episode for our first topic, followed by more training talk, globo gym talk and more. Angus's Surfing Fundamentals Program: surfingfundamentals.com.au 3 Day Gym Goer Program: t.ly/VrQP Instagram: @hyperformancepodcast

Angus went live on Twitch to give some advice to PT's working in a commercial gym, talk about UFC, wrap up the week that was and more. Instagram: @hyperformancepodcast 3 day gym program: t.ly/7ufz

In this episode Oscar sat down live on Twitch to give advice/ talk about things he did wrong when starting out at the gym. Instagram: @hyperformanepodcast Free 3 Day Gym Goer Program: t.ly/P9Ub Email: hyperformancepodcast@gmail.com

For episode 185 we sit down and answer questions about NBA boycott, training, boxing, UFC, which athletes we want to see fail and more from instagram and from our twitch stream. Instagram: @hyperformancepodcast 5km Program: t.ly/rZvp www.ocbtraining.com.au