Sinopsis
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
Episodios
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77: D.R.E.A.M. - How I Fell in Love with Business (and how you can too)
08/02/2024 Duración: 10minData Rules Everything Around Me!! Learn how I fell in love with business and how you can too.
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76: Personal Finance for the Entrepreneur
06/02/2024 Duración: 17minToday, I cover three lessons in personal finance for the entrepreneur.
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75: What's your competitive advantage???
01/02/2024 Duración: 11minDo you ACTUALLY know what your competitive advantage is in your business? Let's find out in this episode.
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74: I'M BACK! My 2024 Goals!
30/01/2024 Duración: 10minI'm back from the podcast break and coming at you with my goals for 2024.
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72: Navigating Holiday Promotions with Ease - Uncover A Simple Strategy
13/12/2023 Duración: 09minLearn how to run a quick holiday promotion that can generate some immediate revenue!
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71: Redefining Excellence - Navigating the Challenges of Building a Winning Culture by Elevating Our Standards and Team Dynamics
06/12/2023 Duración: 10minHow to build a winning culture in your team.
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70: Breaking the Cycle - Why Smart Entrepreneurs are Choosing to Think More and Do Less This December
29/11/2023 Duración: 10minHey there, fellow entrepreneurs! Welcome to 'Breaking the Cycle,' where this December, we're flipping the script on the typical end-of-year hustle. It's time to think differently. In this episode, I dive deep into why doing less and thinking more isn't just a break—it's a strategic move for success. We explore the power of slowing down, the importance of being present with our loved ones, and how reflection can be your secret weapon for a phenomenal year ahead. I'm here to challenge the 'work harder' mantra and advocate for a smarter approach. Think strategy, not just sweat. Tune in as we discuss practical tips and insightful strategies for entrepreneurs looking to make the most out of December in a non-traditional way. Let's redefine success together and set the stage for a year where we're not just busy, but brilliantly effective. Remember, sometimes the best move is to pause and plan. Join me in making this December count in ways that truly matter. Let's think more, do less, and prepare for a game-changing
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069: Reflect and Rally: Harnessing Year-End Achievements to Fuel Your Future Ambitions
22/11/2023 Duración: 09minIn this episode, "Reflect and Rally," we explore a unique perspective on end-of-year reflection, focusing on how looking back at your accomplishments can be a powerful tool for future success.
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068: Navigating the Tricky Waters When Employees Seek Raises - How True Leadership and Effective Communication are Key
15/11/2023 Duración: 10minIn this episode, we explore the delicate art of responding to raise requests, emphasizing the importance of assertive communication, empathy, and strategic decision-making. Our journey includes practical advice on: Understanding the psychology behind salary negotiations Effective techniques for transparent and impactful communication Balancing empathy with firm leadership in salary discussions Strategies for making fair and informed decisions on pay raises
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067: The Unheard Truth - Meta's Shift to 'Pay to Play' and the Silent Death of Organic Reach
07/11/2023 Duración: 12minDiscover the critical shift in social media marketing with our podcast series, 'The Meta Shift: Pay to Play Dynamics.' We investigate Instagram's evolution from a free platform to a 'Pay to Play' arena, where organic reach is becoming obsolete. Dive into the mechanics of Meta's strategy, the diminishing power of organic content, and the inevitable push towards paid advertising for visibility. Each episode offers in-depth analysis, expert insights, and actionable tips for brands and individuals aiming to thrive on Instagram despite the paywall. Join us as we navigate the complexities of online visibility and provide you with the tools to ensure your digital presence doesn't fade into obscurity in this pay-to-play world.
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66: How to Break Free of Scarcity and Fear Around Monday
31/10/2023 Duración: 12minMoney can rule your mind. How can we logically live in abundance?
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065: Are you still sleeping on AI?
24/10/2023 Duración: 10minAI is here to stay. Have you implemented it in your business yet?
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064: Are you building the world's littlest skyscraper??
17/10/2023 Duración: 10minAre you building the world's littlest skyscraper?? As an entrepreneur do you know what you are actually building?
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063: What I have Learned from Publishing 1,046 Podcast Episodes
10/10/2023 Duración: 10min1,046 episodes and ONE lesson.
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062: The True Cost of Being On Your Phone Too Much
03/10/2023 Duración: 13minWhat is the true cost of too much screen time? I dive into my thoughts today.
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061: How to Transform Who You Are
28/09/2023 Duración: 06minToday's episode is the definition of simple, not easy.
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060: What I learned from my first product launch (and how it changed my life)
26/09/2023 Duración: 11minToday, I tell the story of my first product launch and what I learned.
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059: Biggest or Best?
21/09/2023 Duración: 07minIn your company, do you want to be the biggest or the best?
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058: Closing Remarks from PT Biz Live Event
19/09/2023 Duración: 15minI just got back from our PT Biz Live Event and I got to close the event out with the final closing remarks... Here's what I told our members to focus on over the next quarter.