On Air With Beyond Mom | Motherhood | Self-care | Entrepreneurship | Womens Issues | Wellness | Fitness | Lifestyle | Moms

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 81:56:32
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Sinopsis

Are you juggling family, work, work-outs and long to-do lists? Do you sometimes feel like you're losing the battle? Get reinvigorated HERE with our inspiring, silly, and always honest stories of seeking the SELF within Motherhood! This podcast is for YOU...not your partner or your kids...this is for the amazing woman that is inside the mom and wanting to be set free! Beyond Mom is a community offering forward-thinking mothers meaningful content, videos, events and now podcasts! Join the conversation led by the founder Randi Zinn as we dive deeper into the joyful yet challenging journey of motherhood together. Listen in to hear practical tools, soulful discussions, hilarious stories told by Randi herself and other Beyond Moms!

Episodios

  • How to Hustle with Yourself in Mind with Pamela Pekerman

    16/10/2019 Duración: 40min

    Welcome Pamela Pekerman to the podcast (she’s truly one of our favorite people and personalities out there!) This is a mama who is doing motherhood and entrepreneurship on her own terms while connecting with other mamas in the most heartfelt way. Pamela shares tips on time saving, beauty and wellness on her social media platforms and has recently launched her YouTube interview series: Hustle Like a Mom!  We love Pam’s humor, authenticity and how she so naturally connects the women in her life; because of her, so many women are redefining what it means to be a mompreneur and with their own selves in mind. At the Going Beyond Podcast, that’s exactly how we like to see it done!  In this conversation Randi and Pamela dive into:-Re-defining motherhood for yourself-how to do it on your own terms and leave behind shame and guilt-The truth about balancing your career and motherhood- Finding humor in the midst of the crazy -When pulling back on your career, the one thing you can do to stay connected-Why it’s okay to s

  • Finding Connection Through Radical Vulnerability with Alexis Barad Cutler

    09/10/2019 Duración: 42min

    Ready for an unfiltered conversation about the realities of motherhood with the queen of real herself? We are honored to have speaker, writer and founder of Not Safe for Mom Group, Alexis Barad Cutler on the podcast. Not Safe For Moms Group is a stigma-free digital space and real-life community where women express and explore raw feelings about motherhood without fear of judgement. She explains how she realized she was an exhibitionist writer and how she stepped into that voice as a means of healing herself and others. She knew it was time to write what women were feeling but not saying. Alexis explores her own struggle with mental health, postpartum depression and how its informed the creation of her powerful and dynamic support community for mothers. We honor Alexis’s work and can’t wait for you to listen to today’s episode! 

  • Welcome to October! It’s the month of Real Talk and Real Moments here on the podcast!

    02/10/2019 Duración: 23min

    Are you ready for some real talk? The kind that drops all facades and welcomes even the stuff that’s hard to talk about? But don’t worry, we’re throwing in some humor too, as we always do on the podcast! This month is a personally reflective month for Randi with her 40th bday just around the corner as well as some other monumental dates in her life.  And with our upcoming retreat and live podcast event just around the corner, it felt like the time to go even deeper into conversations that move us to the next level. During October, we are stripping away the hesitation and the perfection and speaking from our hearts even more than ever. In this episode Randi reflects on the truths about getting older, observing the changes in her body, thought patterns, relationships and more. She also introduces the incredible interviews this month with three mamas who are challenging  the predictable voices of motherhood: Founder of Not Safe for Mom Group, Alexis Barad Cutler, lifestyle expert, TV host and mompreneur, Pamela

  • Businesses that Solve Everyday Problems ARE Innovation with Jenny Fleiss

    25/09/2019 Duración: 32min

    We are thrilled to be featuring business powerhouse Jenny Fleiss on the podcast today! Jenny is the CEO and co-founder of Jetblack and Rent the Runway and has led the effort in developing  highly personalized one to one shopping experiences for millions of women. What we love most? That Jenny’s companies provide services for the women who are doing it all and want to have it all! These women deserve everything to make their lives easier and more fulfilling and Jenny creates innovative ideas to support them.In this conversation we dive into: -Jenny’s transition from Rent the Runway to Jetblack -Why Randi is obsessed with Jetblack and how she used it in the past six hours-How Jenny goes with her gut when making decisions -The mom and entrepreneur balance- why the imperfect juggle can lead to innovation-Why it's not a career ladder- it’s a jungle gym-How Jenny involves her kids in her work  life-Jenny’s self-care go-tos -How to know when to start a businessThis extremely informative yet inspiring interview

