Dr Craig’s Performance Podcast

Surround yourself with good people that are open and honest --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Design the lifestyle you desire, find something that you are passionate about BUT make sure it is solving a problem. If you can do this you will work in something you enjoy --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Get rid of the mask and Just Be You - no point faking it life is way to short --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Not always do things go the way you think they should BUT do often the best comes out of these days - be passionate about everything you do --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Finding your passion maybe more about “finding you”. --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Finding your Passion - passion is an overused term but we start the discussion today about finding a career that gives YOU meaning --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Embrace Adversity!!! Don’t look at outcomes as good or bad but look for the lessons and often in adversity we learn the most --- Send in a voice message: https://anchor.fm/drcraigduncan/message

We all take offense when we are under personal attack but if we try to put SPACE between the emotion and the reaction we can live a much easier life --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Empathy- often missing in today’s society but vital if we are to make the World a better place --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Performance x - we need to customize performance enhancing strategies to YOU - one size fits all models will end in failure --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Ego is the silent assassin - let’s become aware of it --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Are you doing your very very best? --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Do you fear failure? If so WHY? Failure and what you learn from it is vital if you are to maximize your potential!!! --- Send in a voice message: https://anchor.fm/drcraigduncan/message

It is about time we decreased our complaining - does it really do any good? Are you surrounded by people who constantly complain? 15 January 2018 let’s start with a NO complain day --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Making the most out of obstacles and making sure every day counts --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Know Thyself - today Dr Craig talks about how this is the first step in making great goals --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Happy 2018 and today Dr Craig talks about goals for the year and what to do if your goals are not being achieved --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Ego is the enemy for you for me for everyone. Becoming more self-aware of the issues that our ego causes will lead to a more powerful community --- Send in a voice message: https://anchor.fm/drcraigduncan/message

As we move closer to 2018 it is a great time to reflect on 2017 --- Send in a voice message: https://anchor.fm/drcraigduncan/message

Life is as easy or difficult as you make it - Dr Craig talks about seeing difficult times as an opportunity to implement what you have learnt --- Send in a voice message: https://anchor.fm/drcraigduncan/message