How Hula Hooping Changed My Life

In this episode I tell you about how I came across a hoop for the first time and the benefits it has brought to my life. I also share some facts about hula hooping and where you can access classes and more information.

In this episode I talk about my all time favorite book ‘The 4 hour work week’. This book has been a game changer for me as an entrepreneur and has inspired me in so many ways to re claim my time in order to do all of the things in life that I love.

In this episode I give you my 3 tips on how to break down your money blocks in order to rid yourself of a scarcity mindset. There is an abundance of money in the world and you are worthy and deserving of living a financially free life.

In order to live a happy and fulfilled life we must learn to get comfortable with uncertainty. We will all experience periods of uncertainty at some stage in our lives and having the tools to help us manage these times will help us stay grounded and positive.

This episode is for those of you who are either thinking of starting a business or have newly established a business and want to find a way to niche yourself to stand out in your chosen industry. Download my free ‘find your niche’ worksheet at www.jumpingthroughhoopswithhannah.com

The only real way to find success is through staying persistent and in this episode I talk to you about how staying persistent for 7 years has finally led me to find success in my business.

We are all worthy of living an abundant life and attracting abundance is easier than you think. Listen to the 5 steps I use to attract abundance into my own life.

Imposter Syndrome is something many of us suffer from regularly especially in business. There are certain things we can do to get over feeling like we are a fraud. In this episode I talk about ways that you can overcome your feelings of imposter syndrome in order to help you achieve your goals.

In this episode I share my experience of heartbreak and how I managed to heal. If you are in the midst of heartbreak currently just know that time is the biggest healer and that everything will work out for you.

In this episode I share 4 things that help me manage my busy life and help me create a good balance between juggling work and family life.

In this episode I talk about why establishing boundaries and saying no to what does not sit right with you will empower you. I also set you a challenge to say no to something you have wanted to say no to for ages!

It’s not realistic to feel motivated 100% of the time. Learn to accept how you feel in the current moment and know that you can and will get back on track.

In this somewhat controversial episode I share my views on competition and why I believe it is a vital part of learning and life.

If you want to be more successful, more pro active and more fulfilled in life then having a good morning routine is paramount. In this episode I talk about my morning routine and how you can establish a morning routine that will work for you.

In this episode I talk candidly about my time working in the aviation industry and how sometimes in life your dreams and goals change.

In this audio I speak about how I started the process of making money from teaching hula hooping and how eventually this allowed me to leave the job that I no longer wanted to be in!

An introduction