Sinopsis
Delivering to you on the show great ideas, tactics, strategies and hopefully some inspiration that could help shape and transform areas of your life that you want to improve, whether that's your body, or your mind, your business or your family.
Episodios
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Stop Allowing People to Treat You Below Your Worth
19/12/2024 Duración: 37minAre You Teaching People How to Treat You? Have you ever felt undervalued, disrespected, or even invisible in a relationship, at work, or among friends? Here’s the hard truth: you teach people how to treat you. But the good news? You have the power to change it. In this episode, I’m challenging you to stop tolerating treatment that’s less than what you’re worthy of and start setting boundaries that honor your value. This conversation is about reclaiming your self-worth. If someone in your life—whether it’s a boss, a spouse, a friend, or even a stranger—doesn’t treat you with respect and care, it’s time to stand up for yourself. I’ll guide you through the exact steps to express your standards, create non-negotiable boundaries, and reinforce the behavior you deserve. Because trust me, when you allow poor treatment, it becomes a cycle. You’re worth so much more than tolerating disrespect. I’m also asking you to take a moment of deep reflection. Are you the one treating others less than they’re worthy of? This isn
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Living Life on Your Terms with Eric Thomas
17/12/2024 Duración: 01h10minWhat’s Holding You Back From Your True Potential? Today, I’m sitting down with the one and only Eric Thomas—a man whose energy and wisdom can shift your entire perspective. Known as the hip-hop preacher, ET has impacted millions, but today, we’re taking it deeper. If you’ve ever felt stuck, unsure, or like your potential is just out of reach, this conversation is for you. Eric opens up about the power of taking ownership of your life. He shares his journey from homelessness to becoming one of the most recognized voices in the world. The secret? Shifting from victimhood to victory. “When you take responsibility, you take the power back,” Eric reminds us. It’s not about ignoring the obstacles; it’s about recognizing that your greatest asset is already within you, waiting to be activated. We dive into the discipline it takes to achieve greatness—how effort can’t be conditional on circumstances, and why consistency matters more than talent. Eric’s transparency about his struggles and triumphs reveals the hard t
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10 Habits That Will Help You Achieve Happiness and Fulfillment
14/12/2024 Duración: 01h36minHow do we find lasting happiness and true fulfillment in a world obsessed with quick wins and instant gratification? In this episode, I’ve teamed up with some incredible voices—Darren Waller, NFL star and advocate for personal growth, and Heavy D Sparks, entrepreneur and visionary—to unpack what it truly takes to build a life of meaning and purpose. Darren Waller opens up about the illusion of happiness tied to achievements. From making it to the NFL to earning big contracts, Darren shares how these milestones left him unfulfilled until he shifted his focus to the person he was becoming in the process. His message is powerful: fulfillment is rooted in growth, gratitude, and connection—not in the accolades we chase. Heavy D Sparks dives into the mindset that winning isn’t just fun—it’s the ultimate path to discovering your best self. He emphasizes the importance of doing “God’s work” in everything, whether it’s on the field, in business, or in relationships. His perspective will challenge you to bring purpos
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Why Losing Sight of What Matters Steals Your Drive—and How to Reclaim It Feat. Brendon Burchard
12/12/2024 Duración: 52minHow Do You Get Your Edge Back? This week, I’m joined by my incredible friend and one of the greatest minds in personal development, Brendon Burchard. Together, we explore a life-changing question: What does it take to reignite the fire inside you and regain your edge? Whether you’ve lost that drive or are looking to create it for the first time, this episode will give you the tools to rebuild your passion, motivation, and sense of purpose. Brendon shares powerful insights about the importance of meaningful pursuits, keeping promises to yourself, and staying aligned with your mission. We discuss how losing focus and breaking small promises can chip away at your confidence and momentum, while honoring those commitments can rebuild trust in yourself and set the foundation for success. I get personal about the promises I’ve kept—and the ones I’ve broken—and how that impacts my edge every day. We also dive into the idea of “selling yourself the dream.” Are you actively visualizing the future you want, or are you
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The Cost of Chasing Your Dreams—and Why It’s Worth It with Jasmine Star
10/12/2024 Duración: 01h08minIs Your Mindset Stopping You from Living Your Purpose? Jasmine Star is back, and this conversation is nothing short of life-changing. She’s a powerhouse in every sense—a business leader, branding expert, and advocate for creating a life you love unapologetically. In this episode, we tackle the mindset traps that hold us back, the transformative power of consistency, and how to turn criticism into fuel for your greatest ambitions. Jasmine shares a deeply personal journey about adopting her daughter and overcoming the limiting belief that life was happening to her rather than for her. She explains how shifting her mindset from victimhood to empowerment not only changed her life but also transformed her ability to serve others. We also dive into the truth about building influence and success. Jasmine reveals that the secret isn’t a magic formula but showing up consistently, even when it’s uncomfortable. She unpacks her practical system for batching content and building a brand that truly resonates with an audien
