Sally Kalan

Wow this is such a powerful message lovely ones ! 5 things that you must do to break your toxic cycles ! Reach out to me for info around my 1.1 coaching programs ! You are going to love this one if you are ready !!

I had a recent diagnosis that has shocked me ! Here I share why you must be so acutely aware of How toxuc relationships can literally make you sick ! The stress the anxiety that I experienced for years I feel has directly affected my liver and now I await results ! Please listen to this ad a reminder of why toxic doesn’t just affect you mentally it can literally create dis~ease in the body ! I will crack this no matter what ~ but I see it as the bsvk lash to all I have gone through ! I don’t want this to be you! Reach out to me for 1.1 coaching hello@sallykalan.com or IG sallykalan ❤️

This is a powerful succinct message for you my lovelies. Why do we ignore the signs ? What happens when we do ? This is for you if you find yourself dating the wrong men / and need a reminder of who you really are ! If you are interested in 1.1 coaching please reach out to me hello@sallykalan.com. I am also asking for interest in appearing as a guest on my show so listen to the end lovely people

This is one of my favorite shares!! I want you to heal thrive and live an awake life so you can have it all ! Listen to the end because tnis is how you make changes ❤️reach out to me hello@sallykalan.com I am taking new clients and have some spots available ! If you are ready for epic healing & change please reach out! It’s going to be amazing

How do I make my relationship better ? Or how can I have a healthy relationship ? Is questions I get asked all the time so here are your musts lovely people! These tips will bring the change you need ! Reach out to me if you are interested in working with me. I have different coaching programs and options that bring radical changes ❤️hello@sallykalan.com. Love you to write a review if you found this helpful or dm me !

Big message darlings !! Listen to why we need to never settle and make sure our relationships are bringing out our light and align to our truest values ... Always follow your heart ... ❤️ you know that feeling inside your gut that’s telling you the truth ~ listen to it !!! enquiries for my 1.1 coaching hello@sallykalan.com love you to follow me over on IG @sallykalan ~ make sure you say hi

As I started this podcast I felt so called to share all that was channeling through me! If you listen to this podcast you are meant for huge things ! No coincidence ! So exciting to be in this time

This is my motivation Friday rant on everything manifesting love !! Super passionate here as you absolutely can call in a great relationship my loves ! Here’s how ! Let’s work together in 2020 hello@sallykalan.com come follow me on IG I am so excited for you all to reach your goals and dreams

Sharing here lovelies a podcast I have been asked to do lots ! How do you end up with a narcissist ? Well there are stages to how they Get you ! Phases of drawing you in !! Pay attention lovelies especially the initial phases ! As someone that has experienced this type of existence I know recovery is possible and nothing feels better than breaking free from these patterns ! Yes you deserve better !! You are allowed it !! Reach out to me if I can help you !! As a side note I believe anyone can heal change including narcissists! But it involves owning your behavior and sadly many narcissists are in such denial which can make it incredibly difficult ! So always focus on yourself and your own healing

Ok relationships are the best thing that we all want right ? But your own relationship with yourself literally sets the tone with all your other relationships ! Having passion and purpose in our life is critical to the success of our relationships aswell ! If you are poking for a relationship to fix you save you complete you then you will ultimately never feel totally satisfied ! I know because that was me ! Sharing an upbeat message to go and find your purpose in life ! Fall in love with YOU FIRST! You need to hear this

Super passionate message ! Your partner needs to have a life he is happy about it’s not your job to till that void just like it’s normal his to fill yours! I have experienced mental drain in a relationship where tnis person was not happy with his life ~ I was the supply of the happiness ~I realised now miserable he really was ! Lacked drive abs ambition and resented me ! Truth is we have to each be responsible for how we FEEl each day !! It’s your job ~ no body else’s ! The irony is when you do take care of you, everyone else does too !! Have no expectations of others ~ know your boundaries and chose accordingly ! Be with people who want to grow who are positive and uplifting ! Be that for you first

Sharing here lovely ones why we attract who we do and if you want different you have to BE different ! It starts with you ! You are going to enjoy this episode as it is about empowering yourself to take full responsibility in creating healthy loving ! relationships ! I’m taking bookings for 2020 do afl about my 1.1 coaching ! Go to my Instagram or webpage lovelies

I know how hard it is when a relationship ends and I also know the thing I used to do which git me nowhere ! All it did was erode myself esteem and made me vulnerable to the point of escalated anxiety and worry ! Sharing what you must not do here lovelies and why ! But also why we tend to feel we need to !! Reach out to me if I can help you on your Journey ! I have 2 spots left for this year if you are ready to heal message me and ask about my 6 week 1.1 coaching ❤️hello@sallykalan.com

Toxic relationships can be exhausting ! We just go around in circles sometimes ! We need to make a decision so these 4 points I share will give you find insight and clarity as to where you go from here ! Change can’t happen unless we make change ! I sm here to guide you into your light / and help you on your journey ! Check out my website and ask for my free meditation around point 1 on here ! Hello@sallykalan.com

Sharing some of my experience as someone that was super sensitive over reactive needy in my relationships ! Can you relate ? These behaviours always come from our wounded inner child and our job is to heal those wounds instead of projecting them and playing them out. ! Sharing on today’s show how to do this and how are wounds show up in our relationships .Please reach out to me if I can Help you heal ...www.sallykalan.com❤️

Beautiful souls ! Practice this technique consistently and watch your relationships change! We have to all be accountable for how WE show up ! This is a simple technique that will re wire your internal programs ! Share with me your results ! Go to my website if you are interested in Coaching with me ! “ the wide awake chapter “ is here my darlings ! Take your power back ! Stand in your truth www.sallykalan.com!! Sign up there to my newsletter sharing everything to heal awaken you into your best relationship

Does this sound familiar ? I know it can be the opposite way around too with different sexes but living a life with a narcissist is confusing and we can think we are going crazy ! Sharing insights with you today lovelies so you don’t feel so alone. Please Reach out to me if I can assist you on your journey !! Check out my website for details .. Trust me you absolutely do not and should not live this way! You are loved! You are supported ! #selfhealing #selfawareness

This is one of the most important messages I’ve shared around toxic relationships and how to stop opting back in ! Listen to all of this important info I share here lovelies! Reach out please go to my Instagram @ sallykalan as my email down atm and ask about my programs if you need any help! You are not alone and I am here for you

This is a beautiful guided meditation that I have put together to relax you & assist your in calling In a beautiful relationship ! I have been practicing meditation for over 10 years and it is such an amazing tool for manifesting, getting present and creating space for your ideal life existence ! Practice this for the next 21 days & watch your ideal life reveal itself !! Reach out to me to enquire about my coaching options ! Hello@sallykalan.com ❤️please follow me on IG & grab yourself the free quiz !!

I lost the second half of this recording but will recap in the next podcast ! Wanting to share here my love you are not alone if you have the urges to contact your ex and also why not to ! It really is difficult processing emotions sometimes and texting can be like a drug a fix to avoid the inevitable healing and moving on ! Sharing an over view of this situation ! You are not alone ! I dm here jf you are interested in 1.1 coaching or any questions please send to hello@sallykalan.com. Stay tuned to the following episode where I will recap and add more