Life Strength & Health Podcast

In this episode we discuss our takeaways from Episode 3 with Yirser Ra Hotep.  It was a pleasure to have Yirser on our show. He shared some amazing information regarding Kemetic Yoga as well as ways to achieve optimum health and a balanced life. If you didn't get a chance to listen to Episode 3 you can get it here.

Yirser Ra Hotep is a master instructor of Yoga and the creator of the YogaSkills Method. He is the most senior instructor of Kemetic Yoga in the United States with over 30 years of experience practicing and teaching. Yirser was involved with the original research and documentation of Kemetic Yoga along with master Instructor Dr. Asar Ha-pi in the 1970s. Yirser has continued to research, document and expand on the foundations of Kemetic Yoga. He has written extensively, lectured and led workshops throughout the United States, Africa and the Caribbean, including Cuba. Yirser has been featured in publications such as Yoga Journal, Yoga Chicago, Chicago Tribune, Chicago Parent, African Business and Culture to name a few. He has also been interviewed and featured on WGN TV, ABC TV, NBC TV, CBS TV and has appeared on the Oprah Winfrey Show.   Yirser Ra Hotep is a master instructor of Yoga and the creator of the YogaSkills Method. He is the most senior instructor of Kemetic Yoga in the United States with over 30 yea

  In this episode we discuss our takeaways from Episode 1 with Queen Afua. It was such a pleasure to have Queen Afua on our show. She shared some powerful information and action steps that anyone can do to improve and optimize their health. If you didn’t have a chance to listen to Episode 1 you can get it here. Before you go… http://lifestrengthandhealth.com.com/books (Grab your FREE Audio Book!) Thanks For Listening!  Thanks you so much for joining us this week.  Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see on the bottom of the post. Also, please leave an honest review for The Life, Strength & Health Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! And finally, don’t forget to subscribe to the show on http://www.lifestrengthandhealth.com/itunes (iTunes), Stitcher or your Google Play to get automatic updates. Thanks again for listening. Until next tim

Queen Afua is an internationally renowned holistic health specialist and lifestyle coach on a mission.  For nearly forty years she has presented her "Liberation Thru Purification" message in publications, on television and radio, at NASA, in hospitals, colleges and universities throughout the USA and via satellite around the world. Her mission to teach, especially African Americans, the art, science and joy of Natural Living has reached a celebrity clientele including Stevie Wonder, Iyanla Vanzant and Erykah Badu. In This Episode, You’ll Learn: How to avoid the hysterectomy conveyor belt. The truth about fibroid tumors. How to reverse imbalances within the body. Why African Americans are suffering the most from poor health. How poor health can effect both partners in a relationship. The connection between foods and autism. The connection between foods and aggressive behavior. How to set up a healing sanctuary in your home. One thing everyone can do today to improve your health. Links And Resources

Welcome to Life Strength & Health Podcast formerly known as Jamal & Kim’s Innercircle Healthtribe Podcast. Each and every week we release an episode with the goal of educating, empowering & inspiring individuals to live healthier.   In this introductory episode we cover: Who we are Our reason for starting this podcast What is the mission and vision of this podcast And more…..   We recorded 50 shows prior to name to Life Strength & Health podcast. In those previous episodes we made reference to links which directed you to show notes pages as well as other websites. All of the links mentioned in the previous episodes still work. They will just forward you to the same content which will now be transferred over to our new website. Before you go… If you enjoyed this episode, please share it using the social media buttons at the bottom of the post. Also, please leave an honest review for The Life Strength & Health  Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do