Rallen's Rant

The latest solo podcast is back, and this time it's all things Portugal. The good, the bad and the bloody mad. From Ubers to Julia's, from having Bloody Marys before golf and house parties gone bad. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

This is the eight solo episode of Rallen's Rant. Today topics such as Covid-19, Ryanair issues again, my return to Portugal, Leaving Cert stories & much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Malcolm Marx is a South African professional rugby player for the South Africa national team and the Lions in Super Rugby. In today's episode Malcolm talks about his early days in college, making his debut, the journey to winning a World Cup and if he enjoys a pint of Guinness. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/

Sonny Webster is a British Olympian weightlifter and weightlifting coach. He placed 14th at the 2016 Summer Olympics totalling 333kg. In today's episode, we talk coaching all types of athletes, the importance of mobility, diet, having an ego and much more. Sonny Webster Instagram - https://www.instagram.com/sonnywebstergb/?hl=en Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/

Chris Dyer is a Peruvian-Canadian artist based in Montreal, Quebec, who exhibits, performs and teaches his art worldwide. In this episode Chris talks about his early work, why he paints, the process in making his art, the industry itself and much more. Chris Dyer Website : https://positivecreations.ca/ Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/

This is the seventh solo episode of Rallen's Rant. Today topics such as Covid-19, Instagram, Las Vegas, my top 10 films ever, school stories & much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Kelly Starrett is a CrossFit trainer, physical therapist and author. His book Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website The Ready State. In this episode we talk about how he got into fitness, the perfect squat, how to cope with pain while running, writing books & much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/

In this unique episode of Rallen's Recap, the topic is rugby. Today's guests are Luke McGrath(Leinster & Ireland), Brendan Macken(London Irish), Charlie Morgan(Rugby Writer for The Telegraph), Mike Prendergast(Racing 92 Backs Coach) & Andy Ellis(Kobelco Steelers & All Blacks). Our guests chat about the season gone by, Covid-19, how they are coping without their normal lifestyles and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant iTunes Link : itunes.apple.com/ie/podcast/ralle…d1232538503?mt=2 Intro Music : www.bensound.com/

In this very special episode, I speak with my Father about his life story. We talk about growing up in the 1950s, the rise of McDaids pub, raising a mad family and being in the thick of the IFSC during the Celtic Tiger. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/

In this podcast, we are joined by Jack Gains and Mick The Taxi Man to talk about all things Covid-19. I also talk about the problems about the virus, how many cards will be declined in Julia's and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

In this unique episode of Rallen's Recap, the topic is schools rugby. Today features several special guests. In today's episode we talk about the 2020 Leinster Schools Senior Cup, cup selection, the funniest stories, trips up North, paint-balling, Eddie O'Sullivan & much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant iTunes Link : itunes.apple.com/ie/podcast/ralle…d1232538503?mt=2 Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Kevin Briggs was a California Highway Patrol officer noted for his work in suicide intervention, having dissuaded more than two hundred people from jumping off of the Golden Gate Bridge into San Francisco Bay. In today's episode Kevin talks about growing up, his time in the Army, saving people lives, mental health, the effects of social media and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/

In part two of the decade review, we take a look at college disasters, more festivals, beer issues in California & much much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

In part one of the decade review, we take a look at school life, schools rugby, Saturday detentions, festivals, cats fighting in your garden, best films, getting shot at in Cabra & much much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Royce Dunne is a CrossFit athlete from Australia. Royce has competed at several CrossFit games and also is known as the strongest CrossFit athlete in the World. In today's episode we talked about not having an ego, injury prevention, his training and much much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/

This is the sixth 'solo' episode of Rallen's Rant. Today topics such as Christmas, cinema trips, whatsapp audios, my best films of 2019, school stories and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

This is the fifth 'solo' episode of Rallen's Rant. Today topics such as food and hostel reviews, getting screamed at again, my return to Krystle, the greatest horseplay of all time, impressions and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Eoin Costello is a illustrator, a personal trainer and a type 1 diabetic. Eoin has been living with diabetes for several years and in this episode we talk about diabetes, the good and the bad, mental health and much much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/

This is the fourth 'solo' episode of Rallen's Rant. Today topics such as Airports, getting cramps on your way to work, is Hell really worse than Krystle, pet hates, impressions and much more. Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos Intro Music : www.bensound.com/ Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Charlie Morgan is a rugby writer for The Daily Telegraph. He has covered rugby full-time for several years. Today Charlie previews the Rugby World Cup, the warm-up games, what players to look out for and the best players not to make their respective squads. Headon's Boxing Academy - Use promo code RALLEN for 10% off your 10 class package. Use this link to contact them(or else DM them on Instagram) and make sure to use discount code in your email - http://headonboxing.ie/contact/ Charlie's Twitter Page : twitter.com/CharlieFelix?lang=en Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770 Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503 Intro Music : www.bensound.com/