Sinopsis
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
Episodios
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157: How To Run a Black Friday Sale
14/11/2024 Duración: 11minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to Black Friday strategies and personal experiences. [00:01:30] Insights into the potential revenue from Black Friday and why it's essential to participate. [00:02:30] Detailed discussion on strategies for attracting new business and selling unique offerings. [00:03:30] Steps to effectively segment and communicate with your audience for Black Friday. [00:04:30] Email strategy specifics for maximizing Black Friday sales. [00:05:30] Closing thoughts on the importance of ethical marketing and maintaining customer trust during sales events.
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156: I Broke My Own Rule While Building a Personal Brand...
12/11/2024 Duración: 10minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the personal branding journey and current status. [00:01:30] Overview of tools and strategies initially used for building a personal brand. [00:02:30] Discussion on the shift of focus from core objectives to content perfection. [00:03:00] Strategies employed to realign focus towards growing the newsletter. [00:04:00] Advice for entrepreneurs on maintaining focus and aligning strategies with business goals. [00:05:00] Conclusion and reminder to stay focused on what truly matters in brand building.
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155: Entrepreneurial Burnout: Can it be avoided?
07/11/2024 Duración: 10minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to entrepreneurial burnout and personal experiences. [00:01:30] Discussion on the causes of burnout and the difference between college life and entrepreneurial challenges. [00:03:00] Detailed strategy on how to audit and analyze daily tasks to manage burnout. [00:04:00] Explanation of color coding tasks and its importance in managing energy and enthusiasm. [00:05:00] Steps to delegate, automate, or eliminate draining tasks. [00:06:00] Closing thoughts on achieving an "all green" schedule and maintaining long-term passion in your work.
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154: Stop Losing Clients: The No-BS Guide to Preventing Churn
05/11/2024 Duración: 10minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to churn and its impact on businesses [00:01:30] Detailed discussion on the importance of tracking customer engagement [00:03:00] Exploring effective customer engagement strategies beyond basic check-ins [00:04:00] The benefits of using exit surveys to gather actionable feedback [00:05:00] Summary of how these strategies integrate to reduce churn effectively [00:06:00] Closing thoughts on the long-term commitment needed to minimize churn
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153: Don't Pay for Accountability without this ONE THING
31/10/2024 Duración: 11minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the power of accountability in both personal and business contexts. [00:01:30] Insightful story of Gary Keller and the role of accountability in documenting business processes. [00:03:00] Personal examples of embedding accountability into daily routines for consistent execution. [00:04:30] How professional engagements enhance preparation and dedication to business tasks. [00:06:00] Statistical evidence on the effectiveness of accountability in achieving goals. [00:07:30] Discussion on why accountability sometimes fails and how to ensure it works for you.
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152: How Much is Too Much (And What to Do About it!!)
29/10/2024 Duración: 11minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to identifying personal and professional overload [00:01:30] The importance of setting a high standard in all aspects of life and business [00:02:30] Exploring the "Building Superman" exercise for role optimization [00:04:00] How to identify gaps in performance and their impact on business growth [00:05:30] The rationale behind using hiring as a strategic investment to fill performance gaps [00:07:00] Explanation of the "3-6 Method" for task management [00:09:00] Summarizing the benefits of managing workload to accelerate business success
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151: Here's Why Your Bank Account isn't Growing
24/10/2024 Duración: 10minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to financial growth strategies. [00:01:30] Importance of paying attention to finances. [00:02:30] Benefits of a weekly finance meeting. [00:03:30] How tracking net worth can influence financial decisions. [00:04:30] The impact of monitoring personal profit from business activities. [00:05:30] Summary of key strategies to grow your bank account.
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150: Your Marketing Sucks Because Your Don't Answer These 4 Questions...
22/10/2024 Duración: 10minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to simplifying marketing strategies [00:01:30] The importance of not over-complicating marketing [00:02:30] Introduction of the Who, What, Why, How framework [00:03:30] Detailed explanation of the framework [00:04:30] How to establish credibility (Who) [00:05:30] Clarifying your offering (What) [00:06:30] Explaining the benefits (Why) [00:07:30] Importance of explaining how to engage or purchase (How) [00:08:30] Recap and encouragement to apply the framework across all marketing channels
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149: Here's How You Can Optimize Your Life With a 2-Question Daily Report
17/10/2024 Duración: 10minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to life optimization [00:01:30] The significance of daily self-assessment [00:02:30] Implementing the two-question daily report [00:03:30] Explanation of the rating system [00:04:30] Journal entries and their importance [00:05:30] Daily reflection and its impact on life optimization [00:06:30] Technical setup using Google Forms and Zapier [00:07:30] Standards of rating: what each score represents [00:08:30] Invitation to adopt the two-question daily report
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148: How to Make More Money this Month Than You Did in All of Last Year
15/10/2024 Duración: 09minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the concept of dramatically increasing income. [00:01:00] Personal skepticism turned belief in high income potential. [00:02:00] Exploring the first wealth inversion: equating old annual salary with new monthly earnings. [00:03:00] Delving into the monthly inversion: earning yearly salary on a monthly basis. [00:04:00] The pinnacle of wealth inversions—achieving yearly earnings in just one week. [00:05:00] Strategic insights on scaling business beyond personal effort. [00:06:00] Mastering the launch: key to explosive weekly earnings. [00:07:00] Conclusion and encouragement to embrace strategic wealth building.