  • Giving Back & Entrepreneurship with Creative Director & Founder Stacy Igel

    18/09/2019 Duración: 46min

     Join us for this fun sit down between with Randi and Stacy Igel! Stacy is a major mover and shaker in the fashion industry who remains humble and sweet about it all. Dive in with us as we chat about:-How her company Boy Meets Girl was born and why giving back was integral to its' mission-How Stacy has evolved as a founder and collaborator-How motherhood has affected Stacey’s productivity -Stacy’s favorite hacks from her successful friends-Stacy session with a psychic and what was predicted!-Why relationships are part of her self-care Tune in now- you won’t want to miss this!

  • Paving your Path as an Entrepreneur with Anjali Varma

    11/09/2019 Duración: 40min

    Do you have a business idea and you don’t know how to begin? Or are you ready to push your brand to the next level? In this interview with Anjali Varma we dive into a conversation on being a woman and entrepreneur! Randi and Anjali discuss:-What personal branding really means and how to create a voice for yourself-How to know whether your idea is valuable or worth developing-How prioritizing and simplicity can lead you to big picture success -How you might unintentionally undervalue yourself and how to stop!-Why self-care and fitness is a must for any female entrepreneur -The power of Networking and getting out there- "You don’t know who you don’t know”Listen in and get pumped for the new season of productivity ahead!

  • Get Inspired for Fall with Incredible Female Founders!

    09/09/2019 Duración: 17min

    Ready to face forward and step into Fall? We’re here for you no matter where you’re at or what anxiety or excitement you might be feeling. Tune in today for Randi’s inspirational introduction episode to this podcast month. We are thrilled to be sharing honest stories from incredible female founders! Here’s what you can expect on this episode:-September and why its the perfect month to get real-Introducing Jenny Fleiss CEO and co-founder of Jet Black-Introducing Stacy Igel, founder of Boy meets GirlIntroducing Anjali Varma, Business coach for female entrepreneurs -Excitement about the month ahead and everything it has to offer us!Time to usher in Fall this month with three Innovative Female Founders! Hang out with Randi as she shares with you why she’s so super excited for these conversations and what they have to offer! 

  • Nutrition for Kids-What you need to know! Featuring Stephanie Middleberg

    28/08/2019 Duración: 36min

    Welcome mother, nutritionist and author Stephanie Middleberg to the podcast! Get ready for some serious wisdom to make nutrition for your kids and family accessible and manageable. We all want more ease and calm around breakfast time, lunch prep, snack cravings and family dinner don’t we? In this episode Randi and Stephanie explore:How to handle picky eatersFueling an athletic and constantly hungry kidHealthy snacks for constant snackersThe truth about children’s protein, fats, and probiotic intakeUltimate recipes and tips for a well balanced mealSneak- peak into Stephanie’s book: The Big Book of Organic Toddler Food Stephanie’s journey to becoming a nutritionist and a motherAnd so much more! The truth will set you free- tune in now! 

  • What I Learned from Yoga for my Business with Niki Cheng

    21/08/2019 Duración: 29min

    Tune in NOW to this week’s interview with busy mom, yogi and entrepreneur Niki Cheng. She and her husband introduced Bo-concept to New York City in 2003 when they saw a market for luxurious furniture that was both affordable and stylish. Together they nurture their business, their two children and their mutual love of yoga.In this episode we dive into topics like:The daily grind of running a business and how to find equanimity What it’s really like to run a business with your husbandWhy humor is important in business and personal lifeHow to intertwine business and creativityWhy business and yoga can be oneTune in now to hear our interview with Niki Cheng!

