Mr Chris M.i.e Podcast

This pod I talk about working to be a great freestyle dancer, adding the turtle and pilot freeze into your freestyle game, setting intentions for your freestyle improvement and putting the James Brown splits in your set

https://youtu.be/TqxGZ6LZ30Y

What are your intentions this week? Find something good in your life and focus on that!

https://youtu.be/TLWNlGezJpc

This episode I talk about going for your greatness and not settling for good

This episode I talk about using it takes two the music and the moves, setting the vibe, remixing the cat daddy and pre Choreo for your freestyle game

https://youtu.be/phOW-CZJWT0

This episode I talk about setting the vibe!

https://youtu.be/An-DAcHHY-A

This episode I talk about a teacher teaching me to teach!

https://youtu.be/bwMEd3RWn7U

https://youtu.be/xTMA0yw68wo

This episode I talk about learning from your dance mistakes and growing!

Video link: https://youtu.be/Pdu6Lz8GDdk

What action steps can you take today to get you closer to your dreams?

This episode I talk about working your technique into your freestyle!

Three take aways! 1) Don’t be scared 2) Don’t freak out! 3) Get back in the booth!

Toprock x-up by b-boy flipz Link: https://youtu.be/tku61czmEbk 1- At the 2:13 mark just working on the feet crossing 2- At the 2:34 mark working on the chest and shoulders! Adding flavor! 3- At the 2:52 mark adding the chest feet shoulders and center 4- At the 4:15 mark add the jump and before that levels!

https://youtu.be/Wt_-tTDcCh8 1- At the 1:09 mark he shows the first move, he leans back, sticks the right leg forward and the arms form the cobra pose! 2-  The 2nd move is to counter the first one! So lean forward and arm goes forward 3- At the 1:53 mark he sets us up for the next moves, THATS the drop so hands go down and then right leg tucks in behind the left for a pin drop! Get the song! Also safety tip is to wear knee pads! Pin drop https://www.amazon.com/The-Pin-Drop/dp/B00TV0AWI0/ref=nodl_ Front cross back cross pin drop spin up https://youtu.be/jnJX4IxWdx0 4- At the 3:57 mark he does the spin, stay low instead of coming up

Twitter: @zondaflex