Five Minute Motivation

One word. One word that could change everything for you if you implement it right now! (Hint: it's not motivation!)

In this week's episode, we try something a little differently as I address a recent video that has been circulating social media.

In this week's episode, we discuss an observation I made whilst playing snooker with some friends, which reminded me of the old saying of the "Definition of Insanity".

In this (much delayed) episode, we outline the plan; what we're looking to do, how many episodes we plan to put out each week / month as well as a few surprises too!

Yep! We are talking 'tomatoes'. Or should I say the Pomodoro technique. This useful technique can be used to make you more productive, so let's take a look at how it works.

Whenever you come across a sticking-point, or something doesn’t go the way you planned or you feel like something is against you. Well, it’s instantly labelled as a problem. Now it’s time to re- label them. Your ‘problems’ are now… opportunities.

As you may have noticed, we have been quiet for a while... well guess what? We are BACK!

In this episode, we get practical. I give you an exercise that should be Step #1 on your journey to create a new income stream yet it's one that the majority of people don't do, either because they've never heard of it or even they don't want to do it... well to that I say grow a pair and get on with it!

In this episode, I give you a mindset tool which I use more or less on a daily basis. The power of changing a statement into a question. Along with a very strange scenario, I explain what I mean by that.

In this episode, I aim to dispell the myth of the 'overnight success'.

So many people tell me they want to be successful, but how many of them actually mean it?

Are you willing to give up the things that are holding you back? In this episode, I discuss that exact topic.

In this episode, we focus on the power of 'story-telling'.

This episode we discuss distractions, especially from emails, and I tell you all about a method taught by Tim Ferriss of only checking your emails at set times of the say, allowing you more productivity.

Hello and welcome, this is the first episode and I'm using this one to tell you all about Five Minute Motivation, what it is and what to expect.