  • Healthy family living in the modern age with Pilin Anice

    14/08/2019 Duración: 39min

    How are we getting it all done moms? How can we plant the seeds in our kids to be the healthiest and best versions of themselves? Pilin Anice is a yoga and dance instructor, wellness expert, and model who has created a life doing what she loves based on the values she lives by. Passionate about helping others connect to their highest selves, she has guided students of all ages in the sacred movements of yoga and dance through a range of workshops and classes. In this episode Pilin takes us on her journey from quitting an investment banking job for a yoga teacher training when her daughter was only 2 years old. As a wellness expert Pilin shares tips on cooking, healthy eating and other ways to nourish the family bond. "Say yes to nourishing your family without judging it and doing what works for you and your family. We close the conversation with a mindfulness meditation created with love by Pilin. Enjoy!

  • August: Restore and Refresh with a month of Wellness

    07/08/2019 Duración: 13min

    This month on the podcast we are tuning into our bodies and minds and creating a well needed conversation around wellness! The timing is perfect- summer is all about a little extra time to breathe, feel the sun and move our bodies. On this episode Randi introduces you to the three podcast guests who are experts in the wellness world- making food, movement and self-care a priority. Get ready to hear from Pilin Anice, Niki Cheng and Stephanie Middleberg! We’re excited to give you conversations with three women who understand the joy of a healthy life but have also been through the tough times, turning to their personal tool kits to make it through. We invite you to pause, breathe and enjoy a little more nourishment! You deserve this time so take it! Tune in now to hear from Randi. 

  • You can have it all (just not everyday) with Randi Zuckerberg

    31/07/2019 Duración: 31min

    Have you ever thought: How am I supposed to do it ALL? Newsflash: You don’t have to and you can’t…at least not during the same period of time. Instead, simply Pick Three.Welcome entrepreneur, investor, bestselling author and tech media personality Randi Zuckerberg onto the podcast! We are talking about Randi’s new book “Pick Three: You Can Have it All (Just Not Everyday). Randi explains why every day you should PICK THREE from the following: sleep, work, family, fitness, friends and those three areas can be done well. Randi asks our Randi what achievement she’s the most proud of and what she had to give up to get there. Curious? “The reality of most of our lives is that things happen in phases. In any phase we are in- there will be things that will naturally take up our time and other things that need to be put on the back burner.” Randi shares her unique adventure going from the Silicon Valley Tech World to performing on Broadway and how she had to tune out the haters. “It taught me how to find my inner stre

  • What happens when you finally get what you want with Tiffany Dufu

    24/07/2019 Duración: 40min

    Are you ready for some truth-telling and busy life catharsis? Author of Drop the Ball: Achieving More by Doing Less, founder of The Cru and mom of two, Tiffany Dufu is on the podcast! She opens up about the struggles when you finally get what you want  and the many lessons she’s learning from launching her most recent venture. Tiffany shares her go- to tools to manage stress and why turning to the people she loves is on the top of her list. We dive into breaking old patterns, courageous decision making, being more vulnerable with our kids and why the stories we tell ourselves make all the difference. It’s a heart opening episode so tune in now for this soul awakening conversation!

  • Do Less, Produce More & Live More Fully with Kate Northrup

    17/07/2019 Duración: 41min

    We live in a society that is constantly saying: Go, go, go! More, more! Produce and create as much as possible! But is that really beneficial or sustainable? Or are we just getting more and more overcommitted and overwhelmed? In this episode we interview entrepreneur, author, speaker and mother Kate Northrup! Kate’s new book “Do Less: A Revolutionary approach to time and energy management for busy moms” is exactly what the title says it is! This radical and profoundly honest book dives into connecting to what actually matters and what our bodies really want. Kate explains why sleep is her favorite spiritual practice and how its rejuvenation is essential. She takes us back to the earth, the stars and the moon, diving into the natural cycles, helping us understand the true feminine rhythm. As women we go through powerful physical transitions- from periods, to pregnancy to motherhood. It’s essential that we LISTEN to what’s going on and allow things to JUST BE and remember everything will get done.  Using her fa

  • Welcome to Season 5! July's theme: Pathbreaking Power Women and Authors

    10/07/2019 Duración: 18min

    Pathbreaking Power Women and Authors- that’s what the month of July is all about on the Going Beyond Podcast! In today’s episode Randi announces the three amazing women who went from Randi’s wish list to connect with to guests on the podcast: Kate Northrup, Tiffany Dufu and Randi Zuckerberg! All three of these women have published books that offer unique and often radical shifts for our lives to move us toward success, productivity and an overall healthier lifestyle. Summer is the perfect time for contemplation and reflection on where you are at right now and where you want to go in the next phase of your life. In this episode Randi also shares the evolution of this podcast, what topics she’s really trying to bring you and the story of how she connected with these three power women. This season isn’t just a podcast season- it’s a growth journey that we are on and we invite YOU to join us! Tune in now!

