The Genius Life

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 622:47:34
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Sinopsis

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

Episodios

  • 79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD

    13/11/2019 Duración: 01h05min

    Robin Berzin, MD is a Columbia University-trained physician and the founder and CEO of Parsley Health, a new "operating system" for primary care medicine—one that combines modern medicine and smart technology with a functional, whole body approach that anyone, anywhere, can benefit from."

  • 78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC

    06/11/2019 Duración: 59min

    Will Cole is a leading functional-medicine expert and consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.

  • 77: Losing Fat Without Counting Calories, 'The Game Changers' Debunked, Plant-Based Politics | Sal di Stefano

    30/10/2019 Duración: 01h11min

    Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 years as a personal trainer he has dedicated himself to bringing science and truth to the fitness industry.

  • 76: Sex, Hormones, and Your Brain on Birth Control | Sarah E. Hill, PhD

    23/10/2019 Duración: 01h14min

    A leading researcher in the dynamic and rapidly expanding field of evolutionary psychology Sarah E. Hill completed her PhD at UT Austin and is now a professor at TCU. With more than fifty scientific publications and multiple prestigious research grants to her credit, Dr. Hill has become an authority on evolutionary approaches to psychology and health. She is the author of This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences. 

  • 75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD

    16/10/2019 Duración: 01h35s

    Tracy Lockwood Beckerman is a nationally recognized registered dietitian, author of the new book The Better Period Food Solution and women's health expert. She is the nutrition expert for Betches Media, a regular guest on their podcast Diet Starts Tomorrow and is the host of Well+Good's YouTube Series You Versus Food.

  • 74: Gut Health, the Microbiome, and How Fiber Protects Your Heart | Raja Dhir

    02/10/2019 Duración: 01h21min

    Raja Dhir is the Co-Founder and Co-CEO of Seed Health, a microbial sciences company pioneering applications of bacteria to impact human and environmental health. He’s an expert on the microbiome, and is able to speak eloquently on a number of topics related to gut health.

  • 73: Menstrual Blood Face Masks, Urine Therapy, and Sunning Your Butthole | Ra of Earth

    18/09/2019 Duración: 01h09min

    Ra is the owner of http://kriyaoftheweek.com which offers a short daily practice for people to get into meditation and working with their energy. It is based on an accumulation of techniques from his many years of gym ownership, a lifetime of competitive athletics, studies in psychology, and multidimensional energetic techniques from around the world.

  • 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVeque

    11/09/2019 Duración: 01h09min

    Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever. 

  • 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcus

    04/09/2019 Duración: 58min

    Aubrey Marcus is the CEO and Founder of Onnit and the author of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.

  • 70: The Nutrient Dense Super-Nut You Need to Try | Darin Olien

    28/08/2019 Duración: 56min

    Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicinal plants. He's the author of SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome and founder of Barukas. You can try Barukas at http://barukas.com/genius and use promo code "Genius" for 15% off your first order.

  • 69: Fighting Alzheimer's Disease with Comedy | Lauren Miller Rogen

    21/08/2019 Duración: 55min

    Lauren Miller Rogen is an actor, filmmaker, and co-founder with her husband Seth of Hilarity for Charity, dedicated to raising awareness around Alzheimer's disease.

  • 68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere

    14/08/2019 Duración: 01h07min

    Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decline, nootropic foods and supplements, and much more.

  • 67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD

    07/08/2019 Duración: 01h12s

    Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, & health optimization medicine. Her fascination with innovation permeates her concierge medical practice that is focused on providing personalized medicine to entrepreneurs, technology executives, & investors.

  • 66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD

    31/07/2019 Duración: 01h14min

    Chris Masterjohn has a PhD in Nutritional Sciences and is an expert in micronutrients. In this episode, we discuss the common MTHFR mutation, why riboflavin is critical for skin health, collagen supplementation, achieving healthy iron status, and more. To assess and ultimately fix any nutrient deficiencies you may have, check out his very thorough course, Testing Nutritional Status: The Ultimate Cheat Sheet. Use code GENIUS for 20% off.

  • 65: How to Have More Mind-Blowing Sex | Emily Morse, PhD

    17/07/2019 Duración: 58min

    Emily Morse is a doctor of human sexuality and the author of Hot Sex: Over 200 Things You Can Try Tonight!

  • 64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD

    10/07/2019 Duración: 01h06min

    Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for and consumes a "Carnivore," or all-meat, diet.

  • 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury

    03/07/2019 Duración: 51min

    Kyle Kingsbury is a retired mixed martial artist, UFC fighter, and the host of the Kyle Kingsbury podcast.

  • 62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh

    26/06/2019 Duración: 36min

    Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Her new book is called The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.

  • 61: How Meat Can Be Good For You and the Planet | Anya Fernald

    19/06/2019 Duración: 01h06min

    Anya Fernald is a sustainable food expert and the co-founder and CEO of Belcampo.

  • 60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander

    12/06/2019 Duración: 01h05min

    Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness.

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