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Destroy The Victim Mindset, Build Generational Success, And BE A LEADER Feat. Jeezy
07/12/2024 Duración: 01h36minBREAK FREE AND LEAD YOUR LIFE! Are you ready to dismantle the victim mindset and step into your full potential as a leader? In this transformative Mashup episode, I sat down with an incredible lineup of voices who’ve faced extraordinary challenges and emerged as leaders in their own right. Together, we explore what it takes to lead yourself, your family, and your community—no matter where you’re starting from. Jay "Jeezy" Jenkins opens up about his journey from survival to self-realization, sharing how he overcame trauma and self-doubt to become a generational example of resilience. He dives into the mindset shift that helped him escape cycles of violence, build generational success, and inspire others to dream bigger than their circumstances. His candor about self-soothing through destructive habits—and his decision to choose healing instead—is a lesson in personal responsibility and leadership. Les Brown, a living legend in personal development, reminds us of the power of forgiveness and how anger can clo
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The Hard Truth About Becoming a Millionaire in Today’s World
05/12/2024 Duración: 36minSo you want to be a millionaire—are you ready to do what it takes? Let’s face it: the odds aren’t in your favor. Less than 1% of people make $1 million a year, and fewer sustain it for five years or more. But here’s the good news—it’s possible. Whether you’re just starting out or looking to change your financial future, today’s episode is about what it really takes to build wealth in a system that isn’t set up for everyone to win. We’ll talk about the importance of living well below your means, creating smart habits, and avoiding the pitfalls that keep so many high-income earners from staying wealthy. Making more money doesn’t guarantee success; managing it does. Even if you’re working a minimum wage job, you can start small—saving $10 a month or cutting unnecessary expenses—to build the discipline that wealth requires. For those dreaming of entrepreneurship, I break down why focus is your greatest ally. Trying to juggle multiple streams of income before mastering one? That’s a recipe for failure. Mastery,
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The New Rules of Branding in the Modern Era with Rory Vaden
03/12/2024 Duración: 01h02minThe Secret to Unlocking Success Is Closer Than You Think! Have you ever wondered if you're overcomplicating the path to success? My guest today, Rory Vaden, reveals that the real key is simplicity. Rory is a personal branding expert, New York Times bestselling author, and the mastermind behind some of the biggest names and brands in business. We tackle the myths of success, personal branding, and the real meaning of entrepreneurship—and let me tell you, this conversation is packed with game-changing insights. Rory breaks down why building trust—not chasing followers—is the ultimate goal of any personal brand. He shares how the digitization of your reputation can create life-changing opportunities, even if you’re “just starting out” or running a local business. You don’t need a massive following or slick content; what you need is to add value by being educational, encouraging, or entertaining. Rory's "depth over width" strategy will completely reframe how you approach your business and personal relationships.
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Words That Win: How Supercommunicators Unlock the Secrets to Connection with Charles Duhigg
30/11/2024 Duración: 01h31minUnlocking the Secrets of Super Communication: Words That Win! What if I told you that the way you communicate could be the key to your success in relationships, business, and life? In this episode, I’m sitting down with the brilliant Charles Duhigg, author of Words That Win, along with insights from legendary communicators like John Maxwell, Chuck Wisner, Les Brown, and others, to uncover how super communicators connect deeply, influence others, and make their words truly impactful. We explore the three types of conversations that shape every interaction—practical, emotional, and social—and why mismatching them can cause disconnection. Charles and I discuss the art of active listening, including his game-changing concept of “looping for understanding,” which transforms not just what you hear but how others feel heard. Plus, we dive into how asking meaningful, deep questions can unlock hidden stories and values in others, forging connections that last a lifetime. You’ll hear Charles’s incredible story of a
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How to Break Free from the Prison of Self-Doubt
29/11/2024 Duración: 31minHow’s that self-criticism working out for you? If being hard on yourself was the key to success, wouldn’t it have worked by now? The truth is, many of us are our own worst enemies, holding ourselves to impossible standards and punishing ourselves when we fall short. This week, I’m breaking down the critical shift you need to make: separating who you are from your mistakes and learning to treat yourself with the grace and belief you truly deserve. We often think self-love means settling, but it’s the opposite. Real self-love comes from expecting better because you believe deeply in your potential. If you constantly criticize yourself, you reinforce the wrong narrative about who you are. Thoughts are powerful—like magnets, they draw experiences that match your self-beliefs. Change the story you tell yourself, and you’ll change what you attract in life. I’ll share why you must become your own biggest fan. It’s not just about positivity; it’s about raising your vibrational frequency to align with truth, not lies.
