#rockstarfusion

In today's episode of the podcast I'm diving into the power of numerology with the gorgeous Jo Soley.  WOW!! This stuff is super powerful! We are diving into; ➡️ the power of numerology ➡️what your life path number means ➡️how numerology can impact your life & business ➡️what you might be missing (and what I was missing)➡️a dive into my numbers I LOVE this stuff

In this week's episode I am talking to Chris Cook, Olympian, 2 x Commonwealth Games Gold Medalist, Business Owner, Speaker, Coach, Mentor, Husband & Dad - phew I get exhausted just introducing him.    We are chatting about;   ➡️  what you can take from being an athlete to being a business   ➡️  the mindset shifts that changed everything for him   ➡️  the huge impact of keeping things simple   ➡️  navigating your direction   ➡️  and 2 lengths - an incredible look at the micro focus of what you do. I'm also diving in to talk to you about giving space & attention to you and your business projects with one simply mindset shift.   It's a bobby dazzler of an episode, don't miss it!!Links from this week's episode: CONNECT WITH CHRIS ~ http://chriscookgb.com/https://www.instagram.com/chriscook2/https://www.linkedin.com/in/chriscookgb/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

In today's episode I'm diving in to chat to the gorgeous Natasha Holland.  We have a good old chinwag all about; ➡️navigating life lessons and big changes during COVID ➡️FOOD!! ➡️Changing beliefs and thought patterns ➡️What you are going to take with you ➡️creating an impact ➡️Why she had to stop saying "sorry" I'm also diving in and chatting about the fact that the way we traditionally look at balance is absolutely bullshit. Here's your links for this week...Tash on Facebook - https://www.facebook.com/natashahollandphotography/Tash On Instagram - https://www.instagram.com/natashaholland_photography/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Welcome to this week's episode of the podcast.  Today I'm joined by Trudie Core as my cohost. What we chatting about? We are diving in to; ➡️What spirituality means to Trudie ➡️How spirituality helps her to protect her mental health ➡️scratching the itch ➡️having a bricks and mortar shop ➡️she asks me about my 2020 goals➡️ and we pose the question ~ are there any pictures of you? I'm also diving into the word "challenges" and what it might mean to you & your business and giving you ONE little thing that can completely change your world.  Here's your links for this week...Trudie on Facebook - https://www.facebook.com/Indigograceirl/Trudie On Instagram - https://www.instagram.com/indigograceirl/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Welcome to this week's episode of the podcast where the cohost is the very gorgeous Kate Spencer.  We are diving into; ➡️The Biggest Lessons of 2020 so far ➡️ Sidestepping the Shoulds ➡️Taking responsibility & Taking Back Your Power ➡️The phrase "it's ok for you"➡️You have a choice ➡️ Life lessons - we are opening the door on the big shit that's gone on in our world. I'll also be chatting through whether or not affirmations are Bullshit AND diving into how you can get your hands on a replay of the live class I hosted this week - Habitual Success. Here's the links you need from today's episode; KATE  ON FACEBOOK ~ https://www.facebook.com/RealKateSpencer1/KATE ON INSTAGRAM ~ https://www.instagram.com/real_katespencer/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/CLASS REPLAY - www.rebelsandrockstars.com/habitual-success-replay

Welcome to this week's episode of the podcast!Today my cohost is the very gorgeous Naomi Gilmour and we are diving in and chatting about;➡️How to know who NOT to work with ➡️Why your mental health is important ➡️Not being chained to your desk ➡️shiny objects and how to decide on ideas I'm also diving in to give you a little opportunity for a self assessment and to break a circle that may well have formed. Enjoy...Here's the links you might need; The Tip Top Energy Toolkit - https://www.rebelsandrockstars.com/tip-top-energy-checklist-2/The Change Matrix - https://www.rebelsandrockstars.com/the-change-matrix/Follow Naomi on Facebook - https://www.facebook.com/happyhearthq/Follow Naomi on Instagram - https://www.instagram.com/happyhearthq/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Yay it's new podcast day and it's the last co-host slot of the season! This week I'm joined by the gorgeous Kristina Smith to dive into some MASSIVELY important topics this week;➡️ The Batman Page➡️ Fuck It Days ➡️Optimisation of Entrepreneurs ➡️ Being Your Actual Self Are you in actually in right lane - https://www.rebelsandrockstars.com/what-if-im-not-in-the-right-lane/Check out our batman pages below too...www.rebelsandrockstars/batmanwww.kristinasmitvhbs.com/batmanYou can find Kristina over on her social media pages:Facebook https://www.facebook.com/kristinasmithVBS/Instagram https://www.instagram.com/kristinasmithvbs/

Welcome to this week's episode of the podcast! Today my cohost is the very gorgeous Sarah Baker and we are diving in and chatting about; ➡️ Where Social Media is right now ➡️  The use of language and a love of all things wordie ➡️  Why we are buying gifts for teachers ➡️  Why I need an extra inch from AldiI'm also getting down and dirty with new ideas - how do you navigate them, what to do with them and what to do if an idea is niggling but you can't quite get to the bottom of it. Enjoy.....Sarah on Facebook - https://www.facebook.com/thewordemporium/Sarah on Instagram - https://www.instagram.com/sarah_baker_writes/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

Welcome to this week's episode of the podcast. Today my cohost is the gorgeous Vicki Nicolson and we are diving in and chatting about; ➡️what it's like to have me as a client ➡️joy spots ➡️ how working from home has changed ➡️how I started my health and wellness journey ➡️5 things to get more visible in your businessI'm also diving in to let you into an entry in my journal and I'll be sharing Boss Your Breakthroughs today too! Enjoy...Here's the little links you might need today; BOSS YOUR BREAKTHROUGHS ~ https://www.rebelsandrockstars.com/boss-your-breakthroughs/Vicki on Facebook - https://www.facebook.com/vickinicolsonbrandstrategistandstylist/Vicki on Instagram - https://www.instagram.com/vicki_nicolson/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

In this episode we are diving into a mid season break.  What are the BIGGIES that you need to take away from the first 4 episodes.  Diving into;➡️ Navigating the current climate ➡️ Homeschooling ➡️ What's on your plate ➡️The things isn't the thing ➡️ what meditation means to me AND much more! ENJOY! 