  • Serial entrepreneur and bestselling author Lauren Millian talks redefining the path to success!

    25/06/2019 Duración: 27min

    RE-RELEASE: Get the inside scoop from Lauren Miillian, serial entrepreneur and author of bestselling business memoir, “The Path Redefined: Getting to the Top on Your Own Terms,” on how to get where YOU want to go. Her tips come from overcoming her own real-life challenges that have translated into her inspiring success. Don’t miss this impactful discussion relevant for any business woman and of course, all Beyond Moms. 

  • Get Glowing and Motivated with Healthy Living Guru Arielle Haspel

    19/06/2019 Duración: 33min

    RE-RELEASE: Arielle Haspel is a healthy living guru, entertaining expert, cooking show host and most recently, owner of feel good Chinese restaurant Lucky Lee’s based in NYC. We love her recipes, her social media feed and the super positive vibe she shares in everything she does. In this episode she shares her story and what drove her towards the nutrition and healthy entertaining world. She utilized her experience as an active auntie (this was recorded before she was a mom!) and her insight working with clients, to share tips to introduce healthy foods to children (even the picky eaters!). Curious how to build a platform like Arielle’s while also walking the walk of a balanced, beautiful life? Tune in now!

  • Re-Release: Rock Bottom to Sky High: Thriving in Life with Melissa Wood

    11/06/2019 Duración: 40min

    RE-RELEASE: Wellness expert, mama and founder of “The MWH Method", Melissa Wood dives into a soulful conversation around what it takes to define your path, one moment at a time. Melissa takes us back to the moment she hit rock bottom and realized she needed to tune into her own voice and discover her unique offering to the world. Since then she has been on a journey of healing, courage and self-discovery. Today she can say proudly “I never imagined I could be so fulfilled by my work!” Tune in to hear more about Melissa’s wellness platform (with ideas of how you can use it this summer) as well as her much anticipated role as a mom of two!

  • Re-Release: Time for Boundary Bootcamp with Terri Cole

    04/06/2019 Duración: 31min

    RE-RELEASE: As women we are taught from a young age to be good girls- be nice, smart, pretty and likable. We aren’t always taught how to be truthful about what feels right for who we REALLY are. The art of expressing this truth is based on boundaries- the ones we have with ourselves, others, and how we’ve been taught to use (or not use them). Basically understanding boundaries can drastically change our relationships and our lives! On this episode Randi gets real with Terri Cole, licensed psychotherapist, boundary and relationship expert and the founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries. Terri’s strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create true transformation. For more ways to interact with Terri: Upcoming weekend retreat at Kripalu coming up on September 13-15. More details can be found here. Also join her women-only Real Love Revolution Facebook group

  • Welcome to the Throwback Month

    03/06/2019 Duración: 13min

    This month we’re taking a quick break before launching our fabulous NEXT season!⠀⠀⠀⠀⠀⠀⠀⠀⠀But as any entrepreneur knows, a break is never really a break!⠀⠀⠀⠀⠀⠀⠀⠀⠀While we pause and get our incredibly powerful and inspiring interviews ready to release, we decided to re-release some of our favorite episodes of the past several seasons - they are SO good, they deserve more air time!⠀⠀⠀⠀⠀⠀⠀⠀⠀Have you ever noticed that when you listen to something again and after a long period of time you hear it in a whole new way?⠀⠀⠀⠀⠀⠀⠀⠀⠀That’s how we feel about these four episodes with four AMAZING POWERHOUSE women!⠀⠀⠀⠀⠀⠀⠀⠀⠀During the month of June, you will hear interviews with Terri Cole, Melissa Wood, Arielle Haspel and Lauren Maillian.  ⠀⠀⠀⠀⠀⠀⠀⠀⠀Have fun with these conversations and let them move you - we know they will!

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