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The Seven Frequencies of Human Connection with Erwin McManus
26/11/2024 Duración: 01h16minAre You Living on Your Frequency? What if the way you communicate could unlock the deepest connections and the most authentic version of yourself? In this remarkable conversation with my dear friend, Erwin McManus, we explore the transformative concept behind his latest book, The Seven Frequencies of Communication. Erwin takes us through the seven frequencies—motivator, challenger, commander, healer, professor, seer, and maven—and reveals how each shapes the way we connect with others and ourselves. This isn’t just about improving your words; it’s about aligning your essence with your actions to truly thrive. We discuss the idea that communication isn’t something you do—it’s an extension of who you are. Erwin shares his incredible journey of discovering these frequencies and how he believes each one of us can use them to rise above negativity and find true connection. We dive into the profound impact our words have, not only on others but on the “universes” we create inside ourselves. This episode is packe
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How To Master Your Emotions And Build MASSIVE Resilience | Ed Mylett
23/11/2024 Duración: 01h37minHow to Master Your Emotions and Build Massive Resilience! What’s the secret to staying calm, focused, and resilient in the face of life’s challenges? In this episode, I’m bringing together some of the most profound minds in personal growth and emotional mastery to answer that very question. This mashup features insights from Rod Carew, Dr. Susan David, JP Sears, and Thais Gibson—each offering transformative strategies to help you take control of your emotional life and become unshakable. Rod Carew, a baseball legend, shares how he maintained emotional stability throughout a long and demanding career. He explains how developing "the sixth tool"—mastering his mindset—enabled him to perform under pressure and stay positive no matter the outcome. His wisdom on small adjustments and staying mentally strong is a game-changer for anyone striving to overcome slumps in business or life. Dr. Susan David, author of Emotional Agility, explores how our emotions serve as signposts to the things we value most. She challe
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Master of Me: Keke Palmer Reveals How She Took Control of Her Life & Story
21/11/2024 Duración: 55minWhat does it really mean to MASTER your life? This week, I’m joined by the incredible Keke Palmer—a true force in entertainment and beyond. Keke has lived a life many dream of, but her story isn’t just about the fame or the accolades. It’s about resilience, family, and becoming the master of her own narrative. From childhood stardom to tackling some of life’s hardest challenges, Keke opens up like never before. Her vulnerability will inspire you, and her insights will equip you to take control of your own life, no matter where you are today. Keke and I explore what it means to rise above trauma, self-doubt, and external expectations. She shares how she transformed hardships into stepping stones and took charge of her journey, refusing to be defined by her circumstances or the perceptions of others. We dive into the importance of self-awareness and why your narrative—not someone else’s—shapes your destiny. We also unpack the pressures of perfectionism and how waiting for “the right time” can cripple your dream
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What Separates Great Brands from the Rest with Ryan Bartlett
19/11/2024 Duración: 58minCan You Build a $150M Business in Just 3 Years? That’s exactly what my guest today, Ryan Bartlett, did. As the founder and CEO of True Classic, Ryan scaled his company from zero to $150 million in just three years—and he’s only getting started. Now valued at nearly $1 billion, True Classic is rewriting the rules for what it takes to succeed in e-commerce. This conversation is an absolute game-changer for anyone who wants to understand the mindset, strategies, and work ethic behind building a thriving business in today’s world. In this episode, Ryan breaks down the key pillars of his success, including his unique approach to marketing, which he describes as “the best marketing isn’t marketing.” By prioritizing authenticity and creating content that makes people feel connected, True Classic has built a loyal customer base. But it doesn’t stop there—Ryan shares how relentless customer focus has set them apart, from premium products at accessible prices to moments of over-delivering on customer experience. We als
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3 Rules To Master Self Control | Ed Mylett
16/11/2024 Duración: 01h35minMastering Self-Control: 3 Rules You Need Today! Ever feel like your goals are within reach, but self-discipline keeps slipping away? In this episode, I’ve brought together some of the most powerful voices in personal development—Eric Thomas, Monica Aldama, Tim Grover, Ben Newman, Ryan Holiday, and Sam Acho—to tackle the fundamental rules for self-control. Self-discipline isn’t something you’re born with; it’s a skill you build daily. So together, we’re laying out three game-changing rules to help you focus, stay consistent, and reach the next level. First, I share a rule that transformed my productivity: identifying and eliminating “discipline stealers.” Whether it’s getting lost in sports highlights or scrolling on social media, these little distractions drain our focus and stop us from moving forward. When you understand what’s stealing your focus, you can cut it out and start making real progress. Eric Thomas digs into the power of “getting real” with yourself and committing to self-discipline. He shares
