Social Anxiety Solutions - Your Journey To Social Confidence!

In today's episode... Do you have feelings of #shame when in social situations? Do you #fear of getting #embarrassed during #SocialInteractions? Then this is perfect for you! Hear how my program helped Maria overcome these feelings and fear. Listen and be #inspired to take the #journey towards effortless #SocialEase. To learn more about this program (Neutralize Your Shame and Fear of Embarrassment Coaching Series), go to: https://bit.ly/SocialAnxietySolutionsProducts ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proo

In today's episode... I will be sharing with you how to reduce your #FearOfAwkwardness with this tap along exercise. By the end of this video, you will learn: - How to properly do the #EmotionalFreedomTechnique. - How to handle #SocialAwkwardness with #confidence with this tap along exercise. This will help you feel at ease at handling social awkwardness. But this is just the start! Be sure to subscribe to my YouTube Channel to start your #JourneyToSocialEase. Go to my YT channel here. Go here for the show notes page. ______________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t

In today's episode... we will talk about self-punishment, excessive self-criticism, beating yourself up... ...does this sound like you? If you have been suffering from social anxiety for a very long time, most likely than not - these have become your habit. But don't worry! It is not just you! Miriam, a lovely client of mine, has been in the same boat just like you. Most importantly, she is now on the #JourneyToSelfAcceptance. And here's the good news: I've created a #DoItYourself solution that will help you significantly reduce your social anxiety and help you overcome these bad habits. That is my "Create Incredible Emotional Control" Program. Listen to how this program helped Miriam on the road towards healing and acceptance. Be inspired. Start your #JourneyToSocialConfidence today! Get 'Create Incredible Emotional Control' now. Go to: bit.ly/SocialAnxietySolutionsProducts ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being

In today's episode... I will be sharing with you how to deal with #socialawkwardness. Listen to the full audio and you will learn: - How to #BeComfortableWithYourself - How to not label awkwardness as something you caused Tune in to my audio next Thursday. I am doing a tap-along audio to #release your fear of awkwardness in #SocialSituations. Get that by subscribing to my YT channel here. Go here for the show notes page. ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, there is a gentle, powerful, and ef

In today's episode... I will be sharing an email sent to me by Hannah. Hear and be inspired to start your #journey to be #socially at ease. Get my FREE Social Confidence Starter Kit to learn more about how you can overcome your social anxiety completely. Go to: www.social-anxiety-solutions.com ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won’t happen overnight, but with certain techniques and strategies you can reduce yo

In today's episode... I will be sharing with you the 3 key things you need to know to move forward on your #JourneyToSocialConfidence. Here's the A.C.T. Approach, short for #Acceptance, #Compassion, and #Tapping. Listen to the full audio and learn about how these 3 powerful elements will help you overcome your social anxiety. Get my FREE Social Confidence Starter Kit to learn more about how you can overcome your social anxiety completely without forcefully facing your fear. Go to: bit.ly/socialconfidencenow Go here for the show notes page. ______________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective soluti

In today's episode... I will be sharing a comment made from the 30 Day Social Confidence Challenge. Hear Miodrag's story about the #relief he felt just by doing an hour of tapping. Be inspired and join the 30 Day Social Confidence Challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won’t happen overnight, but with certain techniques and strategies you can reduce your social anxi

In today's episode... I will let you listen to a live coaching session I did on YouTube. It's a "never-have-been-done" event, a unique coaching session that you will surely find relatable and beneficial. Witness how these socially anxious people get relief right in front of your eyes using the EFT Tapping technique. In this particular session, I coached Victoria. We focused on self-acceptance.  Listen, relate, and tap-along to get relief from your own social anxiety. Get the full session here: bit.ly/livesocialanxietycoaching ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their

In today's episode... I will be sharing a comment made from the 30-Day Social Confidence Challenge. On Day #13, Vincent talked about his experience relating to #self-acceptance and #self-compassion Hear how the #PowerOfAllowing resulted in a transformative #relief on his #JourneyToSocialConfidence. Be inspired and get yourself waitlisted for the next challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat y

In today's episode... Begin exploring a non-traditional and proven to be an effective technique so you can be the socially anxious-free person that you wanted to be. EFT, stands for Emotional Freedom Technique, is a psychological form of acupuncture. Instead of using needles, you tap on certain acupressure points on the face and body while focusing on a traumatic memory or painful emotion. Now you ask with full scepticism, "How could that ever help me?!" I know! Welcome to thousand of those who asked the same question, and are now moving forward to #TheJourneyToSocialConfidence. Just like these 3 brave volunteers whom we worked in today's coaching session. With the help my of free 30 Day Social Confidence Challenge, they now have the foundational understanding of what it takes to beat their social anxiety completely. In this session, we worked with common social anxiety symptoms and issues such as: - Feelings of "I will never overcome my social anxiety" - Fear of being seen anxious - Fear of being se

In today's episode... https://www.social-anxiety-solutions.com/podcast/2-releasing-the-need-to-be-perfect-2/ Do you feel #nervous, #tense, and #anxious during a Zoom meeting? This episode is perfect for you. When you are #worried about what others think of you, or when you fear being seen #anxious, there is an underlying reason for that. Usually, that is related to #perfectionism beliefs. On my podcast, I interviewed Carol Look, a well-known psychotherapist and EFT master, about releasing the need to be #perfect. In today's video, I will share a simple and effective technique on how you can become #calm and #relaxed, not just in #socialsituations, but even as you do your #ZoomMeetings while we are in #quarantine. To learn more about how to use this technique properly, get my FREE Starter Social Confidence Starter Kit today! Overcome your Social Anxiety completely, for FREE!0 Go to: bit.ly/socialconfidencekit Or visit my website at www.social-anxiety-solutions.com ______________________________ Do

