Sinopsis
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.
Episodios
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"Feel the most confident and motivated I have felt in my entire adult life"
13/05/2020 Duración: 03minAre you thinking about ... ... "I've already tried everything." ... "This won't work for me." ... "These comments are all fake." Well, it's not just you. Most of the people who joined the 30-Day Social Confidence Challenge had the same thoughts and feelings when they started ... ... but they made through it! They now know what it feels like to be social anxiety free. How? Check this out and see it for yourself. Hope this inspires you to get moving, and actually do some real action that will get you real RESULTS! Massively reduce your social anxiety ... ... and join the next challenge now! Go to: bit.ly/socialconfidencechallenge And let's go through #TheJourneyToSocialConfidence together. See you on the 18th of May!
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Will This Work For Me Even if I'm A Tough Case
12/05/2020 Duración: 05minBelieving it won’t work for you is the most common concern people have. Everyone believes they’re a tough case! Makes total sense when nothing you try resolves your issue, doesn’t it? When you try something that is supposed to work, and it doesn’t... … what does that do to your belief that 'you'll overcome it? That’s right, it adds doubt to it. And it puts a crack in the slight optimism you may have had. Try the next thing, and it doesn’t work again? Now you really start feeling there’s something wrong with you. Try even more, and that also doesn’t work? “Uh oh, I must be a tough case” Or you might even start believing you’re just an anxious/awkward person! Well, that’s not true. You’re not born anxious. If you doubt that, have you ever seen any anxious babies? Right. And, what if what you’ve tried in the past simply hasn’t been an effective solution? Or at the very least, not an effective solution FOR YOU. And, what if that doesn’t mean there’s something wrong with you? Instead, it just means y
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EFT works for social anxiety Really fast
07/05/2020 Duración: 13minSocial anxiety is a complex problem. Yet there is a simple, painless, scientifically-proven way to overcome it. This is what I cover in today's episode. Best of all, you can do it in the comfort of your own home. I am running another FREE 30 Day Social Confidence Challenge. In those 30 days, I will teach you a powerful technique that will massively reduce your social anxiety. Be guided on #TheJourneyToSocialConfidence. Join the next challenge now! bit.ly/socialconfidencechallenge --------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimoni
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A Mind Blowing FREE 30 Day Social Confidence Challenge [Testimonial]
05/05/2020 Duración: 04minWelcome to Testimonial Tuesday! Are you thinking about whether my 30-Day Social Confidence Challenge is worth your time? Are you sceptical about how something FREE such as this can massively reduce your social anxiety? Then, you got to hear this comment made by Jason who took the challenge himself, for FREE, and from the comfort of his own home. Take it from him, join now, and we'll see you inside the challenge. Go to bit.ly/socialconfidencechallenge PS This might be the last one that I am running as it takes a lot of time to manage a challenge such as this. So, take advantage of it while it is still here. Be there and let's work together on your #JourneyToSocialConfidence --------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifical
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How to Massively Reduce Your Social Anxiety in 30 Days
30/04/2020 Duración: 12min"Can it be true that I can overcome my social anxiety?" Yes! Believe that you CAN and you WILL! Just like hundreds of socially anxious people who joined the FREE 30-Day Social Confidence Challenge. In this episode, I am sharing to you what people liked most about the challenge. This is to inspire you to take action, to move forward, and to start #TheJourneyToSocialConfidence. Remember: You are not going to change if you are not going to do anything different. So, join the gang! Get the guidance and support that you need. You don't have to do it alone. Best of all, this can be done from the comfort of your own home. Join the challenge now! Go bit.ly/socialconfidencechallenge PS: If you want to know more about what life-changing transformation results you can get in 30 days, check out the comments made by the people who recently took it. Get that here: You'll Never See Social Anxiety the Same After Watching This See you inside the challenge! --------------------------- Do you feel awkward socially?
