Self-created Podcast

Sharing our thoughts on turning 40: expectations vs reality. Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/ Jernell Simmons: https://instagram.com/professionalweddinbff You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play. Apple: https://bit.ly/SelfCreated Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/ Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk Google: https://bit.ly/SelfCreatedGooglePodcasts Breaker: https://www.breaker.audio/self-created Subscribe, Listen, Like, Comment, Share!

Bringing you a little Holiday Cheer! Shanika chatted with her brother, Valentino, who happened to be in town about recent horror films they’ve seen.  They also discussed what other movies remind them of the holidays.  Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play. Apple: https://bit.ly/SelfCreated Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/ Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk Google: https://bit.ly/SelfCreatedGooglePodcasts Breaker: https://www.breaker.audio/self-created Subscribe, Listen, Like, Comment, Share!

We talk about the upcoming series, Wednesday, Our thoughts on Ti West’s X, Pearl, and upcoming Maxxxine. We briefly touch on the new Hellraiser film. Spend some time discussing both Orphan and Orphan: First Kill. Discuss “requels” and how Friday The 13th (2009) was the catalyst. Somehow Halloween Ends seeps in (ugh). The Mummy Films and possibly Brendan Fraser reprising his role Another Gremlins film in the works (who asked for this?)? We wrap it up by discussing Valentino’s screen play, Blood Sucking Mermaids Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play. Apple: https://bit.ly/SelfCreated Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/ Spotify:open.spotify.com/show

Jernell and Shanika saw Lizzo in Atlanta this weekend and it was everything! Enjoy this mini-sode of them chatting before, on the way, and after the concert.  ANYWAAAAAY!!! Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play. Apple: https://bit.ly/SelfCreated Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/ Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk Google: https://bit.ly/SelfCreatedGooglePodcasts Breaker: https://www.breaker.audio/self-created Subscribe, Listen, Like, Comment, Share!

We’re doing a recap of Halloween Ends (not that it deserves it but, here we are) and talking about all of our problems with the storyline.  Valentino shares how he would have done some things differently (spoiler: It doesn’t help this film) and we share possible ways they may bring back The Boogeyman. Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play. Apple: https://bit.ly/SelfCreated Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/ Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk Google: https://bit.ly/SelfCreatedGooglePodcasts Breaker: https://www.breaker.audio/self-created Subscribe, Listen, Like, Comment, Share!

Hey Friends!  Once again, we’re keeping it spooky for the month of October. Shanika chats with Deeva Jones and they discuss their favorite horror villains in film and television.  Follow Deeva:  https://www.instagram.com/diva.tiana.jones/ Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play. Apple: https://bit.ly/SelfCreated Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/ Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk Google: https://bit.ly/SelfCreatedGooglePodcasts Breaker: https://www.breaker.audio/self-created Subscribe, Listen, Like, Comment, Share!

In this episode, Shanika speaks with Christina Lor,  an amazing and knowledgeable Esthetician. Shanika met Christina when she was offering her services at femme X Columbia, which really inspired her to think outside of the box when looking for a place to teach private yoga and assisted stretching sessions. They start their conversation while Christina was roadtripping across the south and unfortunately they had to end the conversation due to spotty reception; but quickly picked up the following day and continued. In this episode, they discuss pivoting careers, thriving in chaos, keeping control, how women of color tend to be called “strong,” keeping their bodies in tune as they service others, and so much more. Keep up with Christina: https://instagram.com/upandupco Keep in touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/s

The gals are back together and are discussing all the happenings in their life. Both have had some triumphs professionally and personally.  Listen to us on WEIGO (What Else is Going On?) Podcast.  Listen to Shanika on Venturing Voices Follow Jernell’s new business venture, Professional Wedding BFF Keep in touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!

We’re discussing Hulu’s Pam & Tommy, Episode 8: Seattle Final episode of the series. Everything gets wrapped up in a pretty bow. Everyone is happy. Life is perfect  Keep in touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!

We’re discussing Hulu’s Pam & Tommy, Episode 7: Destroyer of Worlds. Barbwire is released and the reviews are not good Rand can’t handle the henchman life  Jay Leno being the absolute worst  Keep in touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!

