Sinopsis
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Episodios
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59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina
05/06/2019 Duración: 01h08minTeemu Arina is a technology expert, biohacker, coauthor of the Biohacker's Handbook and curator of the Biohacker Summit. Use code GENIUSFOODS for free shipping on the Handbook at https://biohackingbook.com/, and use GENIUSFOODS for a generous discount off tickets to the Biohacker Summit this November in Helsinki, Finland.
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58: Top Tactics for Less Stress and Better Health | Crosby Tailor
29/05/2019 Duración: 01h19minCrosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. I consider him one of my go-to experts when it comes to fat loss and exercise physiology.
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57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan
22/05/2019 Duración: 01h02minMichael Pollan is a celebrated journalist and the author of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.
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56: Cancer Free with Food | Liana Werner-Gray
15/05/2019 Duración: 42minLiana Werner-Gray is a holistic and natural-health advocate and the author of Cancer Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health. After healing herself of cancer through embracing a natural lifestyle, she began lecturing and teaching about the Earth Diet internationally. She is the founder and owner of the Earth Diet, where she directs a team that helps people all over the world find recipes that work for them. She has helped thousands of people improve conditions such as acne, diabetes, depression, heart disease, obesity, and more.
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55: When Your Boobs Are Trying to Kill You | Sarah Anne Stewart
08/05/2019 Duración: 38minSarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how we can achieve the body we desire without shame or frustration by nurturing the mind.
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54: Why It Pays to Suck at Something | Karen Rinaldi
01/05/2019 Duración: 55minKaren Rinaldi is the author of It's Great to Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience, and the Stuff that Really Matters. She has worked in the publishing industry for over two decades. In 2012, she founded the imprint Harper Wave at HarperCollins. The feature film Maggie’s Plan is based on her novel The End of Men. Karen has been published in The New York Times, Oprah.com, Time, LitHub and other publications. She lives in New York, New Jersey, and (whenever possible) Costa Rica with her husband and two sons.
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53: Why You're Probably Nutrient Deficient | Chris Masterjohn, PhD
17/04/2019 Duración: 01h14minChris Masterjohn earned his PhD in Nutritional Sciences from the University of Connecticut in 2012. He served as a postdoctoral research associate in the Comparative Biosciences department of the College of Veterinary Medicine at the University of Illinois at Urbana-Champaign. From August 2014 to December 2016, he served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York. To assess and ultimately fix any nutrient deficiencies you may have, check out his very thorough course, Testing Nutritional Status: The Ultimate Cheat Sheet. Use code GENIUS for 20% off.
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52: Treating ADD Naturally | Vanessa Fitzgerald
10/04/2019 Duración: 51minVanessa Fitzgerald (@VeesHoney) is a Certified Nutrition Consultant and Health Coach. After a multi-year struggle with Adderall addiction, Vanessa shares her story with the tactics she used to break the addiction and enhance her focus naturally.
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51: The Surprising Ways Alcohol is Ruining Your Life | James Swanwick
03/04/2019 Duración: 58minJames Swanwick is an Australian-American entrepreneur and activist who helps social drinkers reduce or quit alcohol. A former journalist, Swanwick has interviewed world leaders like Al Gore, champion athletes, and movie stars like Bradley Cooper. He hosts the 30 Day No Alcohol Challenge. Use code "Max" for 25% off!
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50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump
27/03/2019 Duración: 01h13minMind Pump consists of 3 super smart fitness trainers; Sal DiStefano, Adam Schafer, and Justin Andrews, all dedicated to exposing the truth about fitness and the industry.
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49: Low Protein for Better Health? | Steven Gundry, MD
20/03/2019 Duración: 01h46sSteven Gundry, MD is a former cardiac surgeon, a practicing physician, the New York Times best-selling author of "The Plant Paradox," and the author of the new book, "The Longevity Paradox: How to Die Young at a Ripe Old Age."
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48: How to Support Your Immune System | Matt Richtel
13/03/2019 Duración: 01h04minMatt Richtel is a Pulitzer Prize-winning journalist and the author of the new book An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives.
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47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD
27/02/2019 Duración: 44minBob Quinn is an organic farmer who holds a PhD in plant biochemistry. His new book is called Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food and it is available now for pre-order.
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46: This Simple Skill Makes You Sexier and Healthier | Emily Fletcher
20/02/2019 Duración: 59minEmily Fletcher is a world-renowned meditation teacher, the creator of the Ziva meditation technique, and the founder of the groundbreaking zivaONLINE online meditation training e-course. She is also the author of Stress Less, Accomplish More: Meditation for Extraordinary Performance.
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45: Why Your Sports Drink Sucks | Robin Shobin
13/02/2019 Duración: 41minRobin Shobin is the founder of Charlotte's Book, a beauty and wellness website, and Halo Sport, a new sports drink featuring the little-known amla berry. Learn why your sports drink sucks and what to do about it.
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44: When Alzheimer's Hits Home | Michael Trainer
06/02/2019 Duración: 49minMichael Trainer is the co-creator of Global Citizen, a music festival dedicated to ending poverty, and the founder of Peak Mind, which helps people achieve peak performance through meditation.
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43: Life's Greatest Mysteries Revealed | Craig Clemens
30/01/2019 Duración: 01h09minCraig Clemens is one of the top advertising copywriters in the world and, with a powerful understanding of human psychology, has influenced the health decisions of millions.
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42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD
24/01/2019 Duración: 54minCarol Kwiatkowski, PhD is the Executive Director of the Endocrine Disruption Exchange, a science-based non-profit whose mission is to reduce the production and use of chemicals that interfere with healthy hormone function.
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41: How to Fast for a Faster Metabolism | Jason Fung, MD
16/01/2019 Duración: 01h14minJason Fung, MD is a Toronto-based nephrologist, obesity expert, and author of "The Obesity Code," "The Diabetes Code," and "The Complete Guide to Fasting." Learn how fasting can actually boost your metabolism, preserve muscle, fix obesity, and prevent disease.
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40: Why You Need Bone Broth, with Recipes | Marco Canora
02/01/2019 Duración: 49minMarco Canora is an American chef, restaurateur and television personality. He has appeared on the Food Network on shows such as The Next Iron Chef, Chopped and Top Chef. Canora owns Hearth and Terroir in New York and is also the founder of Brodo, a producer and seller of bone broth.