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"I decided to give it a chance... and I want to stick with this." [Testimonial]
28/04/2020 Duración: 05minWelcome to Testimonial Tuesday! #BetterLateThanNever In today's episode, I'd like to share with you the comment made on Day 2 from inside of the 30-Day Social Confidence Challenge. While a bit behind (at this time, I already completed Day #30 of the challenge), this person finally #TookAction and #MadeADecision to #MoveForward on #TheJourneyToSocialConfidence. If you are struggling with #SelfDoubt, hesitation, and that #uncertainty of not being able to #overcomesocialanxiety, then this is for you. Be #inspired, skip that #negative #innervoice, and join the FREE 30-Day Social Confidence Challenge. Go to bit.ly/socialconfidencechallenge The next one will be mid-May 2020. See you there! --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerf
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The Power of Self-Acceptance On Your Journey To Social Confidence
23/04/2020 Duración: 14minIn this episode, we reiterate the importance of self-acceptance... and give you an #inspiring #perspective through a short, heartwarming clip. On the current 30-Day Social Confidence Challenge, I teach of self-acceptance as a #journey in itself. It is never an easy journey, to come in terms of all of that you are... ... but with some guidance and support, #healing is possible. So that once you get to that beautiful place of #selfacceptance, then #socialease comes naturally of you. Join the next 30-Day Social Confidence Challenge, from the comfort of your own home, and learn some powerful techniques and concepts, to help you in your #JourneyToSocialConfidence. Go to bit.ly/socialconfidencechallenge See you there! Full notes here. --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been
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My First Social Confidence Journey Breakthrough Testimonial
21/04/2020 Duración: 06minOn Day 24 of the 30-Day Social Confidence Challenge, I asked the people inside the #community to go back to Day 1 and share their experience of what #TheJourneyToSocialConfidence has been for them so far. Tremendous stories were shared, each to their own #beautifuljourney to be told. Some experienced #setbacks, like this guy, but with #consistency, #persistence, and a #NeverGiveUp attitude, he paved his way to his first major #breakthrough. Like I said before, "It takes repetition. #ItTakesTime. #PRACTICE it. And see what happens." Keep on going forward. See you inside the challenge (sometime in May 2020) by going here: bit.ly/socialconfidencechallenge --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotiona
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Stories You Might Relate To If You Have Social Anxiety
16/04/2020 Duración: 03minLiving with social anxiety feels like being paralyzed with fears. Our fear of being embarrassed, fear of being judged, and fear of being seen anxious tends to make social interactions seems unenjoyable. At its worst, when social anxiety gets out of control, we blurt out the weirdest and most awkward thing in the middle of a conversation – just like this Reddit user who posted his story online. People with social anxiety will surely relate to this, even have their own story to share. Socially anxious people deserve a place where these stories can be exchanged without being judged, bashed, or misunderstood. Looking at it from a different perspective, life with social anxiety brings us these funny stories only others who struggle with it would understand. That’s what the 30-Day Social Confidence Challenge is for. Inside is a community of people who suffers from social anxiety and are persisting their way to becoming socially at ease. From the comfort of your own home, you will learn about a powerful, scienti
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Overcoming Social Anxiety Is Possible! [Testimonial]
14/04/2020 Duración: 03minWelcome to Testimonial Tuesday! On Day 13 of her 30-Days #JourneyToSocialConfidence, this person shares how the journey it has been for her so far. Simply by going through all of the valuable content and daily exercises from the FREE Social Confidence Challenge - not to mention at the comfort of your own home - she now believes that overcoming social anxiety is actually possible. Learn more about what else she "unlocked" during the process by watching listening to today's episode. Join this amazing community of people who are persisting their way to becoming socially at ease, all for FREE by going to: bit.ly/socialconfidencechallenge --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique,
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The Truth About Social Anxiety: You Are NOT The Problem
09/04/2020 Duración: 15minIf you see yourself as a doubtful, worthless, not-good-enough, easily-embarrassed, horrible person, then this is for you. As you know, I am currently running a 30-Day Challenge where I am helping hundreds of socially anxious individuals on their #JourneyToSocialConfidence. On today's episode, I am sharing a video which I sent to the people inside the challenge on Day 10. Here, you will learn a powerful concept that will help you understand what is it that hinders you in becoming your TRUE self. You will also find a simple tap-along exercise that will help you release negative feelings that you may have about this. I may do another 30-day challenge tentatively first of May. If you are interested, sign up here and you will be notified as soon as we get that rolling: bit.ly/socialconfidencechallege --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been th
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Separating Myself From Social Anxiety: What It Feels Like and What To Do About It
07/04/2020 Duración: 04minWe are at Day 12 of the FREE 30-Day Social Confidence Challenge. Today, I am sharing a comment that was made under a tap-along exercise from the challenge I'm currently running. Hear how the experience was for this particular client. That exercise was about separating yourself from your social anxiety. Details of that very powerful exercise will be shared for the public this coming Thursday. Tune in for that. If you are interested to join the next 30-Day Social Confidence Challenge, simply go to bit.ly/socialconfidencechallenge --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I’ve helped hundreds of socially anxious clients overcome
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YouTube Live Replay: The Social Confidence Journey Hang out
03/04/2020 Duración: 59minToday marks Day 7 of the 30-Day Social Confidence Challenge. Hundreds of people who joined the challenge have now started #TheSocialConfidenceJourney. By now, they have a foundational understanding of what it takes to overcome their social anxiety. As we celebrate its first week (hey, it might not be a big leap yet, but every small step counts!), I am doing a live session so you can ask-me-anything that I can help you in terms of your journey to social confidence. This is open for everybody - whether you are inside or outside the challenge - you are very much welcome. See you there! --------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there is great hope. I’ve been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and
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Top 5 comments from my FREE 30 Day Social Confidence Challenge
31/03/2020 Duración: 05minWondering what's happening inside my Free 30-Day Social Confidence Challenge? People are absolutely loving it! Going over hundreds of comments every day since we launched it 5 days ago simply shows how active, excited, and eager these people are. On this video, I am sharing the top 5 comments made from inside the challenge. While every single comment is valuable and important, I am featuring these 5 comments as they paint a clear and beautiful picture of what's going on inside the community. Get inspired by these statements made by actual people who are currently struggling with their social anxiety and who took a big leap to finally take some action - the right kind of action - to massively overcome their social anxiety. Fueled with inspiration by these amazing community, I might go for another wave of 30-Day Social Confidence Challenge some time in the future. Watch out for it! If you are interested, pre-register by going to bit.ly/socialconfidencechallenge ______________________________ Do you fee
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Want To Reduce Social Anxiety From The Comfort Of Your Own Home, For FREE?