We’re recapping Episode 6 of Hulu’s Pam & Tommy. In this episode  (“Pamela in Wonderland”) Pam is brought in for a deposition where she is asked the most asinine questions. We also see how she got her big break, working with Playboy and the sweet moments Pam and Tommy had together on their honeymoon.  Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!

We’re discussing Hulu’s Pam & Tommy Episode 5 “Uncle Jim And Aunt Susie In Duluth“ The tape is getting more traction and Pam and Tommy are doing everything they can to keep it under control. Paige gets more of Nikki Sixx and gives some more tidbits about the band. We talk about the patriarchal BS and how to this day women are still having to constantly fight to be heard and understood. Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!

Whew, chile, chillay! This week we are joined by Taria Faison of What Else is Going on Podcast (aka WEIGO). We cover…a lot. Being black and watching Bravo, being black and discussing Bravo, and being black and living in America. Taria discusses why she started her podcast, letting listeners know what to expect when they listen, why she refuses to water down her voice (even when a media company shows interest), and what she’d like to see next for her podcast and other black podcasters (hint: invest in us!). Keep in touch with Taria: Instagram  Patreon Buy Me a Coffee Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen

Trigger Warning: Around the 11:30-12:00 minute mark, we briefly discuss a sexual abuse case in which minors were involved.   We’re discussing Episode 4 of Pam and Tommy, “The Master Beta.” We’ve said before (and we won’t stop saying it) but the episodes continue to get meatier. The tape is out and being sold, a PI is hired, and the bootleggers won’t be stopped. Grunge is on the rise. Also, Vince Neil, is that you? Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!

This week we’re discussing some tips and tools you can use to stay on budget and let your money work for you (going farther and lasting longer). While recording, Shanika learns her account was hit by scammers (Tip: check your accounts daily and multiple times a day).  Mentioned in this episode: How to stay on budget  Tracking your progress Automations Changing your attitude around money (Money is energy!) Apps for gaining points and/or cash back  Curbing splurge tendencies  Podcast Recommendations   Afford Anything Money Girl Journey to Launch Podcast So Money You Need a Budget Clever Girl Finance Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple

Shanika and Paige are breaking down Episode 3 of Hulu’s Pam and Tommy. We talk about the early ages of the ”World Wide Web,” the porn industry, Hollywood and how it’s run by disgusting men, women being treated unfairly, and lots of nostalgia.  Follow Paige on Instagram    Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!

Staying Disciplined and Surrendering to IVY PARK This episode is not sponsored by IVY PARK.* This episode was inspired by a post Jernell recently shared online. In this episode we discuss how discipline can get you to your destination/goal but surrendering allows to you get there whole. *It should be. Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!

Shanika is joined by her friend, Paige Cooper to discuss Hulu’s newest series, Pam & Tommy.  They discuss their love for Motley Crue (Paige) and Pamela Anderson (Shanika).  Paige tells a great story about her husband‘s Motely Crue tattoo.   How women have always been raked through the coals in media compared to their male counterparts.  Shanika shamefully (or shamelessly) crushes over Tommy Lee’s charm in the second episode (Sebastian Stan is playing the hell out of the role, y’all).  Talking appendages…yup.  Tommy’s and Pam’s past relationships.   How this isn’t a sex tape but an Exploit Tape.   Note: During the episode, Shanika talks about Pam Anderson’s other show, VIP and calls her Valerie Malone. Valerie Malone is a character from Beverly Hills 90210, and on V.I.P. Pam Anderson’s character was Valerie Irons.  Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.ins

Heads up: there was a bit of an audio issue for the first six minutes of the episode.  What do you do when you have a set back? Say “Damn it all to hell!” and burn everything down. Kidding! Mercury in Retrograde kicked our butts and we made it out (barely). We both share situations where we’ve had setbacks and how we stay on track by focusing what is in our control.  We also discuss the new to us story about the heavenly time Eartha Kitt spent with James Dean and Paul Newman. God bless Eartha.  Keep in Touch with Jernell and Shanika! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!

We’re giving you a little bit of everything this episode, get ready. The passing of Andre Leon Talley Speaking it into existence: How to make your mantras work for you -Thoughts. Action. Speech.  Shanika may have partaken in Karen energy Jernell is back on the dating apps Shanika joined a dating during this episode then deleted it - twice.  Keep in Touch with Jernell and Shanika! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!