Mood Prep

Shared once before and will share again... You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

A quote that I have repeated time and time before but that is definitely worth hearing again. Was originally heard on a podcast with Naval Ravikant and Joe Rogan. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

It is the difference between seeking within and seeking with-out.. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

Training your brain with wisdom from Jim Kwik You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

How do we (re)create our own reality? Here is 6 minutes of getting our head around the concept. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

Words to live by and words to shape our future.. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

From your man Epictetus.. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

There is this beautiful analogy that we are the architect of our own life...Where else do we see this within pop culture? You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

Or are you just missing what they mean to you....? You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

Exactly what the title says... You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

What purpose have we linked within our relationships in our lives? You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

It is there, and the more we ignore it, the weaker it (we) gets... You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

Today, I share 3 things that have been floating in my mind. I hope this reaches you with love and care. D x

When we choose to let go of our past that we are yet to release from our identity, we don't just grow, we evolve. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

You don't find a work/life balance, you do a work/life balance.. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

The Elixir is a metaphor for the skill, attribute or wisdom one obtains from going through an ordeal... You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

We are only ever 1 decision away from a "good" decision.. You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

There are no rules... Even that rule is not a rule... You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

What you have is what you get... You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.

It is true that you can't change the people around you, but you can change the people around you... You can watch this episode on Facebook and on Youtube. Buy a physical copy my book 'Minding yourSELF' HERE! Or the ebook HERE! Subscribe to my YouTube HERE.