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147: Employees: A Player, B Player, etc?
10/10/2024 Duración: 12minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the importance of team composition. [00:01:30] Breaking down the categories of employees from D to A players. [00:02:00] Discussing the implications of having D players on the team and the necessary actions. [00:03:00] The role of C players in saving time and supporting business operations. [00:04:00] The value B players bring with their reliability and foresight. [00:05:00] Characteristics of A players and the challenges of keeping them motivated. [00:06:00] Conclusion on the necessity of a diverse team for sustainable business growth.
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146: "Why Keep Going?"
08/10/2024 Duración: 10minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the podcast and today's theme about ongoing motivation. [00:01:30] Exploration of why success isn't the end of the road and why we continue striving for more. [00:02:30] Discussion on the infinite game of business and why it's about continuous play, not winning. [00:04:00] Reflection on personal motivation and the fear of not reaching potential. [00:06:30] Rethinking motivation beyond financial goals—what really drives us? [00:07:30] Conclusion: Understanding your 'why' is crucial for sustained motivation and engagement in business.
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145: Entrepreneurial Education: Going Deep vs. Going Wide
03/10/2024 Duración: 07minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the importance of deep learning in entrepreneurship. [00:01:30] Discussion on the impact of intensive learning from real examples. [00:02:30] Analysis of the pitfalls of shallow learning through modern media. [00:04:00] Strategies for adopting a rigorous study approach in business. [00:06:00] Conclusion and encouragement for entrepreneurs to engage deeply with educational materials.
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144: How to Ask Better Questions
01/10/2024 Duración: 13minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the importance of asking better questions. [00:01:30] Discussion on common pitfalls in the types of questions we often ask. [00:02:30] Exploration of the Guru Question thought experiment and its implications. [00:03:30] Insights on crafting impactful questions in business for substantial growth. [00:04:30] Closing thoughts on setting big-picture goals to foster innovative thinking and solutions.
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143: What is a Performance Professional?
26/09/2024 Duración: 13minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the concept of a Performance Professional. [00:01:30] Explanation of how the term applies to various professional fields and its evolution. [00:02:30] Invitation to join the new online community and how to stay updated. [00:03:30] Closing thoughts on the importance of embracing a performance-focused mindset in personal and professional life.
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142: Get Guerilla with Your Marketing
24/09/2024 Duración: 10minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to effective marketing and guerrilla marketing strategies. [00:01:30] Deep dive into the definition and examples of guerrilla marketing. [00:03:00] Practical tips for applying guerrilla marketing tactics in your business. [00:04:30] The importance of personal touch in marketing and its impact on conversion. [00:06:00] Conclusion and encouragement to think outside the box and try harder with your marketing efforts.
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141: Should You Ever Be a W-2 Employee?
19/09/2024 Duración: 15minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the dilemma between being a W2 employee and an entrepreneur. [00:01:30] Personal anecdotes and insights on personality alignment with career paths. [00:03:00] Analyzing the entrepreneurial appeal versus the structured employee pathway. [00:05:00] Guidelines on how to choose the right path based on individual preferences and risk tolerance. [00:07:00] Closing thoughts on embracing your career choice with confidence.
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140: Best Way to Use AI Right Now
17/09/2024 Duración: 08minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to AI in business [00:01:30] AI's capabilities in creating visuals and videos [00:02:30] Utilizing AI for enhancing content creation [00:03:30] AI's role in streamlining newsletter production [00:04:30] Recording ideas for content using AI [00:05:30] AI's utility in producing engaging content [00:06:30] Data analysis enhancements through AI [00:07:30] Real-world applications of AI in data management [00:08:30] Summary of AI's current and potential impact
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139: Competition and Copy Cats... What Should You Do!?
12/09/2024 Duración: 10minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:30] Introduction to the challenges of dealing with competition. [01:00] Experiences with competitors and copycats in the online space. [02:00] Legal actions and their role in handling direct copies. [03:00] Importance of brand identity in differentiating from competitors. [04:00] Strategies for focusing on innovation over competition. [05:00] Leveraging unique selling propositions to enhance customer loyalty. [06:00] Final thoughts on maintaining focus and pushing through competition.
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138: What Does It Take To Run A Live Event For Nearly 300 People?
10/09/2024 Duración: 09minEpisode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the episode's theme [00:01:00] Recapping early event planning experiences [00:02:00] Transition from hands-on event planning to strategic delegation [00:03:00] Insights on long-range planning and its necessity [00:04:00] Hiring a professional event planner and its impact [00:05:00] Discussing the "Who Not How" principle [00:06:00] Practical advice for applying this principle in your own business [00:07:00] Closing thoughts on business growth and operational efficiency