Sinopsis
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
Episodios
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057: Staying FOCUSED (Goal Setting 201)
14/09/2023 Duración: 09minToday, I cover a straightforward goal-setting trick that will ensure all your days connect to your tomorrows -- Ultimately, how to stay laser-focused on your goals.
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056: How to Own a Mistake as a Boss
12/09/2023 Duración: 11minOwnership is tough. How can we do it as a leader without losing our credibility?
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055: Why do I always tell you to TRY HARDER?
07/09/2023 Duración: 09minWhy do I always tell business owners to try harder?
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054: Price Raises and Snakes Shedding Skin
05/09/2023 Duración: 11minToday, I cover considerations for doing a price raise.
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053: Data Speed. Boring But BIG.
31/08/2023 Duración: 10minData is one thing. Data-speed is another. The quicker you can make decisions, the faster you can scale. Today, I give you exact metrics to track as a business owner.
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052: Life is Short. Don't Sell Your Soul.
29/08/2023 Duración: 11minDo you have to make sacrifices to scale your company?
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051: Unmet Expectation = Frustration. What's the fix?
24/08/2023 Duración: 09minToday, I am talking leadership and communication.
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050: Smile 'til your cheeks hurt - The Better Human Business Score
22/08/2023 Duración: 11minIs there a metric we can track that will help us live a better life? Yes there is! And today I go over it.
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049: No. 152 on the Inc. 5000 - Lessons Learned
17/08/2023 Duración: 12minToday, I go over the lessons I learned in making the Inc. 500 for the second year in a row.
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048: How I Got 1,000 New Instagram Followers in 30 Days
15/08/2023 Duración: 10minI suck at Instagram. But one experiment I did seems to have paid off.
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047: The Soft American
10/08/2023 Duración: 06minToday, I cover some of JFK's piece, "The Soft American."
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046: Email Marketing 101
08/08/2023 Duración: 11minWant to grow a business these days? You'll need to figure out email marketing to some degree.
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045: How to Solve Problems
03/08/2023 Duración: 06minHow do you solve a problem in your business to allow for growth?
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044: Taylor Swift pulls in $1 Billion on tour... what's the lesson?
01/08/2023 Duración: 08minWhat can we learn from Taylor Swift?
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043: The Problem You Don't Know You Have Yet...
27/07/2023 Duración: 11minIf you want to scale you better fix this problem...FAST!
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042: A Simple Productivity Habit I Picked Up In Pilot Training
25/07/2023 Duración: 09minToday, I cover a simple trick I use to make sure I maintain my productivity.
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040: The Lost Art of Mental Toughness
18/07/2023 Duración: 08minAre you mentally tough? Here's my take.
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039: How I 10x'D My Business Through Killing Comfort
13/07/2023 Duración: 56minThis is by far one of my favorite presentations I have ever given on entrepreneurship. Give it a listen if you need help growing your business.
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038: How to Scale Your Company (when you think you can't)
06/07/2023 Duración: 08minYou don't always need new customers...