In today's episode... At Day #13 of the 30 Day Social Confidence Challenge, I asked how the journey has been so far. At this point, many have already experienced #improvements, #positivechanges, and even profound #transformation for some. Hear Kevin's story about what kind of changes he observed thus far. Be inspired. Get yourself waitlisted for the next challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution t

In today's episode... ... Does talking in front of a group of people makes you nervous? ... Have difficulty breathing when having panic attack episodes? You are not alone! Today you will get answers to: - What fuels my panic attacks and anxiety? What should I do to significantly reduce this problem? Go here for the show notes page. Have any questions with the strategy I just talked about? Message me at www.social-anxiety-solutions.com/contact/ ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is g

In today's episode, I will be sharing a comment made from the 30-Day Social Confidence Challenge. We are at Day #13. At this point, many have already experienced #improvements, #positivechanges, and even profound #transformation for some. Hear Sammy's story about what kind of changes he observed thusfar. Be inspired. Get yourself waitlisted for the next challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution t

As we are in the middle of the 30 Day Social Confidence Challenge, I'd like to share a comment made by someone who underwent the challenge previously and is going through it once again. As you keep on getting progress, you will truly come back for more. Hear how #TheJourneyToSocialConfidence went for Miriam. Be inspired. Get yourself waitlisted for the next challenge. Go to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution t

In this episode, you will: - Identify what is involved in achieving an effortless social ease - Understand what truly happens when you feel that your social anxiety has reoccurred - Know what to do when you are in this situation Stay tuned to my podcast to learn more about how you can completely overcome your social anxiety. ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won’t happen overnight, but with certain techniqu

Man we’re living in a crazy world, don’t we? And I’m actually busier (running this challenge) than I am when there is no worldwide virus going on. With so much added free time now(being alone these days, in lockdown in the Philippines)… … how the hell can I be busier than ever?! Well, it’s by choice. I’m loving running these. I feel inspired to bring this to you. Anyway, I just wanted to briefly talk to this common issue of “no time right now”. What this really means, is “this is not important enough for me right now”. Let me give you an example. A rather extreme one, but still. If you got a phone call saying that someone you love is in the hospital. And you need to come visit right away… Will you say “no sorry, I don’t have the time right now” Right. See, where you choose to spend your time is a matter of priority. And what I’m asking of you, is to make this challenge your priority. FOR YOURSELF. Because the benefits you will get from joining, and doing the simple, good-feeling exercises every

When I suffered bad time, I’d spend an hour writing a simple text message. “What if I say the wrong thing?" "Can this be misinterpreted?” “Do I sound cool?“ “Does this come across needy or lame?” “Will they understand it, or do I need to explain it clearer?” “Can I send this already, or should I wait?” “I hope he doesn’t get upset when I write this.” Etc etc etc. And I’ve even debated hitting or not hitting a like button for ages. And then debating afterwards whether or not I made the right decision the whole day! Madness! So, I get it if you worry about being seen, heard, or recognized. But, you can actually choose to be anonymous. No need to use a picture. Only use your first name (or heck, even use a fake name). And hey, if you never make any comments, you can participate completely anonymously! It’s not necessary to make comments. However, as you read everyone’s experience under the videos, and you can relate… and you go “OMG, these people are just like me, they get me”.. … you might be inspire

Quick story. When I found this technique and tried it, it actually didn’t work. But I had seen so many testimonials of it… read on forums about it… and had seen experts of it transform people’s issues right on screen… … that I was determined to make it work for me. But despite that ‘thump-my-chest-self-motivation’, I also felt scared. “What if it doesn’t work for me?” “What if it works for others, but not for me?” “What if I’m just too messed up?” And that fear stuck with me for months, as I tried and tried but got no real results. I mean, I thought I felt a little better. But nothing like these profound changes I had seen on the DVD’s I bought. When I got back to Holland (I’m Dutch, but found out about this technique when I was in South Africa, working for IBM), I called a practitioner of the technique. He invited me to his workshop. And I was actually scared to go. Because I had been building this up in my mind as ‘The Solution’ I’d been looking for SO MUCH… … that I was scared to lose that feeli

After the last challenge, I surveyed those who took the challenge. And I asked them why they thought nearly 40% didn’t start the challenge. Here are some of the replies: “They probably think there’s some hidden cost” “They might feel that something is not alright“ “They thought they gonna pay to get access to some features” “It seems too good to be true” So let me just reassure you: The 30-day challenge is completely f-r-e-e. I’m giving you the best I can within 30 days. And it will rock your world. It’s nothing like you’ve ever experienced, anywhere, ever. It’s also an introduction to my work, and the kinds of results I can help create, yes. And if you were to decide to need additional assistance after 30 days, this is available. At a cost. But this isn’t some scheme to try to trick you into buying stuff. I believe in “results first”. Because that way you can make a well-informed decision about whether additional support is of interest to you. So these 30 days there is no selling whatsoever. Thi