Sexify Your Soul

This is the last episode in Season 2. A very simple meditation. You  will need to add your music in the background. Remember to set your intentions before you begin.

This episode is a chakra meditation. Chakras are energy centers in the body, when aligned, they energize and raise your vibration.  Please use your own music for this.

Contemplating the New Year is easier when you look at it from the inside. Wherever you are, you can do this. What did 2018 teach you? What would you do differently. We're not talking weight loss and Botox. We are looking at your soul..This is the last episode for this year. We have two more episodes this season, one is a chakra meditation and the second I call the golden gate.

We are all guilty of it. We tune out people when we think it is not interesting enough. We could be tired, can't concentrate or for any other reason. The question is, what are you missing when you do that?

Are you an active or a passive participant in life? Does life happen to you? In this episode we explore the reasons life happens to us and how to change that.

Have you ever looked at your relationship inventory? Friends, family, acquaintances, computers, etc? Well, it is time for a new list!

The martyr syndrome. Wow's me. Its never my fault. We all do it. Now let's get rid of it!

Am I worthy.. A question we ask ourselves all the time.  Why do we do that, and how can we improve our self worth?

This week we continue with out co-host Mrs Lorna J Hines and we discuss anxiety. What causes it? How do we deal with it? 

Intro to Season 2 of Sexify your Soul. I am joined by my friend, Mrs Lorna Hines who is a medium, a healer, and a psychotherapist with more than 40 years experience. She brings to the show her uniqueness in dealing with mental issues and the journey of the human soul. For more info on my special guest go to  https://www.sexifyyoursoul.com/guests or www.lornajhines.com

Meditation combining what you have learned so far. Music by Bensound.com.

The trinity of a magical path is when three elements collide; path, destiny and intention.

The sun meditation is the next step in meditation. It is to increase your energy and add warmth and healing to your life.. Music credit Bensound.com

Acceptance as an essential step in moving forwards into your spiritual path..

We are adding a few elements to the first meditation. This is the third meditation in series. Music: http://www.purple-planet.com

How do you forgive?

Episode 4 (Lesson 2 in the meditaion series) Music: http://www.purple-planet.com

NEGATIVITY.. what does it have to do with a sexy soul?

First steps to mediation. This is a guided 5 minute meditation.

Introduction to the podcast