The Zone Show

Jeff Sanders, the author of The 5AM Miracle and fellow podcast host, talks about changing your 9 to 5 to a 5 to 9. He is a man after my own heart who loves getting more done with less time.

Amit Goswami returns to the Zone Show to talk about his latest book, The Everything Answer Book.The book explains how quantum science gives insight into love, death and the meaning of life … and everything!#quantum #metaphysics

Christopher Plowman, CEO and co-founder of Insight Timer, gives insight into the latest incarnation of the app and shares some of where the app is going in the near future.Find out too about how the plan includes increasing the sense and power of the community.www.insighttimer.com #mindfulness #meditation #spirituality

Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness.#IBME #Meditation #Mindfulness #Timefulness

Calvin Niles explains why missing his son score a basket lead to him inventing a device to help us switch off from our devices. #mindfulness #timefulness https://www.discovertome.com/

Author and world leading expert on Near-Death Experiences, PMH Atwater, returns to The Zone Show to talk about her new book, A Manual for Developing Humans - and why its been hidden in a box for 39 years.#NDE #Near-death experience #TheVoid #Hu-mans

It always an extra pleasure to interview a fellow podcaster and this week’s guest, Colin Gray, the founder of the Podcast Hosts doesn’t disappoint. If you have ever fancied starting a podcast, you’ll find most of the How’s and Why’s here.#podcast #audioboom #iTunes #RSS #BlueYeti

In this week’s podcast, I am thrilled and honoured to be chatting to Pat Flynn – author, podcaster extraordinaire and the creator and host of the Smart Passive Income blog, podcast and courses.If you are interested in improving your work-life balance, this is well worth a listen.

n conversation with Steve Briginshaw, the author of The Profits Principle, about how to run a business in the mind, body, spirit or personal development space which gives you freedom to pursue your dreams and support your lifestyle. If you are a solopreneur, working all hours and earning very little, take 20 minutes out to help you rethink your business.

This week's guest is Bev Roberts, the founder of Living Fabulously and an expert on how to get a good night's sleep. I hope this is one podcast you won't nod off to, but one that will help you with your slumber.

This week’s guest is Todd McGuire, the co-founder and Chief Technology Officer at IncentaHealth. Todd shares the keys to a more manageable and sustainable route to weight loss and well being.#weightloss #obesity #diabetes #healthcare

Discover how Frances Trussell moved from a depression and a career in journalism into a world where she teaches people how to be mindfully happy.#mindfulness #meditation #depression #mindfullivingshow

Authors of the FAB Quotient, Joni Peddie and Celyn Morin explain why we need to Fuel our bodies to unlock energy, to Activate our bodies to reduce stress and to Behave in a way that is authentic.Discover how big change can ensue from the adoption of tiny habits.

Actor, author, motivator and public speaking coach, Simon de Cintra, explains why we only have to be our best self and turn up as who we are.

Author, author’s mentor, Key Person of Influence and hybrid publisher, Lucy McCarraher, explains how a publishing a book opens doors for entrepreneurs.#publishing #entrepreneur

Author, mindfulness teacher and kindfulness ambassador, Shamash Alidina shares his journey and philosophies in this mind-opening and mind-calming podcast.#mindfulness #meditation #kindfulness #timefulness

In conversation with author, broadcaster, brand ambassador and the imperfectly natural woman who is Janey Lee Grace#janeyleegrace #therapy #PR #mediarelations

Find out why you should be coming to the Mindful Living Show, in London in June, in this mind opening conversation with Alex Joicey, the show’s progenitor.#mindfulness #meditation

Recovering addict, Daniel Gerrard, is now a registered certified Interventionist, a Recovery Coach and the creator of the Addiction Helper web site and helpline.#addiction #intervention #meditation

Mitch Horowitz talking about how he retrieves lost gems of self-help books from the past and reincarnates them into this century.#publishing #selfhelp #personal development