In this week's episode I'm joined by the lovely Cat Knott as my co-host.  We are diving into why the thing is never the thing, we do a whole stack of myth busting, the energy of becoming, what you need to know about launching, why you can never fail and why "act now, understand later" is ridiculously important! I'm also diving into how to get started on a health and fitness journey! this week's links; Cat on Facebook - https://www.facebook.com/CatKnottOfficial/Cat on Instagram -  https://www.instagram.com/catknott/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

In today's episode my gorgeous co-host is the very lovely Anna Grace Taylor and we are chatting about how I achieve mental stillness in momentum, preachy people who need to jog on, examining what your marathon looks like AND we also have an exclusive admission from Anna in there too!! I'm also diving into how you can work more flexibly - the essentials that you need to know to create a more fluid and flexible working environment to see your productivity soar. I'm also chewing over ways to get out of a funky mood/energy! Let's dive in.....THIS WEEK'S LINKSWorking Flexibly -  https://www.rebelsandrockstars.com/working-more-flexibly/Anna's Facebook Page - https://www.facebook.com/annataylormusicangel/Anna's Instagram - https://www.instagram.com/annagracetaylors/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

In today's episode my gorgeous co-host is the lovely Beckie Coupe from Infinity.  We are chatting about all things from taking off your grumpy pants, managing what comes into your sight line in terms of social media to influencers.Here's the thing, what is on your plate is there because you said YES to it.  How would it look to create that re-distribution of time and what can you do to make time for the things you really want to do?Let's dive in...This week's links; The article I refer to around influencers - https://www.bbc.co.uk/news/business-52362462The Tip Top Energy Toolkit - https://www.rebelsandrockstars.com/tip-top-energy-checklist-2/Beckie on Facebook  - https://www.facebook.com/InfinitywithBeckieCoupe/Beckie on Instagram - https://www.instagram.com/beckie_coupe/follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

This week's episode of the podcast is brand spanking new.  A new way of creating a crackin conversation with you so we are going to dive in with it as "Season 1:  Episode 1" In this week's edition I have the gorgeous Sarah Cornforth - Magickal Creatrix as my co-host, I talk about my take on momentum & movement v stillness & reflection and showcase how to make change without it feeling such a bloody slog. The links you need from this week's episode are; THE CHANGE MATRIX ~ https://www.rebelsandrockstars.com/the-change-matrix/ SARAH ON FACEBOOK ~ https://www.facebook.com/TheMagickalCreatrix/SARAH ON INSTAGRAM ~ https://www.instagram.com/themagickalcreatrix/Follow me on Facebook - https://facebook.com/EmmaHolmesRebelsandRockstars/Follow me on Instagram ~ https://www.instagram.com/rebelsandrockstars/

In the 2nd in this little series to help you navigate the current climate I'm chatting about getting CRYSTAL clear.  Knowledge is power on this one.  I do mention something that's going to help you hugely to navigate this one and you can get hold of Revive Your Money Moxie here ~ https://www.rebelsandrockstars.com/free-stuff/Big Love, M xx 

Everything is nuts right now. I hear ya!! BUT it's hugely important as business owners that we don't simply go down the well of panic. This is part 1 in a mini series I'm popping together to help and support you to navigate, survive & thrive the current climate. Please don't struggle.  I'm here to help where possible.  I do mention some resources in this video and they can be found here; Limitless Launch - https://emmaholmes.simplero.com/purchase/50706-Limitless-Launch/freebie/9cf92a38f51c6217Revive Your Money Moxie - https://www.rebelsandrockstars.com/free-stuff/The Productivity Bible - https://www.rebelsandrockstars.com/productivity-bibleBig Love, M xxx 

In this week's episode I'm diving into why it's ridiculously important to get back on the pony and all that you need to know in order to make it easier for yourself. I am also chatting around FAILURE, SCARED & FEAR and why none of them are negatives.  Dive in, enjoy the episode, share it with anyone you think might love it. Big Love, M xxx 

Today I'm chatting to the gorgeous Carol Graham from https://www.facebook.com/Mysticalmoments1/ Mystical Moments.  We are diving into how to get the most out of her work time, getting more visible and creating sales (when her crowd aren't used to her selling).  I'm sure you'll take some bobby dazzler epiphanies of your own from the episode too. If you'd like to be considered for a FREE coaching call with me to appear on the podcast then please don't hesitate to shout up.  You can message me on social or email me emma@rebelsandrockstars.com 

In this week's episode of the podcast we are diving into a topic that's been a biggie this week.  I've had stacks of conversations this week about keeping things simple. It's time for you to stop overcomplicating everything and see how simplicity will in fact set you free. Enjoy Big Love, M xxx 

Welcome to this week's episode of the podcast.  Today I'm talking about whether or not you need to see where you're going in order to start a journey?Do you need a clear vision? I'm chatting through what you need to know and the different options available to you. I mention last week's episode of the podcast ~ Are You Ok? which you can find here - https://www.buzzsprout.com/73373/2077695-are-you-okMindset is bullshit - https://www.buzzsprout.com/73373/1040773-mindset-is-bullshit The Beyond Ordinary Business Hub - https://www.rebelsandrockstars.com/the-beyond-ordinary-business-hub/Have a great day. Big Love, M xx