How Hula Hooping Changed My Life

In this episode I share my 5 top tips on how you can build a mindset for success

In this episode I continue where I left off in episode 35 with some of the 35 life lessons that I’ve learned during my time on planet earth.

To mark turning 35 I wanted to share some of the 35 lessons that I have learned throughout my life journey so far. In this episode I share 15 life lessons with you. I will be sharing the other 20 lessons in my next episode.

This short episode is all about the power of gratitude. I share a very powerful gratitude exercise with you which I do on a regular basis to bring more abundance into my life.

I believe that equipping our next generation with the life skills of resilience and perseverance is one of the most important things we can do to help the future of this world. In this episode I talk all about my views on building resilience.

The entrepreneurial journey is a lonely one and it can feel isolating. In this episode I talk about what we can do to overcome those feelings of loneliness. Jumping Through Hoops Coaching Facebook group link: https://www.facebook.com/groups/1290743067768478/?ref=share

We all have a purpose here on this planet and drive is something that exists within all of us but sometimes we need to figure out our ‘why’ in order to find that drive.

This episode is relevant to those who either run a business or are looking to start one. I give you my 5 top tips to being visible online. Join my free 30 day ‘Be Visible’ challenge at www.jumpingthroughhoopswithhannah.com/freebies

There are 3 questions that I ask myself at the start of each year and the answers to these questions determine my success in the year to come. Try this exercise and see how it can change your life for the better.

Do your current habits help or hinder you from achieving your goals? In this episode I list my top 8 habits that will help you to prosper and achieve your goals.

Have you got 20/20 vision? I have been using vision boards to help me manifest my dreams and wishes for a while now and I will tell you honestly that vision boards are very powerful tools in helping you bring your goals and dreams into reality. To help you on your way in 2020 I am giving you the vision board template that I use to manifest my own desires. Download your FREE board here: https://view.flodesk.com/pages/5ddac7c17af2390026b9bc59 Happy vision boarding and happy manifesting!

In this episode I broach the subject of parenting guilt and how as parents it can be so hard trying to hold everything together. We all have bad days from time to time and there is no such thing as a perfect parent. I hope that you can resonate with this episode and I hope that if you are a parent who is struggling to hold it all together that you know you are not alone and that you are doing a great job!

In this episode I talk to you about how doing less is more and how the whole hustle harder mentality does not bring about results. If you are striving for success in your business but not seeing the results then it’s time to clear your mind, find clarity and slow down.

Facing your fears is one of the ways that we can grow on all levels. It is also how we can lead by example and show the next generation that there is nothing to fear in life.

Comparison is the thief of joy and in this episode I talk all about how we can stop comparing ourselves to others in order to live a more fulfilled and happy life.

What do you do when those closest to you don’t support your goals and dreams? Sometimes we have to be our own cheerleader and in this episode I give you my top tips on staying positive and pursuing your goals even when those close to you don’t support you.

In this episode I talk about how forgiveness is another word for freedom and by forgiving and letting go of resentment we allow ourselves to live at peace.

The biggest risk is not taking the risk. In this episode I talk about why life is for living NOW and why instead of asking yourself what’s the worst that can happen, ask yourself what’s the best that can happen if you take a risk.

The breaking of us can often be the making of us. Remember that we will all face challenges in life and it is when we overcome these challenges that life throws at us we can truly grow on all levels.

There are endless opportunities available to us and it is when we say yes to opportunity that we experience the magic of life. Join the free Jumping Through Hoops Facebook group to get involved in my upcoming opportunity challenge: https://www.facebook.com/groups/1290743067768478/?ref=share