Rltest

#90 19/32 Jodie Humphrey I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/jodieh.fitness/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#89 18/32 Matthew Stevenson I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/matthewdstevenson/ From the video - https://youtu.be/tybOi4hjZFQ  And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#88 17/32 Alex Sikiniotis AKA Fitness Mama I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/fitnessmamauk/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#87 16/32 Ellen Swann https://www.instagram.com/ellen.m.swann/ I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/ellen.m.swann/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#86 15/32 Andrea Brito I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/andrea_wellness_fitness/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#85 14/32 Frances Ye-Mi Bratke I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/franinfitness/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#84 13/32 Hazel Davies I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/hazeldavies76/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#83 12/32 Tamasine Atkins I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/tamasineatkins/ & https://www.instagram.com/nifty.fit/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

82 11/32 Cathy Sedgwick I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/csedge86/  And our Podcast Sponsors Jump 4.2. Our world-famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#81 10/32 Ellie Radford I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow Ellie here https://www.instagram.com/ellieroseradford/ And our Podcast Sponsors Jump 4.2. Our world-famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#80 9/32 Gavin Davidson  If you need to talk to someone you can TEXT @GiveUsAShout https://www.instagram.com/giveusashoutinsta/ on 85258 to speak to trained Crisis Volunteers.     Or  Call @samaritans https://www.instagram.com/samaritanscharity/ 116 123 Free.   I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow Gavin here -https://instagram.com/combatgav86?igshid=1k1m667pkf7of And our Podcast Sponsors Jump 4.2. Our world-famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northe

8/32 #79 Kate Paine I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow here https://www.instagram.com/painekate/ And our Podcast Sponsors Jump 4.2. Our world-famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#78 7/32 Heather Sherwood I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/heather.sherwood/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#77 6/32 Sophie Broon I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow https://www.instagram.com/sophieburpeebroon/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#76 5/32 Emma MacDonald I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow Emma here https://www.instagram.com/emma_macdonald1486/ And our Podcast Sponsors Jump 4.2. Our world-famous programme designed specifically to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northern Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#75 4/32 Jen Dow I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow Jen here https://www.instagram.com/jen_dow186/ And our Podcast Sponsors Jump 4.2. Our world-famous programme designed specificity to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northern Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow Davie here https://www.instagram.com/elite_fitness_fife/ And our Podcast Sponsors Jump 4.2. Our world famous programme designed speficily to help group fitness athletes with their training, nutrition and mindset.     Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT     You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#73 2/32 Rachel Hilton I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow Rachel here https://www.facebook.com/r.e.hilton1 And our Podcast Sponsors Jump 4.2. Our world-famous programme designed specificity to help group fitness athletes with their training, nutrition and mindset. Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northern Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#72 1/32 Julie Paton-Monk I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes” Please follow Julie here https://www.instagram.com/revivefitness1/ & here website https://www.revive.fitness/  And our Podcast Sponsors Jump 4.2. Our world famous programme designed speficily to help group fitness athletes with their training, nutrition and mindset.     Discount code “PODCASTDISCOUNT” https://www.rickylong.com/offers/CcVGJ9dt?coupon_code=PODCASTDISCOUNT     You can read more details on Jump 4.2 here: https://www.rickylong.com/jump4-2info Ricky Long Daily Emails http://eepurl.com/dnZVpP Procaffeinating https://www.facebook.com/groups/243767835762478/ https://www.instagram.com/podium4sport/ Podium4Sport Northerns Ireland best place for all your sporting needs including kit for schools, home and commercial gym equipment.

#71 Dan Rees Second time on the show for Dan! Dan is a PT and Online coach based in Dublin, Ireland. In this episode it’s a very laid back chat about various subjected al unscripted as you will hear! Loads of links below for reference in the podcast! Dans first episode No48 - https://podcasts.apple.com/gb/podcast/the-ricky-long-podcast/id1347627841?i=1000446175616 Dan Rees - https://www.instagram.com/coachedbydan/ Breakbeyond clothing (DAN15) - https://www.instagram.com/breakbeyond/ Dans Linktree to everything - https://linktr.ee/coachedbydan You can find the Ricky Long Daily Emails HERE http://eepurl.com/dnZVpP You can find our about Jump 4.2 HERE https://www.rickylong.com/jump4-2info   You can find out about Jump LIVE HERE https://www.eventbrite.com/e/jump-42-live-training-nutrition-mindset-tickets-85223974201 ---------- ----------   Facebook - https://www.facebook.com/RickyLong042 Twitter - https://twitter.com/rickylong42 Instagram - https://www.instagram.com/rickylong42