Monday Morning Mojo

On this Monday of Thanksgiving week, it is a tradition that Phil shares his version of the late Furman Bisher’s “I’m Thankful.” In this episode, Phil pauses and gives thanks to all the people and things that matter most to him. As you begin this week, we challenge you to take time to think about what you’re thankful for this Thanksgiving. Resources: Furman Bisher – “I’m Thankful” -  https://bit.ly/2pLkZh2 F3 - https://f3nation.com/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback submissions to: mojo@cannonfinancial.com

We have ample smart systems that can provide us with information, but the key is what we do with the information. In this episode, Phil shares three essential steps on how to unpack the information. He concludes with a real example to show why these steps are so important and challenges wealth advisors to embrace them. Resources: Ford Motor Company App - https://owner.ford.com/fordpass.html Apple - https://www.apple.com/watch/ Whop Company - https://www.whoop.com/ Nick Watney, Whop App - https://www.golfchannel.com/news/whoop-strap-key-detecting-nick-watneys-positive-test Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

There are many businesses that have thrived in 2020; however, there are numerous businesses that have struggled. Regardless of your business’s circumstance, we all need to start reimagining our business models.   What should your focus be for 2021? Listen in as Phil shares three questions to start your critical thinking process. He encourages you to take time this week to evaluate your business; 2021 is only six weeks away. Resource: Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

There is angst and hesitation in our world right now; globally, we remain in a pandemic and as a country, the U.S. is navigating political and racial tensions. Many of us are concerned about what the future holds. Change brings anxiety. Most of us feel the greatest frustration when things happen to us. In this episode, Phil shares two examples of people who proactively charted their course and didn’t allow circumstances to define them. Resource: “Ulysses” by Alfred, Lord Tennyson - https://www.poetryfoundation.org/poems/45392/ulysses Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

The greatest teachers and leaders know that the best learning takes place when the learner is engaged and bought into the experience.  In this episode, Phil shares a recent example of how he approached teaching his daughter a skill she struggled to master. There are three important things to do when teaching; listen in to hear more. Resources: Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

In this episode, Phil shares a story about a relationship between a football coach and a café and its and impact 20 years later. There are four attitudes and behaviors to take away from this story. Listen in to hear these key takeaways as well as Phil’s challenge for the week. Resources: Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

Training and learning should be a lifelong pursuit; when we are learning, we are growing. The same is true for dogs. In this episode, Phil uses his two dogs, Ellie and Bullet, to show the importance of training and the impact it can have on living a more fulfilled life. In the last three months of 2020, Phil challenges us to learn. What will you have learned between now and January 1, 2021, and how will you become a better you because of it? Resources: Scott Baldwin, Professional Breeder, Trainer, and Guide - https://morgancountycitizen.com/2018/06/28/local-outdoor-legends/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

In this episode, Phil shares three recent experiences/conversations that reiterated a key life lesson: do hard things, but don’t do them alone. What do group fitness workouts, managing a bank during the recession, and pine trees in an ice storm all have in common? Listen in to hear more. Resources: F3 - https://f3nation.com/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

Self-talk is the most powerful conversation most of us ever have; we are the stories we tell ourselves. Regardless of whether it’s positive, negative, true, or false, if you hear a story long enough, it might actually become true. This week, Phil challenges us to be hypersensitive to the stories we tell ourselves. Listen in to hear how to adjust your self-talk to make it impactful. Resources: Jim Rohn quote - https://www.businessinsider.com/jim-rohn-youre-the-average-of-the-five-people-you-spend-the-most-time-with-2012-7 Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

“It’s not what you look at that matters, it’s what you see.” - Henry David Thoreau Research shows it is common for multiple people to observe a situation and recount completely different versions of the same event.  Basically, our brain processes what our eyes see and constructs a creative narrative of what’s occurring. The brain prefers to work on autopilot and be efficient. Two examples of this are found in today’s common expressions of “I just want to get back to normal” or “this is the new normal.”  Change is a very real and normal part of life; we simply need to prepare our brain to be proactive. Resources: Henry David Thoreau, “It’s not what you look at that matters, it’s what you see.” https://philosiblog.com/2012/02/10/its-not-what-you-look-at-that-matters-its-what-you-see/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

A nudge is simply a push you give or get regarding some desired goal or action. It’s usually subtle, gentle, and encouraging. In this episode, Phil shares his personal experience with a stranger turned friend giving him nudges. Time will pass regardless of our actions, productivity, or lack thereof. Don’t keep waiting. Who can you nudge today? Resources: Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

