Sinopsis
If you strive to learn something new every day then this podcast is for you. We cover everything from anthropology and airplanes to biology, entrepreneurship, nutrition, productivity, wellness, and more. S3 exists because life is better with sprinkles!
Episodios
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Episode 11: Done is Better Than Perfect
30/05/2018 Duración: 07minSome people think "Done is better than perfect" means you have to lower your standards. I would argue done means you can get more done in less time. See when this applies and when it doesn't. --- Support this podcast: https://anchor.fm/s3/support
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Episode 10: Asking Better Questions
30/05/2018 Duración: 08minThere may be no such thing as a stupid question; there is such a thing as a better question. Listen for my book review of "Wait, what?" by James Ryan and to learn the best question you can ask when meeting someone new. --- Support this podcast: https://anchor.fm/s3/support
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Episode 9: Implementing Change
24/05/2018 Duración: 10min"Change is a process, not an event." In this episode I offer some tips on implementing change within an organization. --- Support this podcast: https://anchor.fm/s3/support
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Episode 8: Don't poke the Lizard!
15/05/2018 Duración: 10minLearn all about the amygdala part pf your brain. Logic and emotions do not go together and I explain the biology behind this. --- Support this podcast: https://anchor.fm/s3/support
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Episode 7: Cold Showers
14/05/2018 Duración: 08minThe biology and research behind taking cold showers. I had to take one by neccessity and it reminded me of all the health benefits that go along with it. Listen to learn more. --- Support this podcast: https://anchor.fm/s3/support
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Episode 6: No Drama Discipline
07/05/2018 Duración: 09minI just started the book "No Drama Discipline" and already have so many ah-he moments to share. Listen to this one if you interact with children on any level and want to better connect and understand them! --- Support this podcast: https://anchor.fm/s3/support
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Episode 5: Consistency
04/05/2018 Duración: 06minBe consistent so people know what to expect from you. Be consistent so that you can reach your goals. Be consistent! --- Support this podcast: https://anchor.fm/s3/support
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Episode 4: The Rainbow Bridge
24/04/2018 Duración: 11minOn death and dying. Pets are always in our hearts. Not as sad an episode as it sounds... Dedicated to my beloved Chewy. --- Support this podcast: https://anchor.fm/s3/support
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Episode 3: Proper Hydration
23/04/2018 Duración: 09minDrinking more water can help you lose weight! In this podcast I answer questions like: How much water should I drink? Does water quality matter? What about coffee? And give tips to increasing your consumption of water. --- Support this podcast: https://anchor.fm/s3/support
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Episode 2: The Sermon Story
20/04/2018 Duración: 04minHave faith, pay attention, and take action. --- Support this podcast: https://anchor.fm/s3/support
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Episode 1: Who is Sara Jane?
19/04/2018 Duración: 15min--- Support this podcast: https://anchor.fm/s3/support