Science, Solutions, And Sprinkles

This podcast is for anyone who doesn't have the bandwidth to sit down and read the MAHA Strategy report but has time to listen. I took the time to record as I read it aloud in hopes more people would pay attention to what is going on with MAHA. No opinions here. Just reading what was released. Let's further science. Your input matters.

The start of a new consumer food safety series I am doing. Start here to keep your food safe at home. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support

Learn a little more about how chefs and food scientists are using the physical and chemical properties of food to create unique dining experiences. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support

This book review isn't just for people who want to avoid cancer. If you want to know what research says about nutrition and our bodies, it is a great read. Listen to my review of "Anticancer" by David Servan-Schreiber, then pick up the book yourself. --- Support this podcast: https://anchor.fm/s3/support

Review and Summary of Atul Gawande's book "Being Mortal." --- Support this podcast: https://anchor.fm/s3/support

Happy New Year! Listen to hear about my kids big goal for 2023. Read 1,000 books. --- Support this podcast: https://anchor.fm/s3/support

Listen to learn more about monthly hormone cycles and what you can do to use them to your advantage. Sorry guys - this podcast is for the ladies! I cover when to eat what, when to exercise, productivity tips, and what your hormones are doing. --- Support this podcast: https://anchor.fm/s3/support

Book Summary of The ONE Thing by Gary Keller and Jay Papasan. The book is a great read and I hope you glean some things out of the listen. --- Support this podcast: https://anchor.fm/s3/support

Have you ever had food poisoning? Do you know what caused it? Was is a food infection or intoxication? Let's dive in! --- Support this podcast: https://anchor.fm/s3/support

Learn more about hot sauce and mustard. Is spicy flavor/taste or pain/heat? Why doesn't water help? Why do we eat spicy foods? Why can some people tolerate more heat? Listen to hear the answers. --- Support this podcast: https://anchor.fm/s3/support

Definitions and examples of Vision Statements, Mission Statements, and Values. --- Support this podcast: https://anchor.fm/s3/support

All about Vitamin B12. Learn what it is (forms), how it works, who needs it, and dosage levels. --- Support this podcast: https://anchor.fm/s3/support

My favorite parts of Brene Brown's book Atlas of the Heart. --- Support this podcast: https://anchor.fm/s3/support

Three Musketeers... not the book or the movies; the candy bar. A little history and my favorite way to eat them. --- Support this podcast: https://anchor.fm/s3/support

Book summary of "Culture Wins" by William Vanderbloemen. Listen in to understand better the importance of culture in companies. --- Support this podcast: https://anchor.fm/s3/support

Our bodies can detox many ways: skin, lungs, kidneys, colon, and liver. In this episode I explain in simple terms the detox pathways and how to support them. It is easier than you think. --- Support this podcast: https://anchor.fm/s3/support

All that we call human history—money, poverty, ambition, war, prostitution, classes, empires, slavery—the long terrible story of man trying to find something other than God which will make him happy. -CS Lewis --- Support this podcast: https://anchor.fm/s3/support

How am I kicking off 2021? Tips for a happy new year. --- Support this podcast: https://anchor.fm/s3/support

How many books did you read in 2020? How many do you want to read in 2021? Reading is a great way to learn something new every day. "A reader lives a thousand lives before he dies... the man who never reads lives only one." - George RR Martin --- Support this podcast: https://anchor.fm/s3/support

An introduction to my favorite question: "How might we?" It's great for problem solving as it helps get rid of some of the judgement felt when brainstorming. Listen in then try it yourself. --- Support this podcast: https://anchor.fm/s3/support