Hockey Training: Become A Better Hockey Player

In this episode, I am going to share with you the best training and nutrition tips that are specific to the Men's League Hockey Player. You aren't who you were in your teen years and your hockey performance strategy needs to reflect that so you can get the best and fastest results. These four strategies are going to be game changing for you (my favorite is #3), use them today and let's go! Ready for serious results? Check out the brand new Men's League Domination '21 program at www.hockeytraining.com/mld4 and get instant access today!

In this episode, I am going to share with you the best Men's League Hockey Training Blueprint I have ever created. The results from this protocol have been incredible and I can't wait to share with you the exact formula on how to set it up. Pen and paper out for this one! This cutting-edge approach is guaranteed to take you to the next level. Ready for serious results? Check out the brand new Men's League Domination '21 program at www.hockeytraining.com/mld4 and get instant access today!

In this episode, I am going to share with you my all-time favorite quotes from the top NHL hockey players. There is so much to be learned when you stand on the shoulders of giants. Add these mental tools to your hockey training toolkit this year and I promise you will have the most productive year of your entire life. Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to share with you my daily edgework routine that is transforming hockey players skating technique in only 30-Days. This can be added to any existing hockey training program and can be perform both in-season and off-season. If you're ready to become an elite skater, start this today and do it everyday for 30-Days! Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to share with you six different well-researched strategies that you can use to bolster your all-around general immune system function. If you find yourself getting ill often or are stressed out by the current state of the world, this one is a must-listen for you. Put these into practice to place yourself in the best possible position to win. Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to share with you a little known principle in speed training that will contribute to better conditioning levels out on the ice. If you find yourself doing lots of conditioning training but still having "heavy legs" out on the ice or find yourself gasping for air in between shifts, then this one is for you. Do this right, you'll be thankful you did. Let's crush it! Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to share with you the best strategies you need to implement to dominate your goals this year. This NEEDS to be in check because how you set your goals determines the outcome of your entire hockey performance this year. Do them right, you'll be thankful you did. Let's crush it! Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to share with you four killer strategies to make sure you lose no muscle and strength during your time off this holiday season. The best part? You will still get to enjoy all of the holiday festivities! Listen up and let's do this season right. Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to share with you one of the simplest and most effective ways to ensure you keep kicking butt every time you do a hockey workout. That is... get a training partner who's either a cat fish or a great white. Sound weird? It won't after this episode, let's go! Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to share with you the "3x3 Rule" so that you can separate yourself from the pack and take your whole game to the next level. It's not what you think it is, this isn't your typical 3x3 in the gym --It's much more than that. Tune in and let's go! Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to break down what you need to do to optimize your performance as a smaller hockey player and tell the stories of many NHL players who made it despite what the critics said. It's not what you have to work with, it's how you work with what you have. Tune in and let's go! Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to break down what you need to do to optimize this "in limbo" state between the off-season and an unpredictable in-season. After you listen to this, you will have no more questions and you'll be able to hit the ground running with a clear and confident strategy. Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to break down what it takes to get the most out of your training. Consistency beats intensity every single time, and that's why periodization should be a concept you know off by heart because if you don't then you're "hockey exercising" rather than "hockey TRAINING" If you want serious progress gain, this one is a must-listen. Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!

In this episode, I am going to break down the massive question that is "How do I reach my hockey potential?" The answer and solution to this question is going to allow you to discover what I think it takes (after working with ten's and thousand's of hockey players) to truly reach your potential. If you're an action-taker, this one's for you! If you're ready to take your game to the next level, the new Hockey Performance Kits are now live! Use what you learned in today's podcast and get instant access here: www.hockeytraining.com/hpk

In this episode, I am going to take you all the way back to my high school training days and explain how even on a terrible program I continued to get great results. I know that may sound counter-intuitive, but it's not when you use this one game changing training trick. Listen to this episode and learn how to maximize every last ounce of your efforts in the gym! If you want a "done for you" hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/programs

In this episode, I am going to give you the action plan you need to improve your backhand (and start winning more face-offs!) Training is a science, and when you understand the bio-mechanics of the backhand you can load those same muscles in your training. The result? Goalies fear you and you start lighting up that score sheet! If you want a "done for you" hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/programs

In this episode, I am going to kill the longstanding myth that strength training makes you slow and unathletic. The bench press, overhead press, squat, and deadlift play key roles in developing high-performing hockey players The idea that they don't make you faster or more conditioned needs to die, and I am to do that with this episode. If you want a "done for you" hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/programs

In this episode I am going to discuss the details in training strategy in what makes in-season programming different than off-season programming. Additionally, I explain some of the most common mistakes that lead well-meaning hockey players to get lackluster results (and even get injured!). Lean on my experience in this episode and start upping your game today. If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo

In this episode I am going to unpack the EXHIT Hockey Circuit method of training that I am using in Block 3 of this year's in-season hockey training program. It's important that you stay on the cutting edge of sports science if you want to be the best. Check this episode out and learn exactly how to use this hockey specific training style so that you can have your best season ever this year. If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo

In this episode I am going to unpack the SB Hybrid Method of training that I am using in Block 2 of this year's in-season hockey training program. It's important that you stay on the cutting edge of sports science if you want to be the best. Check this episode out and learn exactly how to use this hockey specific training style so that you can have your best season ever this year. If you want a "done for you" in-season hockey training program, make sure you join the team and dominate this year! Join the team here: https://www.hockeytraining.com/letsgo