26/03/2020 Duración: 09minbit.ly/socialconfidencechallenge Want to release social anxiety while staying at home?
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FREE 30-day Social Confidence Challenge Join now
24/03/2020 Duración: 03minbit.ly/socialconfidencechallenge Want to release social anxiety while staying at home?
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Feeling anxious about the Corona Virus? Follow along with this simple technique to calm down
18/03/2020 Duración: 33minDo you have feelings of #worry, #stress, and #anxiety about the #CoronaVirus #pandemic we are all in? Truly, there is a lot of #fear and #panic out there. While we do our best to stay away from it by complying with #quarantines, proper #handhygiene, #sanitize, #stayathome, and #socialdistancing, #releasinganxiety is very helpful for dealing with this problem. I am not a Corona Virus medical expert, but the techniques I used to overcome my own #socialanxiety and helped my clients #feelatease socially, can help bring #relief to the anxiety you are going through. I am here to guide you on how you can release that anxiety and feel a little bit better amidst this #chaos. This is how I can help. #Takecontrol of your #wellbeing. Watch it until the end and tap-along. Let me know how your experience was. I'd love to hear from you. #Keepsafe. #Stayhealthy. We're all in this together. ---------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around
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Here's Your Number One Must Have To Gain Social Anxiety Relief
12/03/2020 Duración: 10minIn every problem, there is a solution. But how do you attack a big problem, like social anxiety? In order to get to being socially anxiety-free, there's actually a social confidence journey you have to take. Today, I teach you one essential thing that you must bring with you on that journey. Understand what it is, get started, and keep going. Do everything a little bit every day so you can liberate yourself from social anxiety completely. Watch out for my Social Confidence Community in August 2020. Be inspired and supported as we go through your #SocialConfidenceJourney together. ---------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? I’m sorry to hear you’re struggling this much. I’ve been there. It sucks. You’re not alone. And there are gentle, powerful, and effective solutions to beat your social anxiety. It won’t happen overnight, but with c
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"Coaching was FUN. There has been a huge change..." [Testimonial]
10/03/2020 Duración: 11minWelcome to Testimonial Tuesday! Be inspired by today's special and believe that you CAN overcome your social anxiety, just like she did! At the end of her coaching session series, I interviewed this particular client about what she thinks of our coaching sessions. Listen to how the coaching program helped improved her situation tremendously. Schedule your FREE 30-minutes intro chat session with me. Let's talk about how I can support you on your social confidence journey! bit.ly/socialanxietycoach
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Reduce Your Social Anxiety Now With This Simple Powerful Technique
05/03/2020 Duración: 23minWhat does it feel like to be free of social anxiety? It feels generally good. And generally good is our default state. Somehow, someway, we picked up limiting beliefs that make us feel NOT good in social situations. Anxious. Embarrassed. Shame. You name it. Tapping helps you get back to the present. It helps you get back to the normal, natural good feeling state. I always say that "If you don’t tap on the right way, you won’t overcome your social anxiety." So today, I will share to you one very simple and powerful technique that you can do during tapping. I will teach you a basic formula so that you can get relief, feel less upset, and hopefully makes you feel a little bit better. Also, watch out for my live coaching session on April 2, 2020 through my YouTube Channel: https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA See how I help a client on her social confidence journey through coaching. Show up for it. Be there with me. It’s going to be a good time. -----------------------------------