Resources: Peloton:  https://www.onepeloton.com/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

In this episode, Phil challenges us all to slow down. He shares song lyrics and a quote that embrace this message. Sometimes we get too busy planning for the future, or we find ourselves stuck in the present wishing for something different. We have control over our outlook; make the most of today! Resources: Trace Adkins, ‘You’re Going to Miss This’: https://www.youtube.com/watch?v=lBDN8yWyNYU Thomas Rhett, ‘Be a Light’: https://www.youtube.com/watch?v=8YuWAZmD0aU C.S. Lewis: https://www.cslewis.com/us/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

In this episode, Phil shares six simple pleasures of the summers of his youth. He challenges us to slow down and enjoy the things that bring back sweet memories and smiles from simpler times. Share a simple pleasure or two with Phil at pbuchanan@cannonfinancial.com. But most importantly, take the time to recognize and enjoy those simple pleasures. Life is short. Resources Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

Singer-songwriter Kelly Clarkson released the song, “Stronger,” in 2011. The theme of the song applies to many aspects of life, “What doesn’t kill you makes you stronger.”   Most successful people are the most persistent people. Listen in as Phil builds on a theme from a previous episode and encourages us to work on things that might not come naturally to us.  Resources Kelly Clarkson, “Stronger” - https://americansongwriter.com/the-story-behind-the-song-kelly-clarkson-stronger-what-doesnt-kill-you/ Now, Discover Your Strengths by Marcus Buckingham and Donald O. Clifton Ph.D - https://www.leadershipnow.com/leadershop/0114-0.html Jamie Diamond, Chairman and CEO of JPMorgan Chase & CO - https://www.linkedin.com/in/jamie-dimon-65634172/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

“You can be a world champion surfer like Laird Hamilton but if there are no waves, you can’t surf.” In this episode, Phil shares a conversation he had with a CEO in the industry. The pandemic has had an impact on businesses. For this CEO and his company, they pivoted and repositioned to where the waves were rolling. How has your company had to pivot it’s 2020 business plans? Resources: Laird Hamilton, big wave surfer and innovator: https://lairdhamilton.com/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

Mistakes are a part of life; they are inevitable. If we acknowledge them, we can learn and grow from them. However; if we hide from our mistakes, try to deny them, or let them define us, we are a victim of them. The best leaders and organizations embrace mistakes and foster growth from them. Listen in to learn more about this process as well as the four things Phil encourages all of us to do when we make a mistake. Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

The arts, sports, work, leisure and recreation are all key components to a life well lived. Like most things, the 2020 baseball season has been impacted by the pandemic. The history and traditions of baseball is an American institution, and while the game looks a lot different this season, baseball is operating in the “now normal,” as Phil calls it. In this episode, Phil encourages you to be prudent in evaluating associated risks but allow for evolution and change. Be vigilant; this too shall pass. Resources: Ted Turner: https://www.tedturner.com/ Atlanta Braves: https://www.mlb.com/braves Keep Calm and Carry On: https://history.blog.gov.uk/2014/06/27/keep-calm-and-carry-on-the-compromise-behind-the-slogan/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

Life deals all of us adversity; we can’t avoid it, but we can manage through it. Some handle adversity better than others. What do they do differently? In this episode, Phil shares three resources that help answer this question. He also shares seven characteristics that are common in these individuals. Listen in to rank yourself on how well you face adversity. Resources: Patel, Deep. “10 Ways Successful People Push Through Adversity.” Entrepreneur Magazine. 10 Sept. 2018: https://www.entrepreneur.com/article/319357 Tyagi, Saurabh. “5 Ways Top Leaders Overcome Adversity.” About Leaders. 2 Aug. 2018: https://aboutleaders.com/5-ways-top-leaders-overcome-adversity/#gs.ayz3gs Hamilton, Christopher. How to Deal with Adversity. Picador, 2014: https://us.macmillan.com/books/9781250059000 Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com

In this episode, Phil focuses on an area often overlooked, relationships. Like an old pair of shoes, relationships need attention. Throwing away a relationship is easy; replacing one is hard. While mending one might require the most work, it can also be the most rewarding.  What relationship do you have that needs to be refurbished?  Resource:  Rago Brothers Shoe & Leather Repair, LLC: https://www.ragobrothers.com/ Please send Comments, Questions, and Feedback to: mojo@cannonfinancial.com Please send First Friday Feedback Submissions to: mojo@cannonfinancial.com