Sally Kalan

Welcome back to a new episode beautiful people ! This is more a general sharing of my own recent experience Of being let down by someone I trusted but I am also sharing why we do keep allowing people that are unreliable or inconsistent on our life ! Whilst it ultimately ties into our conditioning and inner child wounding I share today the 2 main reasons why it happens ! Let me know if this podcast has resonance with you and let he know if you share it in your IG stories & I can tag you ! If you are ready to heal & evolve and transform your relationships go check out my website for details about my programs ! Thank you fir listening ! Have any questions ? Please ask & I will get back to you

Hello welcome back ! I love creating and I love that we literally are the creators of our life based on our beliefs and internal stories but what if you have been intentionally manifesting & nothing is happening ! Well I dm sharing today why that is and what you can do to speed up your dream life ❤️if you are not already following me come on over to Instagram say hello and please share these podcasts if you feel called ! I really do appreciate you all and am grateful for such a wonderful tribe of listeners ❤️

Welcome back beautiful people to my latest podcast ! Getting real with you Today

Hello beautiful souls, welcome back to a new episode ! I talk a lot about the toxic people and red flags and healing right but today I wanted to talk about something positive and uplifting

Hello lovely ones ! Welcome back to the podcast today ! This one today is for you if you have recently started dating someone and your getting mixed signals and questioning if he is serious about you or not or just using you ! Well I can tell you now these 5 signs are close something is not right but I would always suggest asking them too, are you serious about getting to know me or not? Gotta just say it as it is sometimes ! But here are the 5 signs that it might not be going anywhere ! I love you guys and want you to experience only deeply satisfying connections so I hope this podcast is helpful ! If you are ready to heal & transform I have my coaching options for you just dm me at my email or instagram DM@sallykalan ❤️please share these podcasts whenever you feel others can benefit ! Warmest sally

Welcome back lovely souls Todays episode is one i know all too well. I spent years accpeting really poor relationships. Todays episode is for you if you keep allowing poor behaviour in your relationship.The reality is many people experiece great love, ehy shouldnt you? well our own beleifs often play into why we do accpet less than we know we deserve, so today I wanted to share with you some of the reasons YOU ARE SETTLING for crumbs and what you can begin to do today to change all of that. Listen to the end as its packed full of juicy information you need to here, Yes im Passionate about this because when you can experience great love you will realise that there are people out there that would give anything to be with you. None of this second guessing and barely there behaviour. If you are keen to heal and evolve, break toxic cycles , and transform your life please contact me via my website or DM AT Instagram account and rememeber you are allowed high level love in every way. Warmest Sally

Welcome back lovely ones ! Today’s podcast is one of my favs because it’s all about manifesting ! Calling in a great love ! These tips are gold! Take notes and let me know how you go with this ! If you have any questing please reach out ! Please come join my tribe over @instagram and if you are ready to heal toxic cycles I have 4 programs to choose from DM @instagram or via website !

Welcome to a new podcast episode lovely people ! Today I share why when we are creating changes we have to 1. Be prepared to get uncomfortable as the mind will resist 2. Have a clear vision of the new you 3. Every day create routines around that new you so those neurons in your brain begin firing and wiring together ❤️

Welcome back beautiful people , to a new episode ! Today’s episode is a short and straight to the point reminder of what NOT to do After a toxic relationship ends ! If you do these 3 things it will make your life so much easier and you will move through the break up easier and more quickly ! Whilst not always easy you can do this and great things await you as you begin breaking those old patterns ! If you find this podcast helpful please share the link & if you would like to work with me 1.1 or be part of my community please head over to my website Or instagram and lets connect ! @sallykalan IG @sallykalancoach FB

Welcome to another podcast lovelies! Today’s episode is around father issues and I am sharing today why we tend to have these issues and how they manifest in your relationships and what you can begin to do to break this pattern ! If you would like to be part of my community in helping you heal & evolve into healthy relationships head over to my website and I can send you regular tips & info in healing and transforming ❤️please share this link if you have found it helpful and my 1.1 coaching is now available❤️warmest sally

Healing your inner child will transform your relationships ! We are unconsciously holding onto experiences we have often forgotten that deeply impact our connections in relationships ! The reality is help is available and this help can totally shift your life into a whole new world! If you are ready to heal and transform and so tired with the same patterns then let’s connect and I can let you know about my 1.1 program ! Dm me at IG@sallykalan or hello@sallykalan.com

As a coach for over 10 years and a healed emotional love addict I can tell you now these tips are super important to the success of a relationship ! What do you think ? If you are ready to totally break your toxic relationship cycles I have a rad program for you that will totally shift you into a new reality ! DM for details ! Please come follow me on Instagram and share away ! I so appreciate it ! Much love Sally @sallykalan IG

A passionate share because I know many of you will relate ? Feeling emotionally drained frustrated upset annoyed because you are totes if shitty relationships Yet you always wanna be in one ! Sharing my story and how I went from desperate and needy to whole and deeply happy from the inside out ! You gotta break the need, the pattern ! Dm me if you are ready to work with me ! Please go follow at Instagram ! You don’t have to live this way ! More episodes on this coming

Our own narratives can be so disempowering ! I stayed way to long in a toxic relationship due to my beliefs that o was a victim ! I could not break free until i began doing these 5 things ! Take a listen and if you are interested in working with me 1:1 to heal & evolve after a break up or my other 2 programs please DM or hello@sallykalan.com! Life is precious don’t wait around hoping something will change ! Take action

A quick reminder ~ if you aren’t sure if you are in a toxic relationship or not then I give you the “ what defines toxic “ there is nothing more debilitating then being in an unhealthy relationship and sometimes we are just not a match ! Check it out and come follow me on Instagram! @sallykalan My 1.1 international coaching program is now open so reach out and ask about working with me ! Please share these podcasts and I would love to hear if these podcasts are helping you much love sally❤️

What are your emotional triggers ? It can be exhausting when we are feeling a sense of anxiety stews from bring triggered ! Here I am sharing what your emotional triggers are & how to manage them. You can feel a whole sense of freedom when you learn to stay anchored in the now and not get activated ! Let me know if you found this helpful ! I am here for you! My 1.1 coaching program is available again at this time please enquire to receive my coaching options ! With love sally ✨

Sharing here my top traits I believe you need in a partner for life! There will be many more but I feel these are a stand out ‘ let me know what you think & let me know if you are interested in coaching with me ! As a coach for over 10 years I teach people how to create a new version of themselves & consciously heal their relationships so if you are ready hello@sallykalan.com we dive deep ! My goal is for my clients to totally shift their old paradigm and step fully into their power & truth ❤️

Speed chatting Here a little as I was in between clients and needed to share this message ❤️change can not happen unless you are consistent lovely people ! Braking it down a bit here so you understand why you must start With one step forward and stay consistent darlings ❤️reach out to me if you are ready to transform & heal ❤️✨

Ok lovely ones I wanted you to hear this message today to let you know ITS NOT YOUR FAULT ! When someone uses anger & aggression towards us it is a way to control and it also shows how that person can’t regulate their own emotions or chooses not to ! Take a listen and let me know if this resonates ! Please remember you do not have to live like this ! Reach out if you are interested in working with me with my 1.1 coaching program

Hello beautiful people ! I know you know these signs if you are totally fed up and living in a situation that is draining you ! It’s never easy making a decision that affects more than just us but not making a decision or staying in a deeply unhappy environment hurts our soul over time ! Sharing these 4 signs and if you need help and ready to transform please reach out and ask me about my 1.1 coaching program