The Zone Show

The start of 2020 sees this podcast ramping up again after a hiatus while I finally got my novel Soulwaves done, dusted and out to the world.So it’s with great pleasure and honour, that Joanna Penn is my first guest for the revamped show in 2020. Discover what you might achieve in the next ten years once you set your mind to it – and why this new decade will be a boom time for authors and creatives.

In this slightly unusual podcast for The Zone Show, intuitive astrologer Louisa Tanner Munson shares her gift for tuning into cosmic timing.Without even having read the book, she not only intuits that is coming out at the most perfect time but also divines much of the messages in the book.If you have a business, product or book launch coming up, I can highly recommend engaging her to help you take it to the market when the time is just right.Get in touch with Louisa here if you would like some guidance at www.feelgoodastrology.com

In conversation with fellow Insight Timer meditation guide Tyson Baird. Tyson has a really refreshing and fun approach which uses music as a accessible route for people to embrace mindfulness and meditation.

In this conversation, the tables are turned on me by Sarah-Anne Lucas, aka Bird. Find out how I became an author then an author’s mentor and meditation guide by accident. Find out too how writing a 100,000 word book starts with one word.

In conversation with fellow Insight Timer meditation guide, John Siddique about how to let an authentic life find you. John is a sacred teacher and writer who is not aligned with any particular religion, philosophy, or tradition. His teachings have helped hundreds of thousands of people around the world through his writings, recordings, videos and personal appearances.Discover when Led Zepplin IV is more mind opening than you might think.

In this podcast, Jelena Adzic turns the tables on me and explores my latest book, and 1st full novel, Soulwaves. Find out what the genre post-dystopian cyberpunk is all about.

n this podcast, I talk to Jelena Adzic about how she found the Insight Timer app.Discover how it has given her the vehicle to transition from meditator to meditation guide.

In this podcast, I talk to fellow Insight Timer meditation guide, financial therapist, grandmother and all time happy person, Kiné Corder.Discover why health is the precursor to wealth, how to have your ‘cake’ and eat it and alternatives to the way we handle, thing about and handle money.

In this podcast, I talk to two guests and fellow Insight Timer meditation guides – Sam and Nicola from Aluna Moon. There’s lots of woo-woo in this episode and a guided meditation at the end, so pull over if you are driving!

In this podcast the tables are turned on me as meditation guide and Kabbalah teacher, Alison Serour explores my new course on the Insight Timer app – The Art of Timefulness.

Meditation guide, and teacher at the Kabbalah Center, Alison Serour explains how we can use meditation to access the guidance from our soul. Alison’s free meditations and new course, Rules and Tools for Your Soul’s Journey, are available on the Insight Timer app.

Christopher Plowman, CEO and co-founder of Insight Timer, returns to talk about the new courses now available on Insight Timer. This is one of the most significant updates since the app was purchased as it introduces paid-for, premium content in a big way for the first time.

This month I reached a milestone which was not in my wildest of wild dreams and not on any To Do List, or set of goals. My meditations and podcasts on mindfulness have been listened to over 1 million times.When we hit milestones like this, it’s a good idea to reflect back on how it was achieved and what unexpected events happened along the way.It also pays dividends to say thanks, so big thanks to Insight Timer for making it happen and thanks to all the 280,000 meditators who listening. This means many of them listened in multiple times.

A slightly different Zone Show today where two Insight Timer meditation guides – Hugh Byrne and Tom Evans – meet face to face in Bushy Park, West London and explore their curiosity. This podcast ends with a short meditation at the end, so pull over 30 minutes in if you are driving.

Kerri Hummingbird Sami is a soul guide, shamanic healer, author and inspirational speaker. Kerri has over 20 years of experience in leading by inspiration, and a special passion for empowering women to be the artists of their lives. She mentors women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity.

Author, publishing consultant and content strategist, Alison Jones, talks about her latest book, This Book Means Business.If you are a budding or experienced author, this book will help you open doors for you and your business before and after you have written and published it.

Stacey McIntyre from the Holistic Centre in Goldaming shares insights on how we all have a responsibility for our own wellness. From March 2018, Stacey explains why she is starting to run Wellness days at G-Live in Guildford in Surrey twice a year.Wellness Day G-Live GuildfordTopics we explore: A revamped Wellness Day at G-Live Raising holistic to mainstream How mental, emotional, spiritual interact How to find the right treatment for you Marketing a holistic practice The joys of running a holistic centre The power of a one-to-many healing circle Finding wellness through meditation

Christopher Plowman, CEO and co-founder of Insight Timer, returns to update us on what’s been going on with the app in 2017 … and where it’s going in 2018.Topics we chat about : Update on the success of the 365 Day Meditation Challenge Why it’s OK not to meditate every day Why it’s useful to quantify the performance of the app 1660 teachers serving 3 million meditators The widening the meditation experience The new offline mode Keeping the app free but adding premium services New Donations for Teachers Bookmarks, playlists, curation and sharing Insight Timer courses

Author, poet and creativist, Orna Ross, shares insights on the process of how to create anything – and why creativity is important to all aspects of our lives – and our very being.We talk about a live event we are hosting in London on the 25th Novemeber and sowing the seeds for a global movement of Creativism.Topics we explore: Why the process of creativity is widely applicable to creative living in general Being conscious about creativity Why many creative projects don’t get finished Switching away from negative bias Why starting the day with meditation helps us set the intention for the day How to make a living whilst being creative and making a difference The importance of pacing and timing

You may have noticed the Zone Show stopped in August this year. This short podcast is the reason why - keep in touch and in tune with other activities daily at www.tomevans.co/jft