Sinopsis
A 5-10 minute episode Monday through to Friday that helps you get ready to win the day and hit life as big as you can!
Episodios
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![Flow 653: Stop Surrounding Yourself with Positivity]()
Flow 653: Stop Surrounding Yourself with Positivity
06/01/2021 Duración: 07minIt is more damaging than we may think... www.alphathetaflow.com
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![Flow 652: My Top 5 Books to Read in 2021]()
Flow 652: My Top 5 Books to Read in 2021
05/01/2021 Duración: 10minToday I share a list of the top 5 books I recommend for 2021 (Based on the books I read in 2020) www.alphathetaflow.com
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![Flow 651: The Best Goal Setting Models]()
Flow 651: The Best Goal Setting Models
04/01/2021 Duración: 06min3 models to use to set your goals for 2021. www.alphathetaflow.com
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![Flow 650: Self Actualisation and Goal Setting]()
Flow 650: Self Actualisation and Goal Setting
03/01/2021 Duración: 08minSomething to consider before you set your goals for 2021.. www.alphathetaflow.com
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![Flow 649: 2020 in Review]()
Flow 649: 2020 in Review
31/12/2020 Duración: 09minSome things to ponder entering 2021... www.alphathetaflow.com
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![Flow 648: Nutritional Intelligence]()
Flow 648: Nutritional Intelligence
31/12/2020 Duración: 09minRounding out the three main lines of intelligences that make up Flow Intelligence Theory. www.alphathetaflow.com
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![Flow 647: Emotional Intelligence]()
Flow 647: Emotional Intelligence
31/12/2020 Duración: 08minA cluster of intelligences that make up the MIND component of Flow Intelligence Theory. www.alphathetaflow.com
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![Flow 646: Somatic Intelligence]()
Flow 646: Somatic Intelligence
21/12/2020 Duración: 07minMoving from a externally-approved technique centric world to an internally-felt movement centric world. www.alphathetaflow.com
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![Flow 645: The Experience Centric Principle]()
Flow 645: The Experience Centric Principle
20/12/2020 Duración: 08minThe most important principle when considering what we do with Flow Intelligence Theory. www.alphathetaflow.com
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![Flow 644: An Introduction to Flow Intelligences Theory]()
Flow 644: An Introduction to Flow Intelligences Theory
20/12/2020 Duración: 10minThis is the fundamental basis of my lifes work up to this point. www.alphathetaflow.com
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![Flow 643: Leaving the Past Where it Belongs]()
Flow 643: Leaving the Past Where it Belongs
16/12/2020 Duración: 08minDo we go there deliberately or out of habit?... www.alphathetaflow.com
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![Flow 642: Big Intentions and Small Changes]()
Flow 642: Big Intentions and Small Changes
15/12/2020 Duración: 09minThere is a unique skill to having a large vision and still be clear on the details on how to get there.. www.alphathetaflow.com
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![Flow 641: Positive Benefits to Negative Behaviours]()
Flow 641: Positive Benefits to Negative Behaviours
14/12/2020 Duración: 08minMaybe that trait that you have that you hate was once useful to you.. www.alphathetaflow.com
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![Flow 640: A Pathway for Development]()
Flow 640: A Pathway for Development
14/12/2020 Duración: 09minSomething to follow when you're not sure what to follow. www.alphathetaflow.com
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![Flow 638: Quit the Yo-Yo]()
Flow 638: Quit the Yo-Yo
13/12/2020 Duración: 09minA New Year is around the corner.... Is it time to quit the Yo-Yo? www.alphathetaflow.com
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![Flow 639: How To Be Disciplined]()
Flow 639: How To Be Disciplined
12/12/2020 Duración: 09minIt is a little easier than you may think... www.alphathetaflow.com
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![Flow 637: Dying to Live]()
Flow 637: Dying to Live
08/12/2020 Duración: 06minYou have to die a few times before you can really live.. www.alphathetaflow.com
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![Flow 636: First step to taking your POWER back]()
Flow 636: First step to taking your POWER back
06/12/2020 Duración: 08minBefore anything else, we must do this in order to heal and take our power back... www.alphathetaflow.com
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![Flow 635: Are you more Motivation Away or Towards?]()
Flow 635: Are you more Motivation Away or Towards?
03/12/2020 Duración: 08minIs a push or a pull motivation more beneficial for achieving your goals? www.alphathetaflow.com
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![Flow 634: Learning and Coaching Styles]()
Flow 634: Learning and Coaching Styles
02/12/2020 Duración: 09minMost people will teach, coach or sell to their own patterns. The key is identifying the patterns of those you are teaching.. www.alphathetaflow.com