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The Simple (But Overlooked) Key to a Fulfilled Life Feat. Brendon Burchard
14/11/2024 Duración: 39minWhat’s Really Stopping You From Living a Life of True Abundance? If you're like most high achievers, you think you need more abundance in your life. But maybe what you're really missing is access—access to the deepest parts of yourself that drive a truly fulfilled life. I’m sitting down with my dear friend Brendon Burchard, a master of transformation and one of the most respected coaches in personal development, to uncover what really gets in the way of living with true freedom, joy, and abundance. In this episode, we dig into what it means to achieve success without losing yourself in the grind. Brendon shares his insights on reaching high performance while protecting your sanity and relationships. He talks about how too many people push themselves to the top only to realize they’re more disconnected than ever—from others and from their own inner peace. We get into how you can stay clear and grounded by focusing on the four pillars every person really craves: aliveness, meaningful pursuits, connection, and g
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A Hero’s Promise - with Israel Del Toro
12/11/2024 Duración: 01h01minI’m proud to introduce you a to TRUE AMERICAN HERO… A Hero’s Promise - with Israel Del Toro This is a story of unwavering heroism and strength! This interview will CHANGE YOUR LIFE and alter who you are as a person! Israel Del Toro is a Purple Heart and Bronze Star recipient and the BRAVEST man I have ever met. 80% of Israel Del Toro’s body was severely burned when an IED detonated while he was in active duty serving our country. Find out exactly how Israel’s tragic upbringing prepared him for surviving the most excruciating fight for his life. This is the MOST incredible story you have EVER heard and I am bringing it to you FIRST-HAND! From the physical pain from 3rd-degree burns covering over 80% of his body and less than a 15% chance to live to the emotional pain of waking up to missing limbs and a face he could no longer recognize, Isaiah has found VICTORY in his PAIN. Battling fear, pain, shame, and disappointment, you must listen/watch to experience the emotional transformation this extraordinary
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If You Surround Yourself With THIS, You Can Do ANYTHING! | Ed Mylett
09/11/2024 Duración: 01h36minWho You Surround Yourself with Changes Everything! The people in your life shape your destiny. In this powerful mashup, I bring together some of the most inspiring voices—Eric Thomas, Brendon Burchard, and Jay Shetty—to reveal the impact of your environment and relationships on your journey to success. Together, we break down why your circle can either propel you toward greatness or keep you exactly where you are. If you’re serious about changing your life, it’s time to take a hard look at who you’re letting influence you. I’ve lived it myself—surrounded by people who kept me comfortable but didn’t push me to be better. It wasn’t until I evaluated who I spent the most time with that I understood the power of proximity. Eric Thomas drives home the importance of having people around you who bring energy, not drain it. Brendon Burchard and Jay Shetty share how the right influences don’t just accept who you are; they see the greatness in you and won’t let you settle. In this episode, we talk about how to creat
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MaxOut Your Life: Lessons on Youth and Success
07/11/2024 Duración: 30minIf you could go back and give advice to your younger self, what would you say? That’s the question I got recently from a young man at a live event, and it’s one that hit me hard. I realized that I'd give up every dollar, every luxury, just to relive that energy, that drive. The truth? Right now is the youngest and most powerful you’ll ever be again. Whether you’re 20 or 53, there’s no better time to start living fully, with focus and intention. One of the biggest lessons I wish I’d learned earlier? Only control what you can. So much of my life I spent trying to control outcomes, people’s opinions, or circumstances. But focusing on what I couldn’t change drained my energy and stole my peace. Imagine the freedom if you could just let go of that need to control every little detail and focus solely on what’s in your hands—your actions, your attitude, your growth. That’s where the power lies. In this episode, I dive into the importance of protecting your energy—what I call your vibrational frequency. The high
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The 3-Step Success Formula with Jesse Itzler
05/11/2024 Duración: 01h11minWhat Are You Waiting For? Breakthroughs Start Where Fear Ends!" In this episode, I’m thrilled to sit down with Jesse Itzler, an unstoppable entrepreneur, ultra-endurance athlete, and master of unconventional experiences. Jesse's journey is built on facing down fear, embracing challenges, and doing what most people would never attempt. From creating Marquis Jet and selling it to Warren Buffett’s Berkshire Hathaway, to venturing into the unknown time and time again, Jesse’s story is proof that success is found on the other side of risk. Jesse dives into the art of tackling “the wall” — that point where fear, doubt, and hesitation threaten to stop you. He talks about how he built a mindset that not only pushes through but thrives in uncertainty. When he realized he wanted to experience private jet travel but couldn’t afford it, Jesse and his partner went straight to NetJets with nothing but a vision and unshakeable conviction. Against the odds, they secured a deal with Buffett’s team, setting the foundation f