I Was Just Thinking....

Read the title.

Last run of summer

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Just some quick musings about my favorite season of the year

Just a few thoughts after the 2021 bird in hand half marathon weekend

The title says it all.

Giving some thought to doing a proper podcast and would like your input.

Once again another life update.  In this update though I have a shout out to a rather inspiring friend of my named Dave who just successfully completed a 100K run in the heat.  But it gets better.  Yes, you'll have to listen to find out.  Enjoy!

Just a quick show about a new brand of supplements for runners that I thought you might enjoy hearing about.

Greetings! Just a quick submission on my 21st wedding anniversary and day six of my vacation.

Day one of my vacation and thoughts of same.

Yeah the title pretty much tells you what this is about

I once again add swimming to my workout routine. It’s very different from running. It’s a good low impact way to pull in the parts of your body that you don’t use very much when you’re running though.

Just a check in. Weather, training…the usual stuff.

Rumor has it this might be about the Frederick half marathon.

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Dealing with post long holiday weekend date recognition. Also an update on my training and planning for the Bird in Hand half marathon. And of course we talk about the weather!

Did some more early morning musing on a walk with Reagan. After getting through a four day extreme heat wave I am a little bit of a cranky pants this morning. It’s nothing personal west coast, Nevada, South Dakota and Illinois. Happy Fourth of July and joyeux le jour du Canada!

Once again, the title says it all.

Once again the title pretty much lets you know what this is about