Our Gratitude, Ourselves



Our Gratitude, Ourselves includes prayers, poetry, music and interviews to inspire us to create and discover our Gratitude for Ourselves in ways that nurture our contributions to ourselves and each other in whole new ways.


  • Hold on for the ride of a lifetime

    05/01/2021 Duración: 01min

    Day 10 of the 12 days of Christmas poems with Noah Gabriel

  • Christmas Poems

    03/01/2021 Duración: 15min

    Enjoy my 12 days of Christmas poems thus far

  • Revel

    31/12/2020 Duración: 02min


  • 12 Days of Christmas Poems: Day 1

    30/12/2020 Duración: 01min

    We are awakened by whispering love...

  • Coming around the corner of our soul’s purpose

    02/12/2020 Duración: 01min

    Coming around the corner of our souls purpose You call me forth With your depth of being Knowing Cherishing Thank you for wrapping the arms of your words around me Around us So they may grow the love within for all time to come Your sacred whisper in my soul generates the love and compassion As the gift I need We all need More and more Day in and out Breathe with me Whisper love I got your back A ho

  • Welcome to day 1 of the 22 days of gratitude meditations

    23/02/2020 Duración: 10min

    Welcome to Day 1! I am so excited you are here my dear! Today’s meditation is inspired by the work of Professor Robert Emmons at The University of California at Davis and his book Gratitude Works with the 21 Day Gratitude Challenge. We discuss the power of The Gratitude Quotient and The The Gratitude Scale. Where are you on The Gratitude Scale? How grateful are you being today on a scale of 0-10? What’s your number? How grateful could you be? What one thing could you do, be or feel that would bring you up The Gratitude Scale? Imagine yourself being, doing and feeling that and how will you feel at the completion of your day having felt that way? Please share with us what you are imaging and creating in our Gratitude Sangha at www.DiscoverGratitude.org! Much love to you! Gratefully yours, Noah Gabriel, your Gratitude Guide

  • Keep Gratitude Going: my Thanksgiving Prayer and Poem

    24/11/2019 Duración: 04min

    I wrote this poem in this prayer to share at church tomorrow

  • How are you being awakened today?

    03/10/2019 Duración: 03min

    Today’s episode is an opportunity to share how we are learning to wake up to ourselves and our lives in the world and I invite you to post an audio message in response to this episode and share with myself and the other listeners how are you waking up in your life?

  • Hold your heart

    02/10/2019 Duración: 03min

    This is one practice that I learned to feel more grateful this in my life from my professor David at the graduate Institute for transformative learning where I am studying at my residency for my masters in education program and I wanted to share the secret practice with you on the eve of my father’s passing one of my most important teachers of gratitude with my father and I wanted to share his love and wisdom with you

  • Hold His Hands

    12/07/2018 Duración: 03min

    In honor of my father’s 72nd birthday

  • Children United with their Parents

    04/07/2018 Duración: 03min

    This is a piece of poetry and prose that I created for my masters in education and I was inspired to create a fundraiser for Van Jones’s organization the dream corpse and the love Army after writing this piece which you can find on Facebook

  • Longing & Belonging

    04/07/2018 Duración: 03min
  • My poem to India.Arie

    04/07/2018 Duración: 01min

    When India.Arie started her podcast, this was my response

  • Love Alive

    23/06/2018 Duración: 01min

    Thank you for keeping that love in your heart Alive

  • Sadness Sings

    06/06/2018 Duración: 01min
  • Release

    05/06/2018 Duración: 01min

    And let go, and let G-d

  • Jordan Adler in Boston

    28/05/2018 Duración: 42min
  • Hallelujah

    19/05/2018 Duración: 52s

    Hallelujah hallelujah

  • Let yourself be loved

    06/05/2018 Duración: 53s

    Look at the twinkle in your eye and let your love